Uber Taps Eric Holder To Lead Investigation Into Sexual Harassment Claims

Former U.S. Attorney General Eric Holder will lead Uber’s investigation into sexual harassment claims made by an ex-employee, the company told its workforce on Monday. 

In an email obtained by Reuters, The Guardian and other news organizations, Uber CEO Travis Kalanick told his employees that Holder will lead an “independent review” of the claims that former Uber engineer Susan Fowler made in her now-viral blog post, as well as broader diversity issues at the company. 

“It is my number one priority that we come through this a better organization where we live our values and fight for and support those who experience injustice,” Kalanick wrote in the memo, according to The Guardian.

Fowler, who wrote about the year she spent working at the ride-hailing company, described an office culture that permitted rampant sexual harassment and gender discrimination, and a human resources department that did little to protect her and her female colleagues.

At one point, Fowler says, she was told she was on “thin ice” and in risk of being fired if she continued to report cases to HR. 

“I reported his threat immediately after the meeting to both HR and to the CTO: they both admitted that this was illegal, but none of them did anything,” Fowler wrote.

Holder will be joined by his colleague Tammy Albarran, who is also a partner at the law firm Covington & Burling. Kalanick also said Uber board member Arianna Huffington, as well as the company’s human resources chief, Liane Hornsey, and the company’s associate general counsel, Angela Padilla, will help conduct the internal review. 

After reading Fowler’s blog, Kalanick responded in a statement to HuffPost, “What she describes is abhorrent and against everything Uber stands for and believes in.”

In his memo to employees, the Uber CEO said that women make up 15 percent of the company’s employees. Fowler said that just 3 percent of the engineers were women at the time she left.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

How Living With IBD Helped Me Discover My Superpowers

If you had x-ray vision, what would you do with it? Look through walls and spy on your co-workers? Find your dog’s lost ball under the couch, or lazily peek through your fridge to see if you’re almost out of your favorite Greek yogurt? Or maybe, like a traditional superhero, you would wander your town looking for clues behind the doors that no one can enter, and use your powers for the greater good.

What if your x-ray vision allowed you to not just see through things, but to see the invisible? I was given that super power, in a way, because of my life with inflammatory bowel disease (IBD).

As many patients know all too well, the difficulties associated with IBD are often invisible to others. It’s the hours when no one is around as you traverse from your couch to your bathroom; it’s the pain and fatigue that lurk in your body; it’s disappearing from your friends as you drive to the doctor’s office; and it’s the emotional pain too – the loneliness and isolation – when it feels like no one understands your experience.

My journey with IBD dominated my college experience. I realized, during that time, that one of the most important tools I needed was support and understanding. It hit me one time, on a particularly symptom-ravaged day, that no one I knew understood my experience and my pain. No one knew what it was like to be me, living with a chronic disease. I needed those around me to use their x-ray vision and see the invisible illness inside of my body and mind.

Slowly, I gained the power and confidence to allow people to see aspects of my disease and the effects they had on my life. I learned to be more open and vulnerable, allowing those around me to know about the painful and embarrassing aspects of my IBD experience. I learned to tell them about my daily life, my struggles, and how my disease changed me, sometimes for the better. To my surprise, letting people see the reality of my disease didn’t drive them away, and the more I learned to tell my story and make it visible, the more I built a strong support system around myself.

The importance of telling my story while also being sensitive to the stories of those around me was not lost. I began to pay closer attention to small details of everyone’s experiences. I paid attention when they showed signs of tiredness or sadness, or even those of strength and pride. I looked through people’s exteriors and saw them not just for what was immediately visible, but as a complex person who lives a complex life, potentially with a disease like I do.

I began asking others about their experiences, what they want others to know about their lives, and what they most need in terms of support. I wanted to know what they want to make visible to others. I grew my x-ray vision of empathy and awareness, because I know just how much it can matter.

This is the superpower that IBD gave me and now I work to give everyone around me the same superpower. Together, we can influence the world and that’s not something in an alternate universe. It’s something we already have the power to do.

To help reveal the true impact of IBD and highlight the strength and resilience of the patient community, Takeda launched IBD Unmasked, a global awareness initiative launched in the U.S. in partnership with the Crohn’s & Colitis Foundation of America (CCFA) and IBD community members. Join our community at IBDunmasked.com and together we can unmask the truth behind this incessant villain.

Megan has ulcerative colitis (UC) and is one of the co-founders of The Great Bowel Movement (GBM), which aims to empower those with IBD “to embrace their disease, be proud of their experience, and spread awareness throughout their communities.” Megan is very interested in athletics and fitness, and takes on IBD with a mix of strength and humor. Building on her experiences facing even the toughest circumstances, Megan has worked to provide a voice to others, becoming a fearless force in the IBD community. She is a veteran participant of CCFA’s Team Challenge and Camp Oasis.

Follow Megan on Twitter: www.twitter.com/thegreatbm.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

Chris Wallace: Obama Didn’t Like The Media, ‘But He Never Said We Were An Enemy’

Chris Wallace sparred with White House Chief of Staff Reince Priebus on Sunday over President Donald Trump’s attacks on the media.

The “Fox News Sunday” host said the president “crosses a line” when he describes the media as “the enemy of the American people,” referencing a tweet Trump sent last week.

“Here’s the problem,” Wallace said. “When the president says that we’re the enemy of the American people, it makes it sound like if you’re going against him, you’re going against the country.”

Priebus defended Trump’s attacks, and continued criticizing the media’s coverage of the new administration.

“Here’s the problem, Chris,” Priebus said. “You get about 10 percent [media] coverage on the fact you had a very successful meeting with Bibi Netanyahu, the prime minister of the UK, the prime minister of Canada … but as soon as it was over, the next 20 hours is all about Russian spies, how no one gets along, how nothing’s happening. Give me a break.” 

“But you don’t get to tell us what to do, Reince,” Wallace shot back. “You don’t get to tell us what to do any more than Barack Obama did. Barack Obama whined about Fox News all the time. But I gotta say, he never said that we were an enemy of the people.”

Wallace isn’t the only Fox News anchor to call out Trump for his treatment of the press. Last week, Shep Smith harshly criticized the president for undermining the media and failing to answer reporters’ questions during a lengthy press conference.

“Your opposition was hacked and the Russians were responsible for it, and your people were on the phone with Russia on the same day it’s happening, and we’re fools for asking the questions?” Smith said. “No, sir, we’re not fools for asking the questions, and we demand to know the answer to this question. You owe this to the American people.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: “Finding” the Time to Do Things

Do you have things you’d like to do, but keep putting them off until you “find the time”…? And in today’s busy world, where we are constantly bombarded with different things to give our attention to, how often does that strategy actually work out? Here’s a video to help you stop kidding yourself, and start enhancing your chances of success.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

9 Signs You’re Dealing With An Emotional Manipulator

We all know what it feels like to be emotionally manipulated. It can be extremely effective, which is why some unscrupulous individuals do it so much.

A few years ago, Facebook, in conjunction with researchers from Cornell and the University of California, conducted an experiment in which they intentionally played with the emotions of 689,000 users by manipulating their feeds so that some users only saw negative stories while others only saw positive stories. Sure enough, when these people posted their own updates, they were greatly influenced by the mood of the posts they’d been shown.

Facebook caught a lot of flak over the experiment, primarily because none of the “participants” gave their consent to join the study. Perhaps more frightening than Facebook’s faux pas was just how easily people’s emotions were manipulated. After all, if Facebook can manipulate your emotions just by tweaking your newsfeed, imagine how much easier this is for a real, live person who knows your weaknesses and triggers. A skilled emotional manipulator can destroy your self-esteem and even make you question your sanity.

It’s precisely because emotional manipulation can be so destructive that it’s important for you to recognize it in your own life. It’s not as easy as you might think, because emotional manipulators are typically very skillful. They start out with subtle manipulation and raise the stakes over time, so slowly that you don’t even realize it’s happening. Fortunately, emotional manipulators are easy enough to spot if you know what to look for.

1. They undermine your faith in your grasp of reality. Emotional manipulators are incredibly skilled liars. They insist an incident didn’t happen when it did, and they insist they did or said something when they didn’t. The trouble is they’re so good at it that you end up questioning your own sanity. To insist that whatever caused the problem is a figment of your imagination is an extremely powerful way of getting out of trouble.

2. Their actions don’t match their words. Emotional manipulators will tell you what you want to hear, but their actions are another story. They pledge their support, but, when it comes time to follow through, they act as though your requests are entirely unreasonable. They tell you how lucky they are to know you, and then act as though you’re a burden. This is just another way of undermining your belief in your own sanity. They make you question reality as you see it and mold your perception according to what is convenient to them.

3. They are experts at doling out guilt. Emotional manipulators are masters at leveraging your guilt to their advantage. If you bring up something that’s bothering you, they make you feel guilty for mentioning it. If you don’t, they make you feel guilty for keeping it to yourself and stewing on it. When you’re dealing with emotional manipulators, whatever you do is wrong, and, no matter what problems the two of you are having, they’re your fault.

4. They claim the role of the victim. When it comes to emotional manipulators, nothing is ever their fault. No matter what they do—or fail to do —it’s someone else’s fault. Someone else made them do it—and, usually, it’s you. If you get mad or upset, it’s your fault for having unreasonable expectations; if they get mad, it’s your fault for upsetting them. Emotional manipulators don’t take accountability for anything.

5. They are too much, too soon. Whether it’s a personal relationship or a business relationship, emotional manipulators always seem to skip a few steps. They share too much too soon—and expect the same from you. They portray vulnerability and sensitivity, but it’s a ruse. The charade is intended to make you feel “special” for being let into their inner circle, but it’s also intended to make you feel not just sorry for them but also responsible for their feelings.

6. They are an emotional black hole. Whatever emotional manipulators are feeling, they’re geniuses at sucking everyone around them into those emotions. If they’re in a bad mood, everyone around them knows it. But that’s not the worst part: they’re so skillful that, not only is everyone aware of their mood, they feel it too. This creates a tendency for people to feel responsible for the manipulator’s moods and obliged to fix them.

7. They eagerly agree to helpand maybe even volunteerthen act like a martyr. An initial eagerness to help swiftly morphs into sighs, groans, and suggestions that whatever they agreed to do is a huge burden. And, if you shine a spotlight on that reluctance, they’ll turn it around on you, assuring you that, of course, they want to help and that you’re just being paranoid. The goal? To make you feel guilty, indebted, and maybe even crazy.

8. They always one-up you. No matter what problems you may have, emotional manipulators have it worse. They undermine the legitimacy of your complaints by reminding you that their problems are more serious. The message? You have no reason to complain, so shut the heck up.

9. They know all your buttons and don’t hesitate to push them. Emotional manipulators know your weak spots, and they’re quick to use that knowledge against you. If you’re insecure about your weight, they comment on what you eat or the way your clothes fit; if you’re worried about an upcoming presentation, they point out how intimidating and judgmental the attendees are. Their awareness of your emotions is off the charts, but they use it to manipulate you, not to make you feel better.

Overcoming Manipulation

Emotional manipulators drive you crazy because their behavior is so irrational. Make no mistake about it—their behavior truly goes against reason, so why do you allow yourself to respond to them emotionally and get sucked into the mix?

The more irrational and off-base someone is, the easier it should be for you to remove yourself from their traps. Quit trying to beat them at their own game. Distance yourself from them emotionally, and approach your interactions with them like they’re a science project (or you’re their shrink if you prefer that analogy). You don’t need to respond to the emotional chaos—only the facts.

Maintaining an emotional distance requires awareness. You can’t stop someone from pushing your buttons if you don’t recognize when it’s happening. Sometimes you’ll find yourself in situations where you’ll need to regroup and choose the best way forward. This is fine, and you shouldn’t be afraid to buy yourself some time to do so.

Most people feel as though because they work or live with someone, they have no way to control the chaos. This couldn’t be further from the truth. Once you’ve identified a manipulator, you’ll begin to find their behavior more predictable and easier to understand. This will equip you to think rationally about when and where you have to put up with them and when and where you don’t. You can establish boundaries, but you’ll have to do so consciously and proactively. If you let things happen naturally, you’re bound to find yourself constantly embroiled in difficult conversations. If you set boundaries and decide when and where you’ll engage a difficult person, you can control much of the chaos. The only trick is to stick to your guns and keep boundaries in place when the person tries to cross them, which they will.

Bringing It All Together

Emotional manipulators can undermine your sense of who you are and even make you doubt your own sanity. Remember: nobody can manipulate you without your consent and cooperation.

What are some other signs of emotional manipulation? Please share your thoughts in the comments section below, as I learn just as much from you as you do from me.

If you’d like to learn more about overcoming emotional manipulation, my book Emotional Intelligence 2.0 can help.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Steve Bannon’s Cardinal Pal Denies Guam Post Is Pope Punishment

An arch-conservative American cardinal has denied that his sudden posting to Guam in the wake of a Vatican fake news attack on Pope Francis is a punishment from the liberal pontiff.

The Vatican dispatched Cardinal Raymond Leo Burke to Guam to be the judge at a trial there of an archbishop who was removed from office last year after several allegations of child sex abuse. Burke insisted the trial will likely be finished by the summer and told Mediaset in Italy that the posting was normal and not a punishment from the pope, though the two men have clashed in the past.

Burke was named in a recent New York Times article as a friend of Donald Trump’s top aide Steve Bannon. They’re both members of an emboldened Catholic power base — self-described “rad trads,” or radical traditionalists — pushing for a stricter interpretation of Church teachings, according to the Times. The pope, on the other hand, is one of the more liberal pontiffs of the last several decades. He preaches compassion, has encouraged protesting to achieve justice, is concerned about climate change and has attacked policies of the Trump administration without mentioning the president’s name.

Burke recently angered the pope after reportedly demanding the suspension of a leader of a traditionally conservative Catholic charity organization, the Knights of Malta, for arranging the distribution of free condoms in Myanmar. Francis also was recently the target of a fake publication designed by conservatives to look like the official Vatican newspaper. A phony interview in the paper mocked his liberal views

Burke’s Guam trial is already experiencing trouble. An altar boy who had accused the local archbishop of sex abuse has refused to take the stand, the Catholic News Agency reported.

His lawyer complained that the boy would be intimidated at the hearing because he would be surrounded and questioned by Catholic priests acting as the defense attorney, the prosecutor and the judge — yet the boy’s lawyer would not be allowed to be present to advise his client.  

Advocates for victims of priest sex abuse complained about the choice of Burke for the case. They said the conservative cardinal has in other cases “consistently defended accused clergy and played hardball with victims,” Anne Barrett Doyle, a co-director of BishopAccountability.org told the Pacific Daily News.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=5877974fe4b065be690991f1,5772ad10e4b0dbb1bbbc21d3,5603eb9ae4b08820d91bb060,565d8439e4b079b2818b9a53

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

WATCH: Living in Interesting Times

Ever hear the expression, “May you live in interesting times”…? I think there’s little doubt that we are doing so. I hope this video will help you not only survive but also thrive, no matter the challenges.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

This Is What Obamacare’s Critics Won’t Admit Or Simply Don’t Understand

THOUSAND OAKS, California ― Maryann Hammers is likely to die from ovarian cancer someday. But she hopes someday won’t come anytime soon.

Hammers, 61, received the diagnosis in late 2013, and doctors told her that it was stage 3-C, which meant that she could live for many years with the right treatment and a little luck. So far, she’s had both. She’s in remission for the second time, and her last course of chemotherapy ended a year and a half ago. But recent blood tests detected elevated levels of a protein associated with tumors, she explained when we met a few weeks ago. “Maybe it’s a fluke,” she said. “I hope so. I kinda feel like the clock is ticking.”

If the cancer is back, Hammers said, she may need surgery similar to her two previous operations — “gigantic surgeries, gutted like a fish and hospitalized for many days.” Chemotherapy would likely come next, plus medication, hospitalization, and home care. But Hammers considers herself lucky because she’s been able to get treatment at City of Hope, a highly respected Southern California cancer research and treatment center, and luckier still that she’s been able to pay for the treatment with insurance — an Anthem Blue Cross policy she bought through Covered California, the exchange her state created under the Affordable Care Act.

To hear President Donald Trump, House Speaker Paul Ryan and other Republicans tell it, Obamacare has been a disaster, even for those who obtained coverage through the law. Hammers has a very different perspective. She’s a freelance writer and editor, which means she has no employer-provided insurance. In the old days, if she’d gone shopping for a policy with her cancer diagnosis, she would have struggled to find a carrier willing to sell her one.

I’m terrified. … Do you know how easy it is to use a million dollars when you’re getting cancer treatment?
Maryann Hammers, Thousand Oaks, California

And it’s not just the pre-existing condition guarantee, which even critics like Trump say they support, that Hammers has found so valuable. The Affordable Care Act requires insurers to cover a wide range of services and treatments — which, in her case, has included multiple shots of Neulasta, a medication that boosts white blood cell counts and typically costs several thousand dollars per injection. The law also prohibits annual or lifetime limits on benefits, which, as a long-term cancer patient, she would be a prime candidate to exceed. 

Policies with such robust coverage inevitably cost thousands of dollars a year, more than Hammers could afford on her own — particularly since battling the disease has cut into her work hours. But the law’s generous tax credits discount the premiums and help with the out-of-pocket costs, too. “Without the Affordable Care Act, I honestly do not know what I would have done,” she said.

The coverage Hammers has today still isn’t as good as what she had years ago, when she worked for a company that provided benefits. But it’s better than what she had in the years right before the cancer diagnosis, when she was buying insurance on her own. The latter plan covered fewer services and came with out-of-pocket costs high enough to discourage her from getting checkups. Obamacare’s introduction of free preventive screenings led her to schedule a long-overdue colonoscopy. During routine preparation for that procedure, a physician first felt a lump in her abdomen.  

Sometimes Hammers wonders whether, with less sporadic doctor visits, the cancer might have been caught a little sooner. “But I couldn’t afford a fat doctor’s bill. And I thought I was super healthy.”

These days, something else looms even larger in her mind — the possibility that Trump and the Republican Congress will repeal the health care law without an adequate replacement, or maybe with no replacement at all.  

“I’m terrified — isn’t that crazy?” Hammers said. “My biggest source of stress right now isn’t the fact that I have incurable cancer. It’s the prospect of losing my insurance.”

What American Health Care Used To Look Like

To appreciate the significance of stories like Hammers’ and what they say about the Affordable Care Act, it helps to remember what used to happen to people like her before the law took effect. By 2009, when President Barack Obama took office, roughly 1 in 6 Americans had no health care insurance, and even the insured could still face crippling medical bills. As a reporter covering health care during those years, I met these people. Some of their stories stand out, even now, because they capture the old system at its callous, capricious worst.

Gary Rotzler, a quality engineer at a defense contractor in upstate New York, lost his family coverage in the early 1990s when he lost his job. He ended up uninsured for two years, while he juggled stints as an independent contractor. His wife, Betsy, made do without doctor visits even after she started feeling some strange pains. By the time she got a checkup, she had advanced breast cancer. Desperate efforts at treatment failed. After she died, Gary, a father of three, had to declare bankruptcy because of all the unpaid medical bills.

Jacqueline Ruess, a widow in south Florida, thought she was insured. But then she needed expensive tests when her physicians suspected she had cancer. Although the tests were negative, the insurer refused to pay the bills because, it said, a brief episode of a routine gynecological problem in her past qualified as a pre-existing condition.

Tony Montenegro, an immigrant from El Salvador living in Los Angeles, was uninsured and working as a security guard, until untreated diabetes left him legally blind.

Marijon Binder, an impoverished former nun in Chicago, was sued by a Catholic hospital over medical expenses she couldn’t pay.

And Russ Doren, a schoolteacher in a Denver suburb, believed he had good insurance until the bills for his wife’s inpatient treatment at a psychiatric hospital hit the limit for mental health coverage. The hospital released her, despite worries that she was not ready. A few days later, she took her own life.

The Affordable Care Act of 2010 was an effort to address these kinds of problems — to carry on the crusade for universal coverage that Harry Truman had launched some 60 years before. But precisely because Obama and his allies were determined to succeed where predecessors had failed, they made a series of concessions that necessarily limited the law’s ambition.

They expanded Medicaid and regulated private insurance rather than start a whole new government-run program. They dialed back demands for lower prices from drugmakers, hospitals and other health care industries. And they agreed to tight budget constraints for the program as a whole, rather than risk a revolt among more conservative Democrats. These decisions meant that health insurance would ultimately be more expensive and the new system’s financial assistance would be less generous.

Still, projections showed that the law would bring coverage to millions while giving policymakers tools they could use to reduce medical costs over time. When the Senate passed its version of the legislation in December 2009, then-Sen. Tom Harkin (D-Iowa) described the program as a “starter home” with a solid foundation and room for expansion.

Where Obamacare Failed And Where It Succeeded

Seven years later, Trump and the Affordable Care Act’s other critics insist that the program has been a boondoggle — that the Obamacare starter home needs demolition. Some of their objections are philosophical, and some, like the persistent belief that the law set up “death panels,” are fantastical. But others focus on the law’s actual consequences.

High on that list of consequences are the higher premiums and out-of-pocket costs that some people face. The new rules, like coverage of pre-existing conditions, have made policies more expensive, and Obamacare’s financial aid frequently doesn’t offset the increases. A “rate shock” wave hit suddenly in the fall of 2013, when insurers unveiled their newly upgraded plans and in many cases canceled old ones — infuriating customers who remembered Obama’s promise that “if you like your plan, you can keep it,” while alienating even some of those sympathetic to what Obama and the Democrats were trying to do.

I’ve interviewed plenty of these people, too. A few weeks ago, I spoke with Faisuly Scheurer, a real estate agent from Blowing Rock, North Carolina. She and her husband, who works in the restaurant business, were excited about the health care law because they’d struggled to find decent, affordable insurance. They make about $ 60,000 a year, before taxes, with two kids and college tuition looming in the not-distant future, she said.

In late 2013, they checked out their options and learned that, after tax credits, coverage would cost $ 360 a month. Scheurer said she remembers thinking, “OK, that is really tight. But if the benefits are good, we are going to have to skimp on other things to make it work.” Then she learned about the out-of-pocket costs, which could reach $ 13,000 over the course of a year depending on her family’s medical needs. “My disappointment was indescribable.”

The Scheurer family ultimately decided to remain uninsured. They’re not the only ones, and that has weakened the system as a whole. The people eschewing coverage tend to be relatively healthy, since they’re most willing to take the risk of no coverage. That’s created big problems for insurers, which need the premiums from healthy folks to offset the high medical bills of people with serious conditions.

Many insurers have reacted by raising premiums or pulling out of some places entirely, leaving dysfunctional markets in North Carolina and a handful of other states. Just this week, Humana, which had already scaled back its offerings, announced that it was pulling out of the Affordable Care Act exchanges altogether. At least for the moment, 16 counties in Tennessee don’t have a single insurer committed to offering coverage in 2018.

Trump, Ryan and other Republicans pounced on the Humana news, citing it as more proof of a “failed system” and the need for repeal. That’s pretty typical of how the political conversation about the Affordable Care Act has proceeded for the last seven years. The focus is on everything that’s gone wrong with Obamacare, with scant attention to what’s gone right.

And yet the list of what’s gone right is long.

  • In states like California and Michigan, the newly regulated markets appear to be working as the law’s architects intended, except for some rural areas that insurers have never served that well. Middle-class people in those states have better, more affordable options.

  • It looks like more insurers are figuring out how to make their products work and how to successfully compete for business. Customers have turned out to be more price-sensitive than insurers originally anticipated. In general, the carriers that struggle are large national companies without much experience selling directly to consumers, rather than through employers.

  • Last year’s big premium increases followed two years in which average premiums were far below projections, a sign that carriers simply started their pricing too low. Even now, on average, the premiums people pay for exchange insurance are on a par with, or even a bit cheaper than, equivalent employer policies — and that’s before the tax credits.

  • The majority of people who are buying insurance on their own or get their coverage through Medicaid are satisfied with it, according to separate surveys by the Commonwealth Fund and the Henry J. Kaiser Family Foundation. The level of satisfaction with the new coverage still trails that involving employer-provided insurance, and it has declined over time. But it’s clearly in positive territory 

And then there’s the fact that the number of people without health insurance is the lowest that government or private surveys have ever recorded. When confronted with questions about the people who gained coverage because of the law, Republicans often say something about sparing those people from disruption ― and then argue that even those who obtained insurance through the law are suffering and no better off. This claim is wildly inconsistent with the experience of people like Maryann Hammers ― and, more important, it’s wildly inconsistent with the best available research.

People are struggling less with medical bills, have easier access to primary care and medication, and report that they’re in better health, according to a study that appeared in the Journal of the American Medical Association in 2015. The number of people forgoing care because of costs or being “very worried” about paying for a catastrophic medical bill dropped substantially among the newly insured, Kaiser Foundation researchers found last year when they focused on people in California.

A bunch of other studies have turned up similar evidence, All of them concur with a landmark report on the effects of Massachusetts’ 2006 insurance expansion, which was a prototype for the national legislation. Residents of that state experienced better health outcomes and less financial stress, according to the study published in the Annals of Internal Medicine.

“Though it’s had no shortage of controversies and stumbles, there’s really no denying that the ACA has created historic gains in insurance coverage,” said Larry Levitt, a senior vice president at the Kaiser Foundation. “With better coverage that has fewer holes, access to health care has improved and many have better protection from crushing medical bills.”

What Repeal Would Really Mean

Reasonable people can disagree about whether these achievements justify Obamacare’s costs, which include not only higher premiums for the young and healthy but also hefty new taxes on the wealthiest Americans. That’s a debate about values and priorities as much as facts.

What’s not in dispute, or shouldn’t be, is the stark choice on the political agenda right now.

Democratic lawmakers still argue for the principle that Truman laid out in 1948: “health security for all, regardless of residence, station, or race.” They think the Affordable Care Act means the U.S. is closer to that goal and that the next step should be to bolster the law ― by using government power to force down the price of drugs, hospital services and other forms of medical care, while providing more generous government assistance to people who still find premiums and out-of-pocket costs too onerous. Basically, they want people like Faisuly Scheurer to end up with the same security that people like Maryann Hammers already have.

Some Republicans talk as if they share these goals. Trump has probably been the most outspoken on this point, promising to deliver “great health care at lower cost” and vowing that “everybody would be covered.” But other Republicans reject the whole concept of health care as a right. Although it’s theoretically possible to draw up a conservative health plan that would improve access and affordability, these aren’t the kinds of plans that Republicans have in mind. 

There’s a face to this law, there’s a face to people that are going to be affected by it.
Angela Eilers, Yorba Linda, California

Their schemes envision substantially less government spending on health care, which would mean lower taxes for the wealthy but also less financial assistance for everybody else. Republicans would make insurance cheaper, but only by allowing it to cover fewer services and saddling beneficiaries with even higher out-of-pocket costs. The result would be some mix of more exposure to medical bills and more people without coverage. If Republicans repeal the Affordable Care Act without replacing it ― a real possibility, given profound divisions within the GOP over how to craft a plan ― 32 million more people could go uninsured, according to the Congressional Budget Office.

That would mean real suffering, primarily among those Americans who benefit most from the law now ― the ones with serious medical problems, or too little income to pay for insurance on their own, or both.

Jay Stout, a 20-year-old in Wilmington, North Carolina, is one of those people. He was in good health until a head-on car collision nearly severed his arm and landed him in the hospital for more than a month. Surgeries and rehabilitation would have cost him hundreds of thousands of dollars that, as a community college student working part-time as a busboy, he could never have paid — if not for the Blue Cross plan that his mother had bought through the Affordable Care Act. When we spoke a few weeks ago, he told me the insurance has been “irreplaceable” and that losing it “would be totally devastating.”

Meenakshi Bewtra had never had a serious health problem until her first year at the University of Pennsylvania medical school, when she developed severe gastrointestinal problems — the kind that forced her into the hospital for two months and drove her to drop out of school. Her insurance lapsed, which meant that her GI issues became a pre-existing condition. She eventually found coverage and today she’s a professor of medicine at Penn, where she moonlights as an advocate for universal health insurance.

“For the first time, I truly understood what comprehensive health insurance meant,” Bewtra said, remembering what it was like to become fully covered. “I did not have to worry about how many times I saw a doctor, or how many lab tests I had to get, or having to ration out medications.”

Angela Eilers, who lives in Yorba Linda, California, isn’t worrying about her own health. It’s her daughter Myka who has a congenital heart condition called pulmonary stenosis, which makes it more difficult for the heart to pump blood to the lungs. The little girl has required multiple surgeries and will need intensive medical treatment throughout her childhood.

In 2012, Angela’s husband, Todd, was laid off from his job at an investment firm. Since going without insurance was not an option, they took advantage of COBRA to stay on his old company’s health plan. It was expensive, and Eilers recalled panicking over the possibility they might not be able to pay the premiums. “I remember sitting at the table, thinking of plans. What would be our plan? One of them was … giving up our parents rights to my mom, because she has really good health insurance.”

Eventually her husband started his own consulting business, and that gave them the income to keep up with premiums until 2014 — when they were able to obtain coverage through the Affordable Care Act. Today they have a gold plan, one of the most generous available, for which they pay around $ 20,000 a year. Even though they make too much to qualify for financial assistance, they’re grateful for the coverage. Seven-year-old Myka has already run up more than a half-million dollars in medical bills. In the old days, before Obamacare, they would have worried about hitting their plan’s lifetime limit on benefits. 

The family’s coverage has become more expensive over the years. They wish the price were lower, but they’re also not complaining about that. “I’m thankful that the letter was a premium hike, rather than ‘Sorry, we are not going to cover your daughter anymore,’” Angela Eilers said.

When she thinks about the possibility of Obamacare repeal, she wonders if Trump and the Republicans understand what that would really mean. “There’s a face to this law, there’s a face to people that are going to be affected by it,” Eilers said. “It’s not me, it’s not him, it’s her. She’s only 7. And through no fault of her own, why should she suffer? And she’s not the only one.”

Sign up for the HuffPost Must Reads newsletter. Each Sunday, we will bring you the best original reporting, long form writing and breaking news from The Huffington Post and around the web, plus behind-the-scenes looks at how it’s all made. Click here to sign up!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

Bill Maher Shreds Republicans For ‘Letting Trump Run Down America’

Bill Maher went all in on Republicans on Friday.

The “Real Time” host questioned just why they were so willing to give politicians with the “magic” capital R after their name such an easy ride. 

“Because if you have one of those (the capital R), you can get away with pretty much anything when it comes to selling out, cursing out or compromising your own country,” said Maher.

In just four weeks of office, Maher said Republicans had allowed GOP President Donald Trump to get away with things they would never have tolerated from former Democratic President Barack Obama and 2016 Democratic candidate Hillary Clinton.

“I gotta say to all you flag-waving right-wingers who always say ‘I’m not just gonna stand here and let you run down America,’” said Maher. “You’re standing there and letting Trump run down America.”

Check out the full segment above.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=58a6a041e4b07602ad53531b,58a6c427e4b07602ad5371e7,58a69fc5e4b045cd34c04edf,58a58d20e4b037d17d250eaa

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

How to Embrace the Gift of Criticism

2017-02-14-1487094125-2445609-dontloseyourfire.jpg

This past October, I received the news from my literary agent that the novel I’d been laboring over and believed was finished, needed more work before she could take it out to market.

It was hard enough to accept this judgment, let alone share my disappointment with anyone–particularly my readers, in spite of the fact they’ve always remained remarkably loyal. Perhaps I was simply embarrassed to admit it. After all, I had made a few declarations that the manuscript was complete, and that I was on my way to finding a publisher.

The process of writing this book had already been somewhat painstaking, beginning back in October of 2015, when–after two years of writing–I received the advice of an established writer and editor: pitch the first 350 pages and begin again. After much contemplation, I decided to follow her suggestion.

That brings me to October 2016, a year later, when I found myself with 450 brand-new pages of completed manuscript. I sent it on to my agent, and this time she was the one to tell me that I had once again failed to reach my goal, although in an entirely different way this time around.

Initially, I couldn’t hear or process her evaluation: she felt that the novel should not be abandoned–but instead further revised. Significantly. Even though I had polished every page until my brain ached, I nevertheless needed to accept that I still had a lot of work to do. I trust my agent and value her experience, so I listened to all she had to say and resolved I would try to push myself through one last draft. This acquiescence, however, came with a steep emotional price tag.

THE NECESSARY EVIL OF CRITIQUE

Depression saturated the following days. One that was dark and deep, though I carried on with my life anyway. But, on a morning not so long afterward, as I brushed my teeth, the novel’s protagonist began to whisper in my ear. From her came a new idea. And then another. By the time five o’clock rolled around, I had scribbled down forty-one revisions I planned to make. And now, some four months after I’d submitted the manuscript to my agent originally, I am happy to say I’ve almost finished those numerous and significant changes. With great satisfaction, I can see how much I’ve improved and transformed the novel. I have to admit that, in so many ways, she was right.

I suppose the point in exposing my failures and regenerations in this writing process is to share with you the value of accepting criticism, enduring the agony of starting over, and learning to revise and adapt to changes in our plans–be they large or small–in order to achieve our dreams. Sometimes we have to let go of old ideas in order to reveal a new direction. In a novel, beginnings and endings change, as do titles, characters, points of view, scenes, and plot lines. The only constant is in knowing what you want to say–rather than knowing how you want to say it.

Going back to the starting gate in order to get to the finish line can be a harsh reality that requires both perseverance and fortitude–two qualities every writer must possess in abundance.

2017-02-14-1487093757-3496229-sfl_qonmy00jankoferlic3.jpg

YOU ARE ALL THAT YOU NEED TO SUCCEED

My mother, the late poet, Anne Sexton, wore a medallion around her neck–which I inherited and still wear–that is inscribed with the Latin phrase: “Illegitimi Non Carborundum.” This means, in rough English (if you will excuse the expletive): “Don’t Let The Bastards Grind You Down.” I reminded myself of that sentiment as I soldiered on with countless revisions and rewrites. While no specific person was “grinding me down” back in October, it did feel, at the time, as if life itself was trying to squash my desire to see this through.

But now, sitting here at my computer in February, I no longer feel overwhelmed with self-doubt and defeat. Once again, I have regained a firm grasp of where my novel is going and how I’m going to get it to the finish line. And this time I’m certain that no one is going to get in my way. Not even myself.

Of course, there are no guarantees in the publishing industry. My agent may still feel uncertain about the novel despite all the hard work I’ve put into it since her last critique. Or, perhaps her response will be the opposite, and she’ll now see it as a blockbuster destined for the best-seller lists. But who’s to say my publisher will agree. The difficult work of four years could be stashed in a banker’s box, consigned to my storage shed, lined up side by side with the discarded drafts of other work and years of old tax returns. This is the risk I accept as one who makes her living as a writer.

Many of us go through similar experiences: a chef dumps a batch of curdled hollandaise sauce, and begins to whip up a new one; a surfer wipes out, and has to paddle in a hurry to catch the next wave; brothers and sisters, or parents and children, sit down together to work out a disagreement and strengthen their emotional bond.

The ability to listen to criticism, and to begin again, is a gift. And it can spark one of life’s most important challenges. If such insights should come to you–be open and take them to heart. It is absolutely possible to improve on a part of your life that is closest to your soul, be it in an intimate relationship or in the work-a-day world, so long as you allow it. Give starting over a chance, and discover the rewards you can reap.

Copyright 2017 Linda Gray Sexton

Subscribe to Linda’s Monthly Newsletter: http://lindagraysexton.com/monthly-book-giveaway/

Follow the author on Facebook: http://www.facebook.com/lindagraysextonauthor/

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Doctors Have Been Treating Lower Back Pain All Wrong

When Julie Price threw out her back for the second time in December, she knew she needed help. 

“It was immobilizing and intense,” Price, a 37-year-old New York City-based accountant, told The Huffington Post.

Price, a former athlete, felt she had lost a lot of strength after two pregnancies. She also has flat feet, alignment issues and “bad knees,” so she realized she couldn’t take care of everything alone.

Although the pain started to lessen on its own, Price went to see Allen Chen, director of physiatry at NewYork-Presbyterian/The Spine Hospital, who specializes in treating spine injuries.

Chen, after ruling out structural problems with her spine, prescribed physical therapy once a week and home exercises. She doesn’t have any pain now, and she feels stronger, not just in her back but also in her core and legs, she said.

“Last week I was able to squat without anything hurting, which I never thought would happen,” she said. The physical therapy “has made a world of difference.”

The American College of Physicians, in new guidelines released this week, says a lot more patients should receive the type of treatment Chen prescribed for Price.

Doctors need to educate their patients that lower back pain is like a common cold ― unpleasant but hard to treat and likely to go away on its own. And chances are painkillers won’t do much to help.

“Low back pain is very common, and most [of it] improves over time regardless of treatment,” Nitin Damle, president of the American College of Physicians and a practicing internist, told HuffPost.

That’s a significant task considering that estimates suggest up to a fourth of all adults in the U.S. have had some back pain for at least one day in the past three months. It’s one of the most common reasons Americans go to a doctor.  

The new guidelines: Don’t even bother with Tylenol

The new ACP guidelines recommend non-drug treatments, such as massage, yoga, tai chi and acupuncture, as the first line of defense against back pain. Only if those are not effective, nonsteroidal anti-inflammatory drugs (or NSAIDs, like aspirin and ibuprofen) should be used. Then, if those are ineffective, prescription drugs can be tried.

Another significant change to the guidelines is that acetaminophens (such as Tylenol and the combination drugs Excedrin and Sudafed) should not be used at all for back pain, since recent evidence shows that those over-the-counter painkillers do not actually help back pain. 

The guidelines also recommend that doctors prescribe opioids only as a last resort, after other drug and non-drug therapies did not work, and after the doctor has explained the risks and benefits to the patient.

Overuse of over-the-counter painkillers, common among people with lower back pain, can lead to health risks, including heart and gastrointestinal problems. And the serious risks associated with opioid misuse ― including addiction, overdose and death ― have led the Centers for Disease Control and Prevention to issue its own guidelines for reducing prescription opioid use across all medical disciplines.

A big benefit of the new guidelines is that they will help patients avoid the risks associated with NSAIDs, Tylenol and, most significantly, opioids, Chen said. Many of the recommended non-drug therapies included in the guidelines ― yoga, tai chi, massage, heat and acupuncture therapy, among others ― are very low risk, he added.

It’s also important to note that the guidelines apply only to low back pain that stays in the back (not the kind that radiates down the leg or to other areas).

Massage, yoga, acupuncture first

“There’s been a push over the past few years in my practice and in many others to push away from medications ― particularly opioids,” Chen told HuffPost in a phone interview.

Previous treatment guidelines for low back pain from 2007 had recommended NSAIDs be used along with a non-drug treatment. “But I think the focus on non-pharmacological treatments for low back pain, opposed to medications ― particularly opioids ― is long overdue,” Chen said.

(ACP considers any guidelines out of date after five years and subsequently subject to review.)

Accessible alternative therapy is more important than ever

The guidelines themselves do not make recommendations for what treatments insurance companies should cover ― and just because the guidelines recommend a certain treatment does not mean your policy will cover it.

“Those may end up being out-of-pocket costs,” Chen said.

Plus, not all of the treatments in the guidelines are even available to all patients depending on where they live. For example, estimates suggest that in the U.S. there will be shortages of physical therapists in as many as 48 states by 2030 (based on current trends in needs for physical therapy and projected numbers of therapists). 

For Price, getting to physical therapy once a week is accessible and is covered by her employer’s health insurance. But there are limits on how many sessions the plan will cover, she said.

“It does factor into my thoughts of how long do I need to continue” the therapy, she said.

But she’s more than happy that she’s pain-free without drugs. She did take a few doses of Aleve or Advil when her pain first started, but in general she tries to avoid medication, she said.

“The goal now is to get [my back] strong ― and better aligned ― so I don’t throw it out again.” 

“I knew losing the strength I used to have before kids was most likely the biggest issue ― and that learning how to get that done right and fit it back into my new mommy lifestyle would be what I really needed,” Price said.

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com 

Sarah DiGiulio is The Huffington Post’s sleep reporter. You can contact her at sarah.digiulio@huffingtonpost.com. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

Shaky Dams Are Just The Start; 56,000 Bridges Are Also In Trouble

The problem with American infrastructure maintenance seems a bit worse than some of us realized: a new report says that nearly 56,000 bridges in the U.S. are “structurally deficient.”

The bridges are traversed an estimated 185 million times daily. Among the highest- profile “deficient” bridges are the Brooklyn Bridge and the Arlington Memorial Bridge in Washington D.C.

“Structurally deficient” doesn’t necessarily mean the bridges are unsafe, but that they need attention. To earn the rating, one or more key bridge elements— such as the deck, superstructure or substructure — must be in “poor” or worse condition, according to the report.

“Just because a bridge is classified as structurally deficient doesn’t mean that it’s unsafe to drive on,” Peter Jones with Caltrans in California told ABC-7 News. “Those roads are perfectly safe,” he insisted. 

The 14 most-traveled deficient bridges are in California, and 10 of those are in Los Angeles, notes The Associated Press.

The study was conducted by the American Road and Transportation Builders Association, which has a vested interested in fixing up spans, but the findings are based on data from the U.S. Department of Transportation. 

Almost 174,000 bridges (more than 1 out of 4 of all the bridges in America) are at least 50 years old and have never had major reconstruction work. Some 1,900 of the structurally deficients bridge are on interstate highways, the study found.

Iowa, Pennsylvania, Missouri, Oklahoma and Nebraska have the highest number of bridges with problems, according to the report. States with some of the highest percentages of structurally deficient bridges include Rhode Island (25 percent), Pennsylvania (21 percent), and Iowa and South Dakota (20 percent).

Six percent of the  bridges in Minnesota are structurally deficient. In 2007 bridge collapse in Minneapolis killed 13 people dead and injured dozens of others.

The news comes just as dams are giving Americans the jitters after a rupture in the spillway at Oroville Lake in Northern California forced the evacuation of some 200,000 people. Other California dams are in trouble as are other systems in the U.S. The nation’s aging dams, most of them a half-century old, has earned a “D” from the American Society of Civil Engineers.

Donald Trump has proposed a $ 1 trillion infrastructure program for the next decade, but the source of funding hasn’t been identified. He also needs $ 21.6 billion to build a wall along the border with Mexico.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=58a21be4e4b03df370d922c0

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Green Beret Shares How to Stay Motivated in Difficult Situations

What are the secrets to staying motivated during emotionally difficult times? originally appeared on Quorathe place to gain and share knowledge, empowering people to learn from others and better understand the world..

Answer by Ronald Fry, Speaker, Entrepreneur, Author of Hammerhead Six, on Quora:

What are the secrets to staying motivated during emotionally difficult times? This is a great question and one that others are more qualified to answer, but I will take a shot at it. Physical, mental, and emotionally difficult times are a normal part of life and can either break us or be used to forge our character. I have had emotionally difficult times as an individual, as a son, as a husband, father, and as a soldier. These are the times when I have had to lean on my God, my family, my friends, and focus on the big picture to get through.

In the last chapters of Hammerhead Six, I share a very personal, painful situation that occurred during our mission to the Pech Valley. I caused collateral damage that affected a local family, the village, and the Afghan soldiers on my camp. It was a situation that pushed my emotions and grief to the limit. I was humbled and accountable. I reflected on the best way to navigate the situation and continued to think about the big picture and why we were there in the first place. The desire to make things right and accomplish our mission forced me to focus on a solution instead of my own emotions. I chose to face it head on regardless of the consequences. The family and I were reconciled, the villagers appreciated that we acknowledged our mistake, and the mission continued successfully.

In retrospect, the personal growth that I attained from navigating the tragedy and not losing perspective was tremendous. I feel that my character, empathy, and emotional spectrum was stretched. It has become a bitter sweet memory for myself and others that experienced it with me.

This question originally appeared on Quora. – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Appeals Court Strikes Down Florida Law Banning Doctors From Asking Patients About Guns

Doctors in Florida can legally counsel patients about gun risks under a federal appeals court ruling that strikes down the state’s controversial “Docs vs. Glocks” gun law. 

The 11th Circuit Court of Appeals in Atlanta ruled Thursday that Florida’s National Rifle Association-backed law violated doctors’ First Amendment rights. 

Read the full ruling below. 

The Firearm Owners’ Privacy Act, signed in 2011 by Gov. Rick Scott (R), broadly prohibited doctors, emergency room workers and other health care professionals from asking patients whether they had guns, except in vaguely defined circumstances “relevant to the patient’s medical care or safety.”

The law said doctors “should refrain from unnecessarily harassing a patient about firearm ownership during an examination” and prohibited discrimination against firearms owners by refusing care or counseling against firearm ownership. Violators faced huge fines and revocation of their medical license.

The law was immediately challenged by the Brady Center to Prevent Gun Violence, which sued the state on behalf of several doctors and more than 11,000 health care organizations. 

Doctors routinely ask patients about potential hazards in the home, including drugs, chemicals, firearms and swimming pools. The American Medical Association for nearly 30 years has encouraged members to ask about guns in particular “as a part of childproofing the home and to educate patients to the dangers of firearms to children.” 

The NRA and other gun advocates cited six anecdotes of patients who complained questions about firearms ownership invaded their privacy. In one instance, a pediatrician advised a mother who wouldn’t reveal whether she kept a gun in her home to find another doctor.  

Florida’s gun laws are weaker than all but a handful of other states, according to rankings by the non-profit group Law Center to Prevent Gun Violence. 

Jonathan Lowy, co-counsel in the case and director of the Brady Center to Prevent Gun Violence, praised the court’s decision. 

Today’s ruling is an important victory for public safety and free speech rights, and a crushing defeat for the corporate gun lobby and the politicians who do its bidding,” Lowy said in a statement. “Politicians and special interest lobbies have no business standing between doctors and their patients, or keeping doctors from telling people the truth about the risks of guns or other products.” 

The ruling can be appealed to the U.S. Supreme Court.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

Trevor Noah: Donald Trump May Bungle His Way To Middle East Peace

Trevor Noah is no fan of Donald Trump, but he thinks the president may actually solve the ongoing conflict between Palestinians and Israelis.

Not intentionally, of course.

During a joint news conference with Israeli Prime Minister Benjamin Netanyahu on Wednesday, Trump suggested that he was OK with a one-state or a two-state solution, adding “I can live with either one. If Israel and the Palestinians are happy ― I’m happy with the one they like the best.” 

On Wednesday’s “The Daily Show,” Noah seemed perplexed at Trump’s boneheaded idea of diplomacy.

“Did this guy just tell us the problem like it was the solution?” he asked.

Then he realized Trump’s idiocy may be the key to solving a problem that has perplexed smarter, more experienced politicians.

“I wonder if his plan is to be such a bumbling fool that Israel and Palestine are going to get together in a room and be like, ‘I think we can both agree, this guy’s a fucking moron. We better solve this problem before this guy tries to help out.’”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Author Of The Shack Shares Five Tips For Dealing With Grief

What words of wisdom do you have for people who are going through grief or hardship? originally appeared on Quorathe place to gain and share knowledge, empowering people to learn from others and better understand the world..

Answer by Wm Paul Young, Author of New York Times Best Seller, The Shack, on Quora:

What words of wisdom do you have for people who are going through grief or hardship? Thank you for the tenderness of this question. Here are a few, I hope helpful thoughts.

First, you are not alone, even though every one puts their best face forward on social media and even in human interactions, everyone knows about loss. There is a huge benefit in the element of faith, in a God who is good all the time and present to my losses.

Second, simplify. We get overwhelmed by the complexity of our losses, all the questions, and are tempted to start ‘future tripping’ – imagining a future that is dominated by loss and things never change. It is not real but seems real to us. Simplify and reduce the world to only today and stay inside the grace of this one day. Tomorrow you will get grace for whatever it actually holds and not what you have imagined.

Third, let people in. We are not designed to try and make our way alone through loss. Healing comes through community and relationship.

Fourth, be willing to let the loss go. This is a cost that some are not willing to pay. The loss becomes an identity and sometimes a prison that we begin to call a sanctuary.

Fifth, but (in light of the last suggestion), grieve and lament well. Throw the apples against the barn door with all your might and scream. Don’t suppress the presence of the wounds of loss. The way out is in and through.

This question originally appeared on Quora. – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Psychiatrist: Calling Donald Trump Mentally Ill Is An Insult To The Mentally Ill

A leading psychiatrist is pushing back after a group of industry professionals wrote a letter to The New York Times saying Donald Trump suffers from “grave emotional instability” that “makes him incapable of serving safely as president.”

But it’s not exactly a letter of support for the president. 

Allen Frances, professor emeritus of psychiatry and behavioral sciences at Duke University Medical College, told the newspaper that he wrote the criteria for narcissistic personality disorder ― and Trump doesn’t meet it.

“He may be a world-class narcissist, but this doesn’t make him mentally ill, because he does not suffer from the distress and impairment required to diagnose mental disorder,” he wrote. 

He added:  

“Mr. Trump causes severe distress rather than experiencing it and has been richly rewarded, rather than punished, for his grandiosity, self-absorption and lack of empathy. It is a stigmatizing insult to the mentally ill (who are mostly well behaved and well meaning) to be lumped with Mr. Trump (who is neither).”

Frances called on others in the industry to stop “psychiatric name-calling” and instead denounce Trump “for his ignorance, incompetence, impulsivity and pursuit of dictatorial powers.”

Read the full letter here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

PrepareWise.com – President’s Day Sale – 15% off any order with code : SAVE15

President’s Day Sale – 15% off any order with code : SAVE15
Code: SAVE15
Begin: 2017-02-13 00:00:00
Expire: 2017-02-21 00:00:00
Coupon Feed

RuPaul Sends Michael Flynn Off With Two Perfect Words

Leave it to RuPaul

The world’s most famous drag queen had two words of advice for Michael Flynn after he resigned as President Donald Trump’s national security advisor late Monday.

Some of the responses were pretty brilliant too, especially this one: 

 

RuPaul replied: 

Then, for good measure, the host of “RuPaul’s Drag Race” on Logo added: 

 

#MakeAmericaFierceAgain refers to a shoutout from “Last Week Tonight” host John Oliver, who jokingly suggested on Sunday night that RuPaul run for president in 2020. 

Why not? 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated to American Detective Agency by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Love Takes Action: An Astrological View

For the past two years, my HuffPost blogs have focused on astrology and the myriad ways this ancient art is helpful and meaningful for life today. I was galvanized by HuffPost’s call for articles under the heading #LoveTakesAction. It is an antidote to the swirling hate around us in these fractious and difficult times and I am happy to contribute. Personally, and in my astrology practice, I am encouraging people to focus on what they can do without becoming overwhelmed by the fray, the double talk, and polarization we find all around us.

The first category HuffPost suggested is ways people take action to show and even mobilize love. Each astrological sign takes action in different ways and hewing to your own resonant talents and ability will maximize your effectiveness and keep your energy balanced.

Aries: Leads the campaign and marches. He is a natural warrior for justice.

Taurus: Raises money for organizations that matter and promotes concrete goals towards tolerance and peace.

Gemini: Disseminates real information that encourages people to think and take action.

Cancer: Nurtures those who come across their path whether in a soup kitchen, shelter, or random encounters.

Leo: Dramatizes with very public and heartfelt performances which portray the world you want to live in.

Virgo: Analyzes and categorizes information to discern the actual facts and communicates this information clearly.

2017-02-13-1487000444-7693330-zodiacsigns.jpg

Libra: Engages with tact and diplomacy in relationships, action and dialogue that try to balance love and hate while taking a middle course.

Scorpio: Transforms him or herself with radical, personal actions that serve as a model for passionate tolerance of all the forms love can take.

Sagittarius: Teaches through conversation and ideas that laughter and good humor can overcome obstacles.

Capricorn: Organizes business structures based on responsible solutions and ecological solutions for all people.

Aquarius: Creates a circle of friends and common-minded people who act together on social projects.

Pisces: Works with charitable and religious organizations that reach out with compassion to the neediest.

These suggestions are calls to love action for each sign. I hope they resonate with you and enhance your quest for a more harmonious world.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Not Just Any Day

2017-02-13-1487022209-1929370-16425729_10211736656234654_3227492876750738937_n.jpg

The evening before the National Cancer Prevention Day Workshop is Less Cancer board member Donna Eacho, Less Cancer Founder Bill Couzens, Ambassador Bill Eacho, U.S. Senator Maggie Hassan and Less Cancer Chairman Tom Sherman, M.D.

February 4th marked the 2017 resolution for National Cancer Prevention Day. Activities around “National Cancer Prevention Day” included the United States Congressional Cancer Prevention Caucus. This years caucus met on February 1st. Caucus chair speakers included Representatives Debbie Dingell and Barbara Comstock. The following day, February 2nd was the National Cancer Prevention Day Workshop.

2017-02-13-1487015570-3706646-16406433_1069163256521881_8387965924457750233_n.jpg

U.S. Representatives Barbara Comstock (VA-10) and Debbie Dingell (MI-12), co-chairs of the bipartisan Congressional Cancer Prevention Caucus with Less Cancer board member Larry Fisher
Photo by Vincent Ricardel

Less Cancer raised the bar on programming for the 2017 workshop providing evidenced based continuing education credits for both professionals and students in medicine, nursing, and public health. Collaborations with both the University of Virginia and American University helped to facilitate credits.

Legislators speaking at the National Cancer Prevention Day Workshop included Debbie Dingell, Charlie Dent, and Don Beyer.

2017-02-13-1487014690-7550119-_VJR1485.jpg

U.S. Representative Don Beyer Photo by Vincent Ricardel

2017-02-13-1487014830-8323317-_VJR1560.jpg

U.S. Representative Debbie Dingell
Photo by Vincent Ricardel

2017-02-13-1487015022-8400431-_VJR7268.jpg

U.S. Representative Charlie Dent Photo by Vincent Ricardel

Returning speakers included John Groopman, Ph.D. from the Bloomberg School of Health at Johns Hopkins University. Dr. Groopman was the 2016 Recipient of Less Cancer’s Ronald B. Herberman Speakers Award. Also returning was Janie Heath, the Dean and Warwick Professor of Nursing from the University of Kentucky.

2017-02-13-1487016777-8561197-_VJR1415.jpg

John D. Groopman, Ph.D.
Photo by Vincent Ricardel

2017-02-13-1487019834-3859243-_VJR7349.jpg

Janie Heath, PhD, APRN-BC, FAAN Photo by Vincent Ricardel

Joining us by SKPE this year, was the Ronald B Herberman Speaker Awardee, Dr. Mona Hanna-Attisha a pediatrician and public health advocate who brought attention for the Flint Water Crisis; a tragedy that exposed children to dangerous levels of lead in Flint, Michigan. Dr. Hanna-Attisha was named one of Time Magazine’s 100 most influential people.

2017-02-13-1487017356-8378729-_VJR1338.jpg

Dr. Mona Hanna-Attisha Ronald B Herberman Speaker Awardee
Photo by Vincent Ricardel

New speakers included Jann Balmer Ph.D., RN, FACEHP, Chair, Tobacco Free Alliance of Virginia.

2017-02-13-1487016411-7905736-_VJR1590.jpg

Jann Balmer Ph.D., RN, FACEHP Photo by Vincent Ricardel

Less Cancer Leadership Awards went to Katie Horvath, JD, Manager of Cowell Family Cancer Center, Traverse City Michigan and Mindi Messmer, State Representative from New Hampshire.

Others included Suzi Tobias, Advocate and Founder, Less Cancer Bike Ride; J. Kim Penberthy, Ph.D., ABPP, Professor of Psychiatry & Neurobehavioral Sciences, University of Virginia; Dyan Aretakis, FNP, MSN, PNP, Project Director, University of Virginia Teen Health Center; Linda Reinstein, Co-founder of the Asbestos Disease Awareness; Kathleen Haden, MSN, RN, ANP, Adult Nurse Practitioner of Surgical Oncology, University of Virginia.

Less Cancer Chairman Tom Sherman, M.D. presented on the Seacoast Cancer Cluster in his home state of New Hampshire.

2017-02-13-1487015220-4230114-_VJR1818.jpg

Less Cancer Chairman Tom Sherman, M.D. Photo by Vincent Ricardel

Emmy Award Winning Journalist Miles O’Brien moderated the panel on drinking water. Panelists included Mae Wu from the Nation Resource Defense Council and John Scully, Ph.D. Interim Department Chair, Charles Henderson, who is the Chaired Professor of Materials Science and Engineering Co-Director of Center for Electrochemical Science and Engineering from the University of Virginia and Jesse Meiller, PhD, Senior Professorial Lecturer, Environmental Science, American University. Rob Bilott, Less Cancer board member also on the panel, gained fame for his work in PFOAS Perfluorooctanoic acid (PFOA), also known as C8, a synthetic perfluorinated carboxylic acid, and fluorosurfactant. PFOA persists indefinitely in the environment. It is a toxicant and carcinogen.

2017-02-13-1487017653-2770279-_VJR7470.jpg

Miles O’Brien (far right) and panelists (from left) Mae Wu, Rob Bilott, Jesse Meiller, PhD and John Scully, Ph.D., Photo by Vincent Ricardel

Here is this 2017 take away.

As founder of Less Cancer, it has become increasingly and exceedingly clear that the focus for Cancer Prevention must call immediate attention, an urgent 911, to our polluted and sometimes cancer-causing drinking water.

We as citizens need all resources shifted to this purpose— to guarantee that (at the very least) our drinking water is safe. Having safe, clean water speaks to the most basic of human needs. It’s a no-brainer. And yet, this isn’t fully understood or appreciated in its urgency.

It is precisely such concerns that called and continue to call on our work at Less Cancer.

The Less Cancer work started when it was founded in 2004 under the name of Next Generation Choices Foundation. At the time the idea of cancer prevention was thought to be more of a crap shoot than the evidenced based science that more mainstream audiences now understand. Leading experts globally agree that over 50% of all cancers are preventable. Today we know that the evidenced based science indicates the best way to end cancer is to prevent it. Our goal with Less Cancer is to reduce all incidences of cancer— particularly regarding populations with increasing rates of cancer.

Current leadership suggests that any protections that would come with the legislation may soon be an effort of the past and that non- government organizations must work harder and smarter to garner support for work that assures safe drinking water for all.

While individuals can help protect themselves with water testing and filters, organizations must fight for the policy and legislation that will help protect all Americans from cancers related to drinking water. This is a priority on which we all must be steadfastly focused.

Remember when you didn’t think twice about using a drinking fountain?

If we are to prioritize preventing any cancers, we must at the very least address the carcinogens in drinking water. This also requires we remain stealthily focused. It involves information, details, and action.

While policy, legislation or regulation may not be a solution for every problem —for the case of safe drinking water, it is the pressing priority.

Personal action is not enough. Leadership from a government, non-government organizations and private entities must do all they can to provide creative solutions for ensuring that there will be safe drinking water for all.

For agenda of there National Cancer Prevention Day Workshop, bios, speaker disclosures, instructions on claiming CE credit, and additional resources, please visit link.

For the live stream please see click on link

Viewers may claim CE credit by watching and completing an evaluation by March 3, 2017.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Sanders: Tea Party Was Funded By Kochs; Progressive ‘Uprising’ Driven By Passion

Sen. Bernie Sanders (I-Vt.) bridled at a suggestion that people protesting against the Trump administration are similar to the Tea Party demonstrators.

“It’s not a Tea Party because the Tea Party was essentially funded by the billionaire Koch brothers,” Sanders said during an interview Sunday on “Meet the Press.” “This is a spontaneous and grass-roots uprising of the American people.”

And he said protesters aren’t going away anytime soon. Sanders said demonstrations would continue to grow, particularly over the issues of the threatened repeal of the Afforadable Care Act in national rallies Feb. 25.

“I think you’re going to see people in conservative areas, in progressive areas, asking the Republicans: ‘What are you going to do when you throw 23 million people off of health insurance?’” Sanders said.

“’’How many of them are going to die? Are you really going to repeal the protection against preexisting conditions so that people who have cancer or heart disease will no longer be able to have health insurance? You going to throw kids off of their parents’ health insurance programs?’”

Some observers have noted that recent protests have seemed to mimic the Tea Party demonstrations beginning in 2009, though the numbers now are massively larger. But others say the Tea Party tactics to turn street protests into political power borrowed from the left and its far earlier protests against the Vietnam War.

In his “Meet the Press” appearance, Sanders also blasted Donald Trump’s vow to “drain the swamp” of corrupt old cronies in Washington.

“Well, guess who’s running the swamp right now?” he asked. “The same exact Wall Street guys from Goldman Sachs who were there in the past. “

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=5852fbbce4b06ae7ec2a3cb7

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated to Alternative Structure Intl. by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Is It Angels Who Protect Social Entrepreneurs? Because Nobody Else Does…..

“Four corners to my bed

Four Angels round my head

One to watch, one to pray,

And two to take all fears away!”

When I was a child I would recite this rhyme before going to bed. Those were the days when we would sleep beneath the stars. Sometimes clouds and trees would take menacing shapes in the dark. I would shut my eyes tightly and think of the Angels protecting me and be comforted and drift into sleep.

Now it seems the Angels are back again.

Life was tough indeed when I took a conscious decision to establish Operation ASHA. My aim was clear- that of providing health solutions to the poorest of the poor. Suddenly life changed. From a successful doctor in an upscale fancy private hospital I became a foot soldier trudging long miles in shanty towns and villages. My appearance changed. I went from stiletto heels to sturdy walking shoes. I started looking unkempt and shabby, initially a deliberately cultivated look to be accepted by those whom I serve, and later a natural consequence of the kind of work I was doing.

People around me changed too. Many laughed. All were contemptuous. Most couldn’t understand why I would throw away a good income to start an NGO. Others accused me of exactly the opposite thing- of being desperate to make easy money, for isn’t that the reason why one starts an NGO in the first place? With two conflicting accusations being hurled at me at the same time, I wouldn’t know whether I was standing on my head or my heels.

And as for the uncertainty! The less I write about it the better. Words are not enough to describe the trials and tribulations I went through. Starting a social venture is bad enough, starting it without a sound financial plan to ensure sustainability is the height of absurdity. And putting your own savings in a social enterprise is the biggest financial folly one could ever commit. I thought my savings would last 5 years. They finished in one, like water trickling from a hole in a bucket. I had plunged headlong into choppy waters without the fear of drowning. Each day I managed to stay afloat was a miracle.

When you are a social entrepreneur, life is all about extremes. You swing from one end on the pendulum to the other. From the depths of despair you go to such euphoria that you are walking with your head in the clouds. There are days when everything goes wrong. You get sleepless nights wondering where the next round of funding is coming from, your best guy has been offered twice the salary by a rival foundation, and some government officer somewhere has absolutely refused to let you work in his fiefdom. Other days- you wake up and find yourself on top of the world for someone somewhere has recognised your work and your worth. One day you are accused of being a crook and a thief, next day, blasphemously, you are feted by the media as the next Mother Teresa. In 2014, the Schwab Foundation and the World Economic Forum selected me as Social Entrepreneur of the Year. I found myself rubbing shoulders with the Who’s Who of society and the hoi-polloi at Davos. I haven’t looked back since then.

But at all times there is an all-pervading undercurrent of anxiety. Social entrepreneurs thrive on the adrenalin rush created by the see-saw that is life. You may be fully sustainable, yet you can’t get over the feeling that you are like the wandering mendicants of yesteryears with a staff in one hand and a begging bowl in the other.

In this topsy-turvy world, few things happen to keep you going. Patients recover. Results are there for you to see. Children get back to school. Treated TB patients get back their jobs, and there’s money for food and to spare. Miraculously, funds start coming in time. Those that scoffed at you and laughed with derision give tolerant smiles. There’s an occasional pat on the back, a kind word. You go to bed happy and contented and you sleep well, for the Angels are back and hovering over you. And you know they are there for you and will protect you as they have done since childhood. For nobody else will.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Are Your Bedtime Habits Messing With Your Relationship?

Sleep impacts basically every aspect of our lives. Quality (and quantity) of shuteye keeps our mind and body in working order, and also plays an integral role in the success of our relationships. After all, irritability and crankiness from a lack of sleep aren’t exactly attractive qualities in a partner.

“If two people are feeling drained and worn down, they’re much less likely to respond to each other with caring support and love,” says Dr. Lee Land, a licensed psychologist based in Austin. “Without a doubt, sleep deprivation can lead to stress, tension and conflict in relationships.”

However, in addition to racking up those Zs, experts say what you and your sweetie do before bed can impact your relationship, too. We’ve teamed up with Sleep Number and consulted sleep and relationship professionals to find out how the most common bedtime habits of couples affect relationships.

Sleep Number®  beds are designed with couples in mind. Sleep Number® is committed to helping couples get their best possible sleep by creating beds that adjust on each side to your ideal level of firmness, comfort and support—your Sleep Number® setting. Add our DualTemp™ layer to heat or cool each side of the bed, and you can both sleep exactly the way you like.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Melissa McCarthy Goes Ballistic On ‘SNL’ To Slay Spicer Again

Melissa McCarthy’s White House press secretary Sean Spicer roared back to “Saturday Night Live” louder, angrier, more preposterous than ever  — and with a much bigger wad of chewing gum.

If Spicer himself thought it was time for “SNL” to tone down the mean, McCarthy only amped it up. She was even more explosive than ever as she attacked fake facts, extreme vetting, the Trump administration’s slam on Nordstrom’s, and scathingly mocked Spicer’s outlandish treatment of the media.

McCarthy’s barely contained “Spicey” struggled to control himself at the very start of a press conference in the cold open.

“Ok now I’m gonna’ open it up for questions and I’m probably gonna’ freak if you start asking stupid questions. Speaking of freaks and stupid ones, Glenn Thrush, New York Times, stupid hack, go,” McCarthy snapped.

When cast member Bobby Moynihan, playing Thrush, asked about the court decision against Trump’s travel ban, a furious Spicey pointed skyward, saying: “You’re testing me, big guy.” Spicey vowed to take it all the way to the “People’s Court.” When Thrush explained that it’s not a real court, a livid Spicey shouts: “Don’t eff with me, Glenn.”

The most jaw-dropping schtick was McCathy’s demonstration of Donald Trump’s new “extreme vetting” procedure by the TSA at airports. For the “dumb babies” reporters, McCarthy dragged “dollies” out of demonstration boxes marked with the presidential seal, including an agent in camouflage and a Barbie doll who’s “a nice American girl, back from her dream vacation,” Spicey explains. “We know she’s OK because she’s blond. So she gets in.” 

Then McCarthy disgustedly pulled out black-haired “Moana.” “Uh-oh. Whoah. Whoah. Slow your roll, honey,” Spicey cautioned. “We’re going to pat her down, then we’re going to read her emails, and if we don’t like her answers — WHICH WE WON’T — BOOM! Guantanamo Bay.”

Spicey ripped the media for failing to report on terrorist attacks, like the Bowling Green Massacre — “not the Kellyanne one, the real one” — as well as the “Horror at Six Flags, the Slaughter at Fraggle Rock, and the Night They Drove Old Dixie Down.”

Then there was the “light terrorism” when Nordstrom’s dropped Ivanka Trump’s products. “Nordstrom’s loss,” explained McCarthy’s Spicer,  showing off one of Ivanka’s “bangles” on his wrist: “It’s beautiful, it’s shimmery, it’s elegant, and at $ 39.99 it is unbelievably affordable. Don’t even get me started” on the shoes, McCarthy added, hoisting a high-heeled foot.

McCarthy wrapped up the press conference citing crime statistics that 80 percent of the people in Chicago have been murdered, shouting: “And that’s on you.” Spicey took a leaf blower to a reporter who challenged the statistics bragging that he’ was “blowing away dishonesty.”

But threatened podium bashes return from last week with the final question from a reporter: “Just mentally, are you OK?” But this time Spicey had a mobile podium to chase down journalists.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated To Allied Resources for Correctional Health By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

10 Things Truly Confident People Do Differently

2017-02-09-1486663049-3269831-10ThingsTrulyConfidentPeopleDoDifferentlyHP.jpeg

True confidence–as opposed to the false confidence people project to mask their insecurities–has a look all its own. One thing is certain: truly confident people always have the upper hand over the doubtful and the skittish because they inspire others and they make things happen.


“Whether you think you can, or you think you can’t–you’re right.”
– Henry Ford

Ford’s notion that your mentality has a powerful effect on your ability to succeed is seen in the results of a recent study at the University of Melbourne that showed that confident people earn higher wages and get promoted more quickly than anyone else.

Indeed, confident people have a profound impact on everyone they encounter. Yet, they achieve this only because they exert so much influence inside, on themselves.

We see only their outside. We see them innovate, speak their mind, and propel themselves forward toward bigger and better things.

And, yet, we’re missing the best part.

We don’t see the habits they develop to become so confident. It’s a labor of love that they pursue behind the scenes, every single day.

And while what people are influenced by changes with the season, the unique habits of truly confident people remain constant. Their focused pursuit is driven by these habits that you can emulate and absorb:

1. They speak with certainty. It’s rare to hear the truly confident utter phrases such as “Um,” “I’m not sure,” and “I think.” Confident people speak assertively because they know that it’s difficult to get people to listen to you if you can’t deliver your ideas with conviction.

2. They seek out small victories. Confident people like to challenge themselves and compete, even when their efforts yield small victories. Small victories build new androgen receptors in the areas of the brain responsible for reward and motivation. The increase in androgen receptors increases the influence of testosterone, which further increases their confidence and eagerness to tackle future challenges. When you have a series of small victories, the boost in your confidence can last for months.

3. They exercise. A study conducted at the Eastern Ontario Research Institute found that people who exercised twice a week for 10 weeks felt more competent socially, academically, and athletically. They also rated their body image and self-esteem higher. Best of all, rather than the physical changes in their bodies being responsible for the uptick in confidence, it was the immediate, endorphin-fueled positivity from exercise that made all the difference.

4. They don’t seek attention. People are turned off by those who are desperate for attention. Confident people know that being yourself is much more effective than trying to prove that you’re important. People catch on to your attitude quickly and are more attracted to the right attitude than what, or how many, people you know. Confident people always seem to bring the right attitude.

Confident people are masters of attention diffusion. When they’re receiving attention for an accomplishment, they quickly shift the focus to all the people who worked hard to help get them there. They don’t crave approval or praise because they draw their self-worth from within.

5. They don’t pass judgment.
Confident people don’t pass judgment on others because they know that everyone has something to offer, and they don’t need to take other people down a notch in order to feel good about themselves. Comparing yourself to other people is limiting. Confident people don’t waste time sizing people up and worrying about whether or not they measure up to everyone they meet.

6. They get their happiness from within. Happiness is a critical element of confidence, because in order to be confident in what you do, you have to be happy with who you are. People who brim with confidence derive their sense of pleasure and satisfaction from their own accomplishments, as opposed to what other people think of their accomplishments.

7. They listen more than they speak.
People with confidence listen more than they speak because they don’t feel as though they have anything to prove. Confident people know that by actively listening and paying attention to others, they are much more likely to learn and grow. Instead of seeing interactions as opportunities to prove themselves to others, they focus on the interaction itself, because they know that this is a far more enjoyable and productive approach to people. If you struggle with this, emotional intelligence training can help.

8. They take risks. When confident people see an opportunity, they take it. Instead of worrying about what could go wrong, they ask themselves, “What’s stopping me? Why can’t I do that?” and they go for it. Fear doesn’t hold them back because they know that if they never try, they will never succeed.

9. They aren’t afraid to be wrong. Confident people aren’t afraid to be proven wrong. They like putting their opinions out there to see if they hold up because they learn a lot from the times they are wrong and other people learn from them when they’re right. Self-assured people know what they are capable of and don’t treat being wrong as a personal slight.

10. They celebrate other people’s successes.
Insecure people constantly doubt their relevance, and because of this, they try to steal the spotlight and criticize others in order to prove their worth. Confident people, on the other hand, aren’t worried about their relevance because they draw their self-worth from within. Instead of insecurely focusing inward, confident people focus outward, which allows them to see all the wonderful things that other people bring to the table. Praising people for their contributions is a natural result of this.

Bringing It All Together

Building confidence is a journey, not a destination. To become more confident you must be passionate in your pursuit of a greater future.

Please share your thoughts on confidence in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Love Needs To Be Remembered, Restored and Renewed

It’s that time of the year and love is in the air! Everywhere we see red hearts beaming from cards and boxes of chocolates, while a dozen roses just doesn’t have quite the right impact if they are yellow.

Every day we can read about the importance of love, how to get more of it, how to be the best at it, how to make it work, how to keep it alive, how to let go if it doesn’t work, and how to trust it and start the process all over again. Love appears to be the most important topic on our minds (along with elections, immigrants and teenage acne, to name but a few).

Learning to open the heart, to listen to, respect and trust what we feel, is one of life’s most powerful teachings. For the heart is more than just the center of love, it is also the center of our being, the place we point to when we talk about ourselves. When we say, “you have touched my heart” we are really saying “you have touched the deepest part of my being.”

We don’t have to go in search of love, or fear giving away so much that we have none left. We can never lose love; we can only lose sight of it. Love could not happen if it was not already an integral part of who we are. How can we lose what is our nature? How can we be left with nothing when love is the source of all life?

However, love rarely flows smoothly. We all experience conflicts, hurt or loss, and if the pain is too big to deal with we lock it away inside. This serves to lock us out of our heart. And when we become isolated from love we become mistrustful, uncaring, shallow, hateful, prejudiced and fearful.

Fear closes the heart so we can’t feel love, as when we close our arms and pull back in defense. Love comes from the open heart, when we open our arms wide to embrace another.

All this means that love needs to be remembered, restored and renewed. We remember by holding love close and feeling its presence; we restore those places where love has been forgotten or ignored; and we renew it by being aware of love in every moment.

The Indian government invited us to speak at a yoga conference being held in Pondicherry, in southern India.
When it was Ed’s turn to speak he talked about the beauty and awesome power of unconditional love. A man in the audience raised his hand.
“Please sir,” he said. “What is this love that you speak of? How do I get this love? Where can I find it?”
Ed replied: “You awake in love, you bathe in love, you eat in love, you walk in love, and you live in love. Love is within you; it is your true nature; it is who you really are.”
“Oh sir,” the man said, “You have all the right answers!”

****
Ed & Deb are authors of many books. Deb is the author of Your Body Speaks Your Mind, now in 19 languages. They have three meditation CDs. See more at EdandDebShapiro.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bill Maher Analyzes ‘President Man-Baby’ Donald Trump’s Third Week In Power

They say a week is a long time in politics. But for Bill Maher, the Trump administration “happens in dog years.”

“As always with Donald Trump, there’s just too much news to get to,” said the “Real Time” host on Friday’s broadcast of the show. “There’s so much fucking crazy, it’s like three years of Trump is like five years of Nixon.”

In dissecting Trump’s third week in power, however, Maher claimed it had been a “good” one for “the resistance” — those opposed to Trump’s policies.

“This was a good week for checks and balances, a good week for maybe surviving president man-baby,” he said, referencing the federal appeals court ruling against Trump’s controversial Muslim travel ban.

“Turns out a law isn’t just something Steve Bannon writes on a napkin and Donald Trump signs while making his smart face,” Maher added.

Check out the full segment above.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=5826c0c8e4b02d21bbc8e75f,589d661be4b094a129e9c5a8,589d80efe4b094a129e9d81f,589d92d3e4b0ab2d2b1410c4

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated to Allied Health Services by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Does Your Vision for Your Life Cause You to Look Up…or Down?

2017-02-08-1486579139-8155709-Lookup.jpg

“A rock pile ceases to be a rock pile the moment a man contemplates it, bearing within him the image of a Cathedral.” ~ Antone de Saint-Exupery

Several years ago, while in Barcelona, Spain, I had the opportunity to visit Catalan architect, Antonio Gaudi’s, one-of-a kind, “Sagrada Família.” While not officially a “cathedral” because it is not yet the seat of a Bishop, it is often thought of as such because it stands as high or higher than many ancient cathedrals. What is unique about the structure is that, while Gothic in design, it is also very “Art Nouveau” and unlike any other cathedral ever built; it is one-of-a-kind, in a class of its own. If you have ever seen pictures of it you’ll understand why I call it one of a kind. I encourage you to Google “Sagrada Família” and see for yourself–you’ll be rather stunned.

Gaudi designed and took over the construction of the project in 1883 and, the amazing thing is, to this day, it is still a work in progress. It stands higher than many skyscrapers; scaffolding and huge mechanical cranes loom in the skyline. The completion of the project is tentatively set for 2026, the centennial of Gaudi’s passing. It is said that he devoted the best of his years to the project, and at the time of his death at age 73 in 1926, less than a quarter of the project was complete. Can you imagine holding such a grand vision and not living to see it come to full fruition?

One-hundred and twenty-eight years after his vision was cast, I humbly stood at the base of this monolithic structure and gazed skyward wondering how much more had to be done to complete his vision. My mind raced back to the year 1883 when there was little more than barren land and rocks in that spot and I imagined him standing there, looking up, seeing his masterpiece in its completed form. That’s what visionaries do–they see their dream in its completed form long before it is realized in the material world. The transformation of concrete and rocks into a cathedral happened before Gaudi’s workers ever broke ground…and the fact that they are still working on the manifestation of it proves it was a very big vision.

Do you have a vision for your life and, if so, how big is it? Can you see yourself living that life now, even if the outer manifestation of it isn’t yet visible? While many say you have to see it to believe it, others are saying, you have to believe it to see it. Which are you? This is where and when the foundation for a life worth living is established. The practice is to contemplate your life as Gaudi contemplated his cathedral–as a completed idea in the creative Mind of a Universe that knows no limitations. In other words, the sky really is the limit; the only caveat is that this creative Mind is waiting for you to upload the design blueprints known as your belief system. What is your vision for your life? Are you looking up, or looking down? Be mindful of where your predominate thoughts go because, whether you are aware of it or not, that is the design plan you are uploading.

Clearly, Gaudi believed in his vision, so much so that it had no alternative but to become a reality, even years after his passing. That is a powerful vision when it takes on a life of its own. Turning a pile of rocks into a cathedral isn’t difficult once you have the vision–the Universe conspires to support you in your vision if you are willing to stand in it, own it and act on it. We are all visionaries–that is to say, we each hold in our mind a vision for our life; what it can or can’t be, might or might not be, or, will or won’t be. So the question really isn’t, do you have a vision for your life–if you are alive you have a vision. The real question is, what is your vision? Are you looking down at the rocks or up to the sky? Remember, the Universe is listening and it is already uploading your blueprints.

Peace, Dennis

www.DennisMerrittJones.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Teen Voted ‘Best Dad’ For Taking His Sister To Father-Daughter Dance

A big brother stepped up when his little sister needed him most.

On Feb. 4, Mohammad Hasher, a 17-year-old who lives Michigan, woke up to find his 6-year-old sister, Noor, sitting on the couch wearing a peculiar outfit.

It was 10 a.m., and she wasn’t in her pajamas but instead wore a dress. The first-grader also looked upset.

“I was like, ‘Noor what in the world are you doing?’” Mohammad told the Huffington Post.

Noor told her brother that there was a big father-daughter dance at her school that night, and she wanted to go, but couldn’t. Mohammad told HuffPost that their parents got divorced in November, and their father hasn’t spoken to them since then. His absence has been really rough on the family, especially for Noor, who decided she was going to wear a dress that day anyway, even if she couldn’t go to the dance.

Mohammad made an immediate decision.

I told her I’d take her. And her face lit up! It was so cute.”
Mohammad Hasher, an awesome big bro

“I told her I’d take her,” he said. “And her face lit up! It was so cute.”

Later that afternoon, Mohammad took Noor shopping to make sure she looked her very best that night. He bought her a new dress, socks and shoes and brought her to a salon to get her hair done.

That night the siblings went to the dance and had a blast. Noor even got a box of candy when Mohammad won the title of “Best Dad” at the dance.

But that wasn’t Mohammad’s favorite part of the night.

“Seeing my sister do the Whip/Nae Nae was pretty cool,” he said.

The dance also gave Mohammad a serious case of the feels.

“The night was awesome,” he said. “It filled my heart with happiness seeing her dance with so much joy and have fun with all of her friends.”

Mohammad said his sis thanked him with a huge hug at the end of the night.

Touched by the experience, he posted pictures of their sweet soiree on Twitter:

”Got to take my baby sister to her first daddy daughter dance the other night,” he tweeted. “Sorry you don’t have a dad but I’ll always be there for you.”

The post soon went viral with over 104,000 likes and 25,000 retweets.

Mohammad feels that the night taught him a valuable lesson — that it’s the little things that make the biggest impact.

“It’s always important to be there for someone when you get the opportunity,” he said. “Especially family!”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Keith Olbermann Explains How The Trump Administration Just Made Life Worse For Pets

Keith Olbermann has taken aim at the Trump administration for scrubbing public animal welfare records from the U.S. Department of Agriculture’s website.

In his latest clip for GQ’s “The Resistance” series, the former MSNBC and ESPN journalist rallied against what he described as Friday’s “sudden” removal of inspection reports and materials regarding the mistreatment of animals.

“With one change made under this administration a lot of them (animals) are going to die,” said the avowed dog owner, adding how “a lot of them are going to suffer, and you and I won’t even be able to find out it is happening.”

Check out the full clip above.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=589c2ac6e4b09bd304c02016,589c1848e4b09bd304c01d35,589c2063e4b04061313bafb7,589c3c43e4b09bd304c02313

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated To Alleghany County Sheriff’s Office By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Can a dying patient be a healthy person?

By Richard Gunderman, Indiana University and James W Lynch, University of Florida

The news was bad. Mimi, a woman in her early 80s, had been undergoing treatment for lymphoma. Her husband was being treated for bladder cancer. Recently, she developed chest pain, and a biopsy showed that she had developed a secondary tumor of the pleura, the space around one of her lungs. Her oncology team’s mission was to share this bad news.

Mimi’s case was far from unique. Each year in the U.S., over 1.6 million patients receive hospice care, a number that has been increasing rapidly over the past few years. What made Mimi’s case remarkable was not the grimness of her prognosis but her reaction to it.

When the members of the team walked into Mimi’s hospital room, she was lying in bed holding hands with her husband, who was perched beside her on his motorized wheelchair. The attending oncologist gulped, took a deep breath, and began to break the news as gently as he could. Expecting to meet a flood of tears, he finished by expressing how sorry he was.

To the team’s surprise, however, no tears flowed. Instead Mimi looked over at her husband with a broad smile and said, “Do you know what day this is?” Somewhat perplexed, the oncologist had to admit that he did not. “Today is very is special,” said Mimi, “because it was 60 years ago this very day that my Jim and I were married.”

The team members reacted to Mimi with astonishment. How could an elderly woman with an ailing husband who had just been told that she had a second, lethal cancer respond with a smile? Compounding the team’s amazement, she then went on to share how grateful she felt for the life she and her husband had shared.

Mimi thanked the attending oncologist and the members of the team for their care, remarking how difficult it must be to deliver bad news to very sick patients. Instead of feeling sorry for herself, Mimi was expressing sympathy for the people caring for her, exhibiting a remarkable generosity of spirit in the face of a grim disease.

The members of the team walked out of Mimi’s room shaking their heads in amazement. Once they reached the hallway, the attending physician turned and addressed the group: “Mimi isn’t the only person in that room with cancer, but she is surely the sickest. And yet,” he continued, to nods all around, “she is also the healthiest of any of us.”

“Be thine own palace, or the world’s thy jail.”
– John Donne

Disease need not define us

Mimi’s reaction highlights a distinction between disease and illness, the importance of which is becoming increasingly apparent. Simply put, a body has a disease, but only a person can have an illness. Different people can respond very differently to the same diagnosis, and those differences sometimes correspond to demographic categories, such as male or female. Mimi is a beautiful example of the ability to respond with joy and gratitude in the face of even life’s seemingly darkest moments.

Consider another very different patient the cancer team met with shortly after Mimi. Ron, a man in his 40s who had been cured of lymphoma, arrived in the oncology clinic expecting the attending oncologist to sign a form stating that he could not work and therefore qualified for disability payments. So far as the attending knew, there was no reason Ron couldn’t hold a job.

Ron’s experience of disease was very different from Mimi’s, a phenomenon familiar to cancer physicians. Despite a dire prognosis, Mimi was full of gratitude. Ron, by contrast, though cured of his disease and apparently completely healthy, looked at his life with resentment, even anger. He felt deeply wronged by his bout with cancer and operated with a sense that others should do what they could to help make it up to him.

Mimi was dying but content with her life. Ron was healthy but filled with bitterness. Both patients had the same diagnosis – cancer – but the two human beings differed dramatically, and so too did their illness experiences. Mimi felt blessed by 60 years of a good marriage, while Ron saw in his cancer just one more example of how unfair life had been to him.

“Death be not proud, though some have called thee Mighty and dreadful, for thou art not so…”
– John Donne

The real meaning of health

When the members of the cancer team agreed that Mimi was the healthiest person in the room, they were thinking of health in terms of wholeness or integrity. In fact, the word health shares the same source as the word whole, implying completeness or fullness. Ron felt repeatedly slighted, but Mimi looked at life from a perspective of abundance.

A full life is not necessarily marked by material wealth, power over others, or fame. Many people who live richly do so modestly and quietly, never amassing fortunes, commanding legions, or seeing their picture in the newspaper. What enriches their lives is not success in the conventional sense but the knowledge that they have done their best to remain focused on what really matters.

Mimi easily called to mind many moments when she and those she cared about shared their company and their love. Any sense of regret or sorrow over what might have been quickly gave way to a sense of gratitude for what really was, still is, and will be. Her outlook on life was shaped by a deep conviction that it had a meaning that would transcend her own death.

Couple enjoying the snow. Via Shutterstock.
From www.shutterstock.com

When someone has built up a life ledger full of meaningful experiences, the prospect of serious illness and death often do not seem so threatening. For Mimi, who had lived most of her days with a keen awareness that they would not go on forever, death’s meaning had been transformed from “Life is pointless” to “Make every day count.”

Mimi regarded the prospect of dying as a lens through which to view the meaning of life. She saw her illness as another adventure through which she and Jim would pass. Death would separate them, but it would also draw them closer together, enabling them to see more clearly than ever how much their love meant to them.

From Mimi’s point of view, death is not a contaminant, fatally introduced to life at its final stage. Instead death is a fire that burns away all that is not essential, purifying a person’s vision of what is most real and most worth caring about. Though not happy to be ill, Mimi was in a profound sense grateful for death. Her sentiments echo those of the poet John Donne:

“One short sleep past and we wake eternally:
And death shall be no more; death, thou shalt die.”

The Conversation
Richard Gunderman, Chancellor’s Professor of Medicine, Liberal Arts, and Philanthropy, Indiana University and James W Lynch, Professor of Medicine, University of Florida

This article was originally published on The Conversation. Read the original article.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Tom Price Confirmed As Health Secretary In Blow To Obamacare

By Susan Cornwell

WASHINGTON (Reuters) – The U.S. Senate voted on Friday to confirm Representative Tom Price as the top U.S. healthcare official, putting a determined opponent of Obamacare in position to help President Donald Trump dismantle the healthcare law.

The Senate voted 52-47 to approve the conservative Georgia Republican and orthopedic surgeon as the secretary of the Department of Health and Human Services (HHS), a massive department with an annual budget of more than $ 1 trillion.

In his new job, Price will have authority to rewrite rules implementing the 2010 Affordable Care Act, as Obamacare is officially called. Price could move quickly to rework Obamacare regulations while waiting for Republicans in Congress to keep their pledge to scrap the law entirely.

Republicans, who have the majority in Congress, are trying to craft a replacement for Obamacare but have not agreed on one. Twenty million Americans gained health insurance under the law.

Price’s nomination was dogged by questions about his trading in hundreds of thousands of dollars in health company stocks while working on healthcare legislation. Democrats boycotted the committee vote on his nomination, saying he had made misleading statements about shares he bought. Price says his actions were legal and ethical.

A member of the House of Representatives since 2005 and currently chairman of the budget committee, Price is the author of legislation to repeal Obamacare and replace it with age-adjusted tax credits for the purchase of health insurance.

Democrats criticized Price for his stock trading as well as his opposition to Obamacare, his ideas about restructuring the Medicare program for the elderly, and his support for cutting federal funds to Planned Parenthood, a women’s healthcare organization that provides abortions.

The Department of Health and Human Services oversees Medicare and Medicaid, the government health insurance program for the poor. It also encompasses the Centers for Disease Control and Prevention and the Food and Drug Administration.

(Additional reporting by Brendan O’Brien in Milwaukee; Editing by Robert Birsel)

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Sen. Ted Cruz Calls Democrats ‘The Party Of The KKK’

Sen. Ted Cruz (R-Texas) claimed Wednesday night that “the Democrats are the party of the Ku Klux Klan.” 

Speaking on Fox News, Cruz blasted the party for its opposition to Jeff Sessions, who was confirmed as attorney general on Wednesday.

Critics had accused Sessions of racial bias, among other things, but Cruz attempted to turn it around on the Democrats.

“When the left doesn’t have any other arguments, they go and just accuse everyone of being a racist. It’s an ugly, ugly part of the modern Democratic Party,” he said on “America’s Newsroom.”  

“You look at the most racist, you look at the Dixiecrats, they were Democrats who imposed segregation, imposed Jim Crow laws, who founded the Klan,” Cruz said. “The Klan was founded by a great many Democrats.” 

However, historians say the KKK and its founding had nothing to do with what Cruz called the “modern Democratic Party.” 

PolitiFact looked into the accusation when it came up in 2013 and called it false.

The KKK was indeed made up largely of Democrats in the South after the Civil War, as most whites in the South were Democrats, but it was not started by the party, historians told the website.

In addition, the modern Democratic and Republican parties are not what they were in the 19th century.

“The party lines of the 1860s/1870s are not the party lines of today,” Carole Emberton, an associate professor of history at the University at Buffalo, told PolitiFact. “Although the names stayed the same, the platforms of the two parties reversed each other in the mid-20th century, due in large part to white Dixiecrats’ flight out of the Democratic Party and into the Republican Party after the passage of the Civil Rights Act of 1964.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated to All Women’s Health Center by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Is America Still A Nation of Immigrants?

The letter below was originally written after 9/11 as an open letter to a relative of mine who had worries about migrating to America. But it feels that it is especially relevant to our time. So here it is, revised.

Dear Cousin,

What is it like to be an immigrant in America these days? Is it still worth coming, you ask, and is the American dream still possible?

Your questions gave me pause. Who from Vietnam, after all, would have thought to ask them a few years back? Didn’t the American dream, or rather the dream of coming to America, cause the movement of millions in our homeland, and stir the soul of many millions more? It breaks my heart then to hear that you might not come. It is to me the worst news yet about my adopted country.

Yet it’s undeniable. The nation of immigrants is turning its back on immigrants once more. The immigrant’s hold on American soil has become increasingly tenuous. Even citizens now face a barrage of hate speech and many are being attacked in a rising wave of hate crimes. In schools, white students scream “build the wall” at their classmates who are Mexicans or Muslims.

“Build the wall” has become a racist mantra chanted by many around the country against non-whites.

2017-02-08-1486590726-9013476-gop2016trumpjpeg950be.jpg

Cousin, have you heard the metaphor of the canary in the coal mine? When it stops singing, it means the oxygen has run out, providing a warning to all.

In America, and in the context of a free and open society, often the immigrant is that canary. In economic down times he is often the first to be blamed. And amid the ongoing US war against terrorism, he is fast becoming a scapegoat.

After the 2016 election that ushered in Donald Trump as President of the United States, many hate-crime related incidents occurred in which the President’s name was invoked by the perpetrators, as if to sanction the violence and verbal abuse.

In the name of protection and security, immigrants’ rights are being eroded as I write. Foreign students and workers tremble. I’ve seen an old South Asian man whose hands shook at the airport when he gave his green card to immigration officers, fearing sudden arrest and deportation. I know an undocumented college student at Berkeley — he was brought to the US when he was three years old — who now fakes his address on any application for fear of being deported.

2017-02-08-1486590339-421738-H05_Racist_Trump_USA.jpg


‘I have my hopes’

Yet I have my hopes. Americans rallied at airports in protest when Trump signed an executive order to keep certain groups of people out of the country, including green card holders. The protest against the new tyranny is strong and ongoing. I have hope to that the damage Trump is creating both at home and abroad can be mitigated by his growing unpopularity. After all, he is dismantling international institutions that have been in place since World War II, potentially returning the world to a state of competing nations with hard borders, high tariffs, trade wars, and gun boat diplomacy, turning against the forces of globalization.

And worse, in turning against America’s liberal values and our identity as a nation of immigrant, we are losing our strength in diversity.

Over the years I find it beneficial to look at this country through two different lenses: America versus the United States. The United States is a sovereign nation with permanent interests that is currently waging a war on terrorism. And it will trample upon innocents in its path, be it at home or abroad, if need be, in order to win it. In the process, the newcomer to this country, one without a voice and resources, often becomes collateral damage.

America, on the other hand, has everything you and I ever dreamed of: transparency, freedom, democracy, opportunity, due process, fair play and the promise of progress. America is where you work hard and earn respect.

The two versions exist in a kind of complex dance. In good times, America leads. In bad times, America is forgotten and the United States dances alone. These days, I fear that to be a patriotic immigrant is to love the ideals of America despite what the United States is doing in the name of security.

While I understand the logic of permanent interests, if America is destroyed in the process, then what is the use? And as far as I am concerned the only good patriotism is a civilized one. Blind patriotism always leads to bloody ends. To be patriotic is to dare ask questions. Must rights be abused in the name of security? Is it truly the country’s interest to demonize its minorities and its newcomers?

Dear cousin, I hope I haven’t completely frightened you, but the situation requires honesty. To reach American shores these days is a much more difficult undertaking, with fewer ready-made promises on the horizon.

I still want you to make this difficult journey, but you must be prepared for the challenges ahead. And I’ll let you in on a secret about this American dream you spoke so fondly of: it is you who must renew it. Without you, who dream the American dream, the country is in danger of becoming old. Without your energy, we would weaken. Even if we don’t know it yet, we all desperately need to be reborn through your eyes.

So, is the American Dream still alive? No, cousin, not really. Not without you at the table. Not without you prospering. Not without you.

Andrew Lam is an editor at New America Media in San Francisco and the author of “Birds of Paradise Lost,” a collection of stories about Vietnamese refugees in San Francisco, “East Eats West: Writing in Two Hemispheres,” a book of essays on East-West relations, and a memoir, “Perfume Dreams: Reflections on the Vietnamese Diaspora.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Your Brain Actually Shrinks While You Sleep To Help You Learn

Ah, to sleep, perchance … to shrink your neural connections? That’s the conclusion of new research that examined subtle changes in the brain during sleep.

The researchers found that sleep provides a time when the brain’s synapses — the connections among neurons — shrink back by nearly 20 percent. During this time, the synapses rest and prepare for the next day, when they will grow stronger while receiving new input — that is, learning new things, the researchers said.

Without this reset, known as “synaptic homeostasis,” synapses could become overloaded and burned out, like an electrical outlet with too many appliances plugged in to it, the scientists said.

“Sleep is the perfect time to allow the synaptic renormalization to occur … because when we are awake, we are ‘slaves’ of the here and now, always attending some stimuli and learning something,” said study co-author Dr. Chiara Cirelli of the University of Wisconsin-Madison Center for Sleep and Consciousness. [10 Things You Didn’t Know About the Brain]

“During sleep, we are much less preoccupied by the external world … and the brain can sample [or assess] all our synapses, and renormalize them in a smart way,” Cirelli told Live Science.

Cirelli and her colleague, Dr. Giulio Tononi, also of the University of Wisconsin-Madison, introduced this synaptic homeostasis hypothesis (SHY) in 2003.

Now, Cirelli and Tononi have direct visual evidence of SHY after observing the shrinking of synapses in mice while the animals slept, an intricate experiment spanning four years. The researchers described their findings today (Feb. 2) in the journal Science.

Sleep is the price people pay for brains that are able to keep learning new things, the researchers said.

Russell Foster, who directs the Sleep and Circadian Neuroscience Institute at the University of Oxford in the United Kingdom, who was not associated with the study, called it a “very nice, clear piece of work.” The findings support the notion that sleep is necessary for the consolidation of memories and thus learning, Foster said.

For millennia, humans have probed the nature and purpose of sleep. Aristotle suggested that sleep was restorative, a time to replace or rebuild all that was burned up throughout the body during the day. Modern science supports this idea, with researchers identifying sets of genes associated with restoration and metabolic pathways that turn on only during sleep.

Cirelli and Tononi focused on sleep’s effect on the brain. In a paper published in 2003, they hypothesized about sleep’s role in the growth of synapses, which serve as avenues to ferry information among neurons. Synapses are constantly strengthening, or widening, during the day to accommodate the flow of traffic as the brain soaks up new experiences. But that strengthening cannot go on indefinitely, or else the synapses will become saturated — think “information overload.”

The researchers suggested in their earlier paper that synapses get pruned back during sleep. This pruning doesn’t necessarily cause the body to need sleep; rather, the body is taking advantage of the decreased brain traffic that occurs while an individual sleeps. [7 Mind-Bending Facts About Dreams]

To find evidence for this, the researchers used a new form of electron microscopy that can discern the miniscule changes in the shrinking and subsequent expansion of these microscopic synapses at the nanometer level in mice brains. They found that a few hours of sleep led to an 18 percent decrease in the size of the synapses on average.

Cirelli said that one interesting finding was that this pruning occurred in about 80 percent of the synapses but spared the largest ones. These larger synapses may be associated with the most stable and important memories, connections the brain does not want to lose, the researchers speculated. Yet, the way in which the brain decides what synaptic connections to prune is another mystery to explore, Cirelli said.

“It is critical to have pruning back at night, so that the huge amount of information encoded by temporary synapses during the day won’t overwhelm the brain,” said Foster. “Pruning ensures that only the most important information is retained.”

Foster said he can envision follow-on experiments based upon the Cirelli-Tononi work that would use mouse models to explore the connections among circadian rhythms (the body’s “internal clock”), sleep, synapse pruning and psychiatric disorders. Some of the key features of these disorders seem to be a disruption in neural circuitry, sleep disruption, and impaired cognition and memory, said Foster, who is also a co-author of the upcoming book “Circadian Rhythms: A Very Short Introduction,” (Oxford University Press, 2017).

Foster added that resetting synapses may be a core feature of sleep, particularly for humans, with their advanced cognitive abilities compared to other animals. However, pruning is likely to be just one of many essential functions that takes place during the sleep phase, a period during which the body takes advantage of physical inactivity to perform a range of essential housekeeping activities, he said.

So Aristotle wasn’t too far off.

Original article on Live Science.

Editor’s Recommendations

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Mom Slams Trump For Politicizing Child’s Murder: ‘My Daughter’s Death Will Not Be Used’

The mother of a woman who was murdered last year in Australia berated the White House on Tuesday for politicizing her daughter’s death.

In a message posted to social media, Rosie Ayliffe, the mother of Mia Ayliffe-Chung, says President Donald Trump used an attack at a backpacking hostel in Queensland last August to bolster his claim that the media was underreporting terrorist attacks. Ayliffe-Chung and Thomas Jackson were stabbed to death by a French national in an event that local authorities said was unrelated to terrorism.

“This vilification of whole nation states and their people based on religion is a terrifying reminder of the horror that can ensue when we allow ourselves to be led by ignorant people into darkness and hatred,” Ayliffe wrote in a Facebook post, which she later shared on Twitter. “My daughter’s death will not be used to further this insane persecution of innocent people.”

Her comments came less than a day after Trump told military leaders gathered at U.S. Central Command that the Western media was intentionally under-covering violent terrorist attacks: “They have their reasons,” Trump said.

“It’s gotten to a point where it’s not even being reported. And in many cases, the very, very dishonest press doesn’t want to report it,” Trump said in the off-script remarks.

Ayliffe-Chung’s murder captivated the Australian press, and although initial reports linked the event to religious extremism, authorities found no evidence to link the attack to terrorism.

Sandra Jackson, the mother of the other victim in the attack, also condemned Trump on Twitter, calling the U.S. president “a disgrace.”

“I’m pretty sure he and his advisors know full well — or could very easily verify — that Tom and Mia died not as the result of an act of terror but rather through the actions of a disturbed individual,” Jackson’s father, Les, wrote on Facebook. “Of course, that doesn’t suit his agenda.”

The White House’s curated list of 78 attacks ― which it said comprised “ISIS or ISIS-related attacks on Western targets from [2014-16], ***MOST*** of which were not widely reported on” ― included several well-known events widely covered by the press. The attacks in San Bernardino, California, the shooting at the Pulse nightclub in Orlando, Florida, and the bombings in Paris were all listed, as were killings in Nice, Brussels and Ottawa.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated To 34th Ward Regular Democratic Organization By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Seven Steps to Completely Turn Your Life Around This Year

How can I change my life completely in the next year or two? originally appeared on Quorathe knowledge sharing network where compelling questions are answered by people with unique insights.

Answer by Max Lukominskyi, CMO at Sliceplanner, on Quora:

Changing your life completely is a huge step that requires a major effort. Nonetheless, the result is worth the struggle. Commit to this 7-step challenge and you will arrive at the desired destination already next year:

Begin With The End In Mind. While making a decision to commit to something, take a moment to get it crystal clear what change you would like to experience and what kind of person you would like to become within the next year or two. Imagine how you achieve your goal and try to design a blueprint of how you are going to move towards your desired destination. Then you will know exactly what steps to take.

Declutter Your Life. Slow down and take some time to simplify your life. Get rid of the things that have always been holding you back. Get rid of the stuff that associates with the life you would like to change. Stop comparing yourself with others and prioritize your goals. Clear your mind from the unnecessary thoughts and create more space in your life for new pure energy and massive wins.

Master Your Mindset. Embrace the truth: Everything worth doing is going to be neither easy nor fast. It holds true for this challenge as well. Therefore, be ready to face tough obstacles and deal with the unexpected issues. Nonetheless, it doesn’t mean you cannot succeed. It only means you need to be ready. Stop doubting your strengths. Make the goal to change your life completely your priority. Become obsessed. And get down to work.

Start Small. Your life is a set of little seemingly innocuous decisions, choices and actions. The repeated ones constitute your daily habits. These are the ones that eventually shape your life and define your level of productivity and success. Start small and strive to develop a good habit attitude by breaking bad habits and developing only routines that are the perfect fit for the life you would like to live.

Grow 0.1% A Day. Whatever you want to achieve, try to approach that goal with the constant pace: 0.1% a day. Since your personal growth has a compounding effect, these seemingly trivial steps will eventually allow you to grow 37.78% a year and become multiple times better than you are now already in two years. Commit to continuous and consistent growth. Do the things that take you closer to your aspirations every single day.

Avoid Negative People. Your environment is crucial. The chances are that you are not likely to experience any change if you stay in the stagnant and not challenging environment. You need to surround yourself with people who are better, smarter, stronger and faster. Choose your environment wisely and avoid negative people who are always too pessimistic and skeptical towards your goals. Get around greatness and make sure the people who you hang out with are supportive and inspiring.

Leave Your Comfort Zone. No change will come if your stay within your area of ease and convenience. All the opportunities for growth are far beyond your comfort zone. Learn to leave it on the consistent basis and do the things that scare you. Very soon you will find out that the life in your discomfort zone is not that frightening but rather full of new earlier unfamiliar, interesting and exciting things that indeed take you closer to your desired aspirations. Expand your comfort zone – change your life.

This question originally appeared on Quora – the knowledge sharing network where compelling questions are answered by people with unique insights. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

It Appears Republicans Want To Tell Poor People How To Use Food Stamps

If you’re concerned that food stamp users might be buying too much soda and junk food, you share something in common with at least one member of Congress.

According to a report from Politico, Rep. Mike Conaway (R-Texas), chairman of the House Agriculture Committee, said Monday that he is concerned about the amount of soda that users of the Supplemental Nutrition Assistance Program are buying and plans to call a hearing on SNAP purchases.

Conaway’s concern, according to Politico, stems from data on the program released last fall by the Department of Agriculture.

That data found that SNAP households spent more on soft drinks than any other category of groceries. A front-page story in the New York Times last month characterized SNAP users as people who bought sodas and other sugar-sweetened soft drinks by the cartload.

The problem with that Times story, as The Huffington Post noted, is that it mischaracterized the USDA report’s main finding: There were “no major differences” in grocery purchases between households participating in SNAP and those that did not. In fact, the difference in soft-drink purchases between SNAP and non-SNAP households was a negligible 1.5 cents per dollar.

The Times story was widely panned by policy experts as well as groups including Media Matters for America and the Center for American Progress’ Talk Poverty project. Even the Times’ public editor, Liz Spayd, wrote that she sided with the readers who had criticized the piece, admitting that it “didn’t do much to advance the discussion” on the issue of so-called food stamps.

Still, the damage — potentially providing critics of the SNAP program with evidence that appeared to confirm their beliefs — may have already been done.

Some states are working on proposals to limit SNAP purchases to foods deemed to be healthful and are seemingly confident that the election of President Donald Trump and a change in leadership at the USDA will make the agency more amenable to tighter state-level SNAP rules.

Last week, a Republican-backed bill in Arkansas that would ban the use of SNAP benefits to buy products like soda and candy was approved by the state House of Representatives. A similar bill was introduced by a Republican lawmaker in Tennessee, though it was pulled a week later.

Last month, health officials in Maine cited the USDA data highlighted in the Times story as they announced a plan to ask the Trump administration for a waiver that would allow them to ban the purchase of soda and junk food through SNAP. 

For Mary Mayhew, Maine’s commissioner of health and human services, an appointee of Republican Gov. Paul LePage, the study “confirmed our concerns,” she told WGME-TV, the CBS affiliate in Portland.

Similar restrictions are also backed by some public health advocates and groups like the American Medical Association. But anti-poverty groups say such changes unfairly target low-income people, may add to the stigma of using SNAP benefits and may do little to encourage healthful diets. 

Trump’s nominee to lead the USDA, former Georgia Gov. Sonny Perdue, has not indicated any new direction for SNAP. And Republican leaders of the House Agriculture Committee stated last year, after completing a two-year evaluation of SNAP, that it had no plans to slash the program.

Still, food policy experts are anticipating changes.

Speaking on a panel at a Food Tank summit in Washington, D.C., last week, former USDA Deputy Secretary Kathleen Merrigan said she expected to see efforts to either reduce SNAP spending or add restrictions to the program as debate on the 2018 farm bill, which includes funding for the program, begins.

Still, nothing is certain. Rep. Chellie Pingree (D-Maine) described the current atmosphere in Washington as “the foggiest crystal ball” she’s ever seen and noted that conservatives who have previously pushed for SNAP funding to be separated from other parts of the farm bill may have more influence in crafting the new legislation.

“The Heritage Foundation could write the entire farm bill,” Pingree quipped, referring to the conservative think tank.

type=type=RelatedArticlesblockTitle=Related… + articlesList=57d722c5e4b0aa4b722c0f40,587e757be4b0cf0ae88068fe,582f4bd7e4b058ce7aaadea0,58486ee3e4b0f9723cffec56

Food stamps weren’t always controversial, particularly within the context of the farm bill. The program was signed into law by President Lyndon B. Johnson in 1964 and was long seen as a win-win for Republicans because it helped farmers’ bottom lines and Democrats because it helped the urban poor.

But criticism of food stamps isn’t new, either. Complaints about the program grew during the 1970s to the point where conservative politicians, such as President Ronald Reagan, who slashed the program dramatically, railed against “welfare queens” who relied on it.

No matter what happens with SNAP funding, supporters of the food stamp program say critics can’t deny its well-documented success at reducing hunger among low-income Americans. One study found that SNAP can reduce hunger among high-risk children by 20 percent

That success means that a decrease in funding of the program would lead to more hungry Americans, according to Craig Gundersen, a University of Illinois agriculture professor.

“Many government programs don’t work, but SNAP works and has been an amazing success,” Gundersen told HuffPost. “I can’t think of another program that is more successful at accomplishing its goals.”

In the meantime, SNAP advocates are buckling in for a fight.

“We don’t take anything for granted,” Ellen Vollinger, legal director at the Food Research and Action Center, told HuffPost. “We’re not making leaps of assumptions until we see what it is that actually gets put into play, but we are being very diligent to be prepared for any policy debate.”

――

Joseph Erbentraut covers promising innovations and challenges in the areas of food, water, agriculture and our climate. Follow Erbentraut on Twitter at @robojojo. Tips? Email joseph.erbentraut@huffingtonpost.com.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Trevor Noah Explains Why Donald Trump Is Like The Knicks

“The Daily Show” host Trevor Noah thinks Donald Trump is very mad.

When Seattle-based judge James Robart put a nationwide block on the president’s week-old refugee ban on Friday, he basically “shut down” the Donald “like he was one of his own casinos,” Noah said on Monday.

The ruling against the executive order made Noah realize that Trump was pretty much the political version of the New York Knicks.

“They’re both from New York,” Noah said. “[They’re both] orange and [both always] find a way to lose on the court.”

type=type=RelatedArticlesblockTitle=Related… + articlesList=589014cde4b0522c7d3cc91a,572b54ace4b0bc9cb045ced4,57b68424e4b03d51368794e8

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Free Discount Cards Donated to Stillman-Sawyer Family Services Center Salvation Army by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Why You Need to Fire Your Inner Monday Morning Quarterback

2017-02-06-1486419171-9252521-shutterstock_148161395.jpg

It’s no surprise that all of the Monday morning quarterbacks have shown up in full splendor today, following the biggest comeback in Super bowl history. Full disclosure: I’m a lifelong New Englander, but promise not to say something like “Hellooooo, haters”, or “we’re wicked awesome” in a thick PAAHHK the CAAAH Boston accent between sips of Dunkin’ Donuts.

In case you didn’t know, a Monday morning quarterback (MMQB) is a person who criticizes, passes judgment, and offers hindsight solutions to problems. They are very easy to find today across talk radio, TV, and social media feeds.

They should’ve done this or that. Why on earth didn’t they see it? They made such a textbook mistake. It’s all SOOO obvious. OMG.

Psychology can help explain why hindsight bias is such a trap for us. That feeling that “we knew it all along” arises from our tendencies towards creating stories that make sense based on the information we have. Researchers Neal Roese and Kathleen Vohs suggest that our desire for closure makes us apt to promote a positive view of ourselves. We get all puffed up, even when the conclusions we draw are incorrect.

Hindsight bias can prevent us from learning from experiences, or taking a deeper dive into the forces at hand, and coming up with a more accurate analysis of what’s transpired.

Most of us are not professional sports players, with millions of eyes on us, but we’ve all faced our own versions of MMQB’s, jousting us with “I told you so’s” and “what were you thinking’s”. Worse, many of us struggle with our own pesky inner MMQB that constantly needles us through the play by play of our lives.

I should’ve never done that. Why didn’t I realize it at the time? How stupid can I be?

While reflecting on mistakes is a vital part of our growth and progress, all the ‘shoulding’ that comes from our inner MMQB can sabotage happiness and wellbeing. Here’s how to fire a reactive, overly critical MMQB, and replace with a more rational, wise one:

1. Silence your inner hater. Do you tend to call yourself names, instead of cutting yourself some slack? Do you take a disproportionate amount of blame in a situation that’s gone wrong? Do you feel a constant sense of under accomplishment, no matter how much you’ve done? These are red flags that your inner MMQB needs walking papers.

2. Review the tape. Do you think every move you’ve made has gone wrong? Do you see your mistakes as catastrophic with no room for learning? Your MMQB might be going purely off the amygdala, the mechanism in your brain that regulates fear responses. Take a needed break to regroup and revisit once the frontal lobe, the part of the brain responsible for reason, has time to review the play more accurately.

3. Stay agile. Do you feel a sense of dread and doom? Does it seem like there’s no way out? Stay on your toes, and be ready to pivot away from original conclusions you have drawn. Train your inner MMQB to rethink first glances, and check for new alternatives and approaches to the problems you face. Be on the lookout for opportunities to change directions. So much falls out of the realm of our control, and while we can’t always win, we can learn to adapt and stay in the game for the long haul.

Hindsight might not be as 20/20 as we’d like. If your inner MMQB has become obnoxiously full of unsolicited, negative advice, now is the time to fire and rehire one that is more rational, compassionate and nimble.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Snoring Sucks: 6 Couples Sound Off About This Noisy Nuisance

Imagine one minute that you’re soaring through dreamland, on the back of a magical dragon no less, and the next, you’re jerked awake by what sounds like a dying hippopotamus. It may be better if that irritating noise was, in fact, coming from a wild animal, but more often than not, it’s escaping from the gaping mouth of your snoozing significant other.

Snoring. It’s a problem that plagues more than 90 million Americans, according to sleep experts. Snoring can often be funny, and even somewhat cute at first, but a chronically sleep-deprived bunkmate is no laughing matter. That’s why we’ve partnered with Sleep Number to talk to real couples about how snoring affects their relationship and sleeping arrangements, and to learn the weird hacks they use to stay sane and snuggle on. Here’s what they had to say:

1. Maria and Jim ― Together 27 years, married for 17

Maria: “Jim snores like a slumbering bear. After years of putting up with the snorting and wheezing, I realized that when he wasn’t loud, he was often not breathing at all for several seconds. As a consequence of not breathing, he got fitted with a c-Pap (positive airway pressure) mask which helps him breathe properly while asleep. [The mask causes] its own issues if there is a light sleeper in the same bed. If it doesn’t seal properly to his face, it sounds like a teapot whistling in my ear at 3 a.m., and feels like someone blowing a steady stream of air into my eye ― if I happen to be facing him as I sleep.”

Jim: “Hey, she snores too!”

Maria: “I don’t know how he would know that since he always seems to be asleep. But if I do snore, I am sure my snores are soft and dainty.”

Tip: Experts estimate that sleep apnea affects more than 18 million American adults. If left untreated, it can lead to weight gain, memory problems, high blood pressure and other serious cardiovascular issues, so talk with your doctor if you think an undiagnosed sleep disorder could be keeping you from scoring your soundest Zs.

2. Sakura and Angela ― Together two years, engaged to be married

Sakura: “Angela snores so badly. She didn’t believe me, so I recorded her once, and it was ridiculous. She also talks in her sleep which is funny but very annoying when I want to sleep.”

Angela: “I would like to go on the record and say that I am so fortunate to have someone like Sakura who puts up with my snoring. From what she describes, it sounds awful. I wouldn’t even know if Sakura snores because I’m such a heavy sleeper, I can pretty much sleep through anything. She does drool, though. But that’s fine because we have separate pillows.”

Sakura: “I recently figured out how to make her stop snoring if she wakes me up: I massage and scratch her head until the snoring stops. If I only do it for a few minutes, she’ll start back up again right away. But if I massage for a while, I can stop it for pretty much the whole night, and she never wakes up during it.”

Tip: Change your sleeping position to curb snoring. Studies show that side sleepers are less likely to snore.

3. Bob and Carla ― Married for 19 years

Carla: One morning, when Bob woke up, he looked at me and said, ‘The snoring isn’t you! It’s Chester! All this time I thought you were snoring, but I didn’t want to say anything!’”

“Chester is our fat Shih Tzu, who at night always crawls into the empty section [of our] bookcase headboard and snores up a storm in our ears. I’d always known the snores were coming from the puppy, but apparently my kind and compassionate husband thought for years that he had a wife who snored like a truck driver.”

Tip: Sleeping with pets is cozy, but it can also prevent you from getting a great night’s sleep. If your pet is a sleep saboteur, it might be time to close your bedroom door and keep those furry snuggles to the daytime hours.

4. Rachel and Tom ― Together five years, married five months

Rachel: “Tom only snores when he’s had a little to drink.”

Tom: “It’s a lot harder to wake me up after a few beers, so I’m sure it’s annoying.”

Rachel: “It’s only a problem when he falls asleep on his back, then I have to wake him up and force him to switch over to his side so he’s not sleeping with his mouth open. Usually that does the trick.”

Tip: Because alcohol relaxes and narrows the upper airways, even a couple of beers before bed can lead to some serious snoring. Avoid drinking for at least four hours before you hit the sack to keep alcohol-induced snoring to a minimum.

5. Jase and Caroline ― Together three years, living together for two

Caroline: “I’m a crazy-light sleeper, so even ONE stuffy-nose snore from his side of the bed can wrench me out of sleep for the rest of the night. I once got so angry with him for snoring I plugged his nose until he woke up in a panic.”

Jase: “Yeah, that was mean. I thought I was drowning! Plus, she snores too, especially when she’s sick.”

Caroline: “There’s literally no way my snoring is as bad as his. And even if it is, it wouldn’t matter, because he can sleep through anything! I wake up if the cat jumps off the bed, Jase can sleep through a fire truck parade. When he gets going, I usually poke him as hard as I can and put in my headphones. Sometimes it works, sometimes I just lie there fuming until morning, and then spend the whole day being irrationally mad at him. It’s a process.”

Tip: Though it appears the science is still out on what makes someone a light sleeper or a heavy sleeper, those who claim to be light sleepers know it can be hard to rest easy. Investing in a pair of quality earplugs, noise-cancelling headphones, or a soothing sound machine can be a lifesaver for the light sleepers among us.

6. Noelle and Isak ― Together three years

Noelle: “I’ve been having some snoring issues lately, and I feel so bad about keeping him up.”

Isak: “It’s really not that bad at all. You only do it when you fall asleep on your back or when you’re sick. It’s not a bad snore. I like to call it a ‘cute lil dino snore.”

Tip: When you’re sick, you can stop even your cutest “dino” snores by slightly elevating your head while you sleep. Specially designed pillows and mattresses that elevate your head can help clear your your sinuses by preventing nostril-blocking mucus from pooling in your nasal cavities.

Snoring shouldn’t be a bedroom deal-breaker. That’s why Sleep Number offers the FlexFit™ adjustable base with Snore™ technology* to gently raise your partner’s head. Plus, Sleep Number  beds adjust on each side to your ideal level of firmness, comfort and support ― your Sleep Number setting. So couples sleep better together.

*May temporarily relieve common mild snoring in otherwise healthy adults. Partner Snore™ technology is available with Split King and FlexTop® King mattresses on FlexFit™ 2 and 3 adjustable bases.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
Code: No Coupon Needed
Begin: 2017-01-31 18:00:00
Expire: 2017-02-28 23:00:00
Coupon Feed

Trump Attacks ‘Out Of Control’ California In Sanctuary Fight

Donald Trump turned up the heat on the most populous state in the union in the sanctuary battle, calling California out of control and soft on immigrants.

He vowed to cut funding to California if officials vote to declare it a sanctuary state for undocumented immigrants, and warned that California and his administration are on a “collision course.”

California “is, as you know, out of control in many ways,” Trump told Fox News host Bill O’Reilly in an interview aired Sunday before the Super Bowl.

A State Senate committee last Tuesday approved a bill that would prohibit all local law enforcement agencies from using resources to enforce federal immigration laws. Los Angeles, Sacramento and San Francisco are already sanctuary cities.

“I think it’s ridiculous. Sanctuary cities, as you know, I’m very much opposed to sanctuary cities. They breed crime, there’s a lot of problems,” Trump said.

“I don’t want to defund the state or city,” Trump said. But “if they’re going to have sanctuary cities we may have to do that — certainly that would be a weapon.”

He added: “If we have to, we’ll defund. We give tremendous amounts of money to California.”

In fact, California, which has the eighth largest economy in the world, receives approximately 78 cents for every dollar it pays the feds, according to the most recent analysis available by the non-profit Tax Foundation think tank. A recent survey found the state was the fifth least dependent state in the nation on federal funds. In an interview last month state Lt. Gov. Gavin Newson said that the U.S. “needs California more … than California needs it from an economic perspective. California is the economic engine of the country.” (He also called Trump’s plans to build a border wall between Mexico “laughable.”) 

But the University of California system would be vulnerable to federal funding reductions that would have to be made up by state money in the event of a cut. It receives at least $ 9 billion in grants, financial aid and research funds. Trump threatened to cut funds after violent Berkeley protests in early February forced the cancellation of a speech on campus by white nationalist Milo Yiannopoulos.

Trump insisted to O’Reilly that California voters “obviously” agree with him on his anti-sanctuary issue “otherwise they wouldn’t have voted for me.” In fact, California, home to 39 million people, voted overwhelmingly for Hillary Clinton in the presidential election (62 percent to Trump’s 32 percent). Trump has claimed illegal votes in California cost him a popular vote victory — though hasn’t offered any evidence for that claim.

Californian officials have vowed to defy Trump’s policies not only on immigration, but also against any reduction in environmental protections. The state has placed on retainer former U.S. Attorney Eric Holder to battle the Trump administration in court. Governor Jerry Brown is working with representatives to design a budget with some protections for federal funding cuts. He pledged in his State of the State address last month to defend “everybody — every man, woman and child — who has come here for a better life and has contributed to the well-being of our state.”

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=586d0cb8e4b0de3a08fa4b00,58744fdbe4b099cdb0ff2a8a

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Franklin Towers Receive Tribute & Medicine Assistance By Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

How to Find a Love Relationship in 2017

2017-01-30-1485793965-3790320-RyanGoslingEmmaStone.jpeg
It’s a New Year and if you are open to finding a romantic love relationship, your horoscope could help you understand the kind of person who is most likely to make you happy and inspire your deepest loving feelings.

Did you know that your Moon Sign can tell you the type of person who will make you feel emotionally comfortable and secure on a day-to-day basis.

The Moon sign also indicates our habit patterns and gives us insights into who we can live with in harmony. After all, once the initial excitement of a new relationship wears off, we need to be with a partner who we can enjoy a happy domestic life.

While we want to find a partner we are emotionally comfortable, we also want to feel a deep love for them. That’s why our Venus Sign is important. It tells us who we will be romantically attracted to and find lovable.

When someone inspires our love, we can look beyond many of their flaws. For example, when they upset us, we may find ourselves saying, “He can really make me angry, but there is just something about him I love, even when he ticks me off!” (At the end of this article, you can learn how to find which sign your Moon and Venus are in your horoscope.)

Our Moon and Venus Tells Us About Our Emotional and Love Needs

After you learn the sign your Moon and Venus are in, look at the description below to learn about your emotional needs in a relationship and the qualities you need in another person to find them lovable. This information will help you understand the qualities of a person you will be attracted to as a romantic partner, and the type you’re most suited to have an intimate relationship of love and passion.

What If Your Moon or Venus are in Aries?

You’re attracted to a bold, independent type who assertively goes after what they want (especially if it’s you). They are especially appealing if they have an impulsive nature. You’re likely to respect and encourage them to be their own person. You are turned on if they are willing to compete with you in games or sports, especially if they are capable of giving you a good match (even though you want to win). A fiery, passionate person is who will excite you. You enjoy being pursued or even seduced by them.

What If Your Moon or Venus are in Taurus?

You’re attracted to an easy-going, earthy type who is affectionate and likes to cuddle and kiss. You’re especially drawn to them if they have a pleasant voice. You like a feminine female (or masculine male) and find the “scent of a woman” (or scent of man) arousing and sensual. It’s a turn on if they enjoy great food, enjoyable music, loves nature and the outdoors. You feel sensual pleasure and emotional comfort with a person who likes physical touch, affection and engaging in frequent passionate sex.

What If Your Moon or Venus are in Gemini?

You’re attracted to a witty, interesting person with a quick tongue, who stimulates your mind with great conversation, and doesn’t bore you. Great communication is what’s most important to you. You’re drawn to someone who is both a good talker and good listener. Curiosity keeps you interested, so a complex person intrigues and engages you. Words are important to you, so you are sexually aroused by them, if they are the type who will flirt with you; or tell you how they feel about you with words. You enjoy talking “dirty” in the bedroom.

What If Your Moon or Venus are in Cancer?

You’re attracted to a person who will comfort, care for you, and take care of your needs (i.e. who “mothers or fathers” you). It’s a plus if they reminds you of your mother. Sharing a home with a person in an intimate way makes you feel wanted and secure. You like the idea of being that person’s protector and taking care of them, too. The nostalgic part of you yearns for an “old-fashioned love relationship,” with a person who you can share a house and create a family. You’re sexually attracted to a woman with large breasts or a man with large pecs.

What If Your Moon or Venus are in Leo?

You’re attracted to someone who is striking or gorgeous and whose glamorous manner make you proud to be with them. The fact that they are a bit of a drama queen (or kind) is part of what you like. You’re easily enticed by that person if they flatter your ego with compliments and praise. You need a person who makes you feel admired and respected (and never criticizes). They must make you feel like a king (or queen) by lavishing lots of attention and affection on you in an out of bed.

What If Your Moon or Venus are in Virgo?

You’re attracted to a person who looks neat, well groomed and is conservatively dressed. You are drawn to someone if they are honest, intelligent, practical, modest and loyal. You look for the perfect person; if they are not perfect, you are open to fixing them to make them more perfect. You have the ability to fall in love with a person who becomes useful to you in ways that make them indispensable. You are turned sexually, if they are an earthy and skillful lover behind closed doors.

What If Your Moon or Venus are in Libra?

You’re attracted to a pretty woman or a handsome man who is charming and has a feminine or masculine look. While you seek harmony in a relationship, you enjoy an occasional argument or conflict from time-to-time to keep your relationship interesting. You’re not interested in a person who is rude or crude. You are very turned onto someone if they are sensuous and romantic. The type of person you seek enjoys lighting a candle, putting on some romantic music and curling up on a couch with you, which is their invitation to make love.

What If Your Moon or Venus are in Scorpio?

You’re attracted to an intense, passionate and strong-willed person who seems both mysterious and powerful. Your connection to them brings into play psychological power struggles where one or both of you vie for control. You only respect a partner who can stand up to your strong personality. You’re likely to test the person you are romantically attracted and demand absolute fidelity. Sexuality is important to your relationship, so you are enticed by the type of person who exudes a raw animal magnetism or an overly sexual appearance.

What If Your Moon or Venus are in Sagittarius?

You’re attracted to a person who is smart, honest and direct with a good sense of humor. They are especially appealing if they can be playful one minute and philosophical the next. You like a person who is adventurous, into the outdoors, even athletic. You may be especially attracted to a foreigner from another culture. You need a great deal of independence, so you seek a person who will give you your freedom. You enjoy platonic friendships and casual sex until you’re totally committed.

What If Your Moon or Venus are in Capricorn?

You’re attracted to a person (often younger) who you see as being socially acceptable, enhancing your status, and even boosting your career. Or, you may be attracted to a powerful career type (even an older one) who has attained great success. You are careful about taking emotional risks until you’re certain that person is seriously committed to you. You are turned on when they appear to be prim and proper in public but behind closed doors they are earthy and hot in bed.

What If Your Moon or Venus are in Aquarius?

You’re attracted to a person who is independent, free-spirited and can be your friend. It’s important to you that they be intellectually interesting, opened minded and willing to try doing things they’ve never done before. They are especially exciting if they seem rather unconventional, even offbeat. You’re attracted to them if they are an idealist and even a rebel. You are not interested in a person who is a drama-queen or drama-king. Your ideal person is sexually exciting because they willing to experiment when you make love.

What If Your Moon or Venus are in Pisces?

You’re attracted to a person who is kind, romantic and emotionally sensitive, even passive. Their caring nature makes you feel secure. That person is especially appealing, if they appear mysterious or confused, yet compassionate. You are drawn to them if you see them as someone you can care for and “save,” (or who might save you). Sexually, you seek a sensuous person who is imaginative and bewitching in the bedroom, able to bring fantasy into your sex life.

Your horoscope can give you insights into your emotional needs and a better understanding of the kind of person who will inspire feelings of love within you. It can be a map that helps you find the way to that special person you are meant to love and who is meant to love you.

To learn what sign your Moon and Venus are in, use the Free Transit Calculator and enter your birth date. It will compute your personal transits for 2017 and the planets in your birth chart. Then, make sure to scroll down to the end of the page, where you’ll see your planets and the signs they’re in. Then, match them up with the description in this article.

If you want to know more about your sign and how the planets may be bringing changes to your life, go to the Free Transit Calculator and enter your birth date. And, if you’re curious to learn what your Horoscope says will be happening this year in such areas as your love relationships, and marriage prospects, as well as career, investments and health: Order your customized Report: Your Horoscope & Future in 2017.

If you want to know about the planets affecting your love compatibility with another person, go to the Free Love Compatibility Calculator and enter your birth date and theirs. And, if you want a customized report on your compatibility together, order Your Love Compatibility Report.

If you want to learn more about Sun sign, go to the Free Horoscope Calculator and enter your birth date. If you want to learn about your unique personality, strengths, weaknesses and talents you were born with, order your: Personal Horoscope Report. It includes a copy of your birth chart.

If you want a Personal Daily Horoscope for your phone , click the link.

Larry Schwimmer is known as “the down-to-earth Astrologer who uses your Horoscope to solve your problems and tell your future!” He is an astrologer in private practice. For a personal consultation, contact him at: Larry@astrodecision.com or go to www.AstroDecision.com

Read Larry Schwimmer’s latest books, here

To Sign-Up for Larry’s Blog, click here

For more by Larry Schwimmer, click here.

Larry Schwimmer is president of Astrodecision.com, a San Francisco-based consulting company. The firm uses planetary cycles analysis to counsel individual and corporate clients on picking the “best dates” to make successful decisions of all types: personal, marketing, financial, and political. Schwimmer is an internationally known business consultant, life coach and astrologer (with a Fortune 500 M&A background). Visit his website: AstroDecision.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Black Women Face Devastating Losses If Obamacare Is Repealed

Bianca Adams worked part-time jobs as a spa professional, sometimes juggling two or three at a time, for years. But none of them offered her insurance, which meant that the 47-year-old with diabetes often went to the emergency room for care.

“I was one of those people that had to go to the emergency when my blood sugar got too high and I needed fluids,” Adams told The Huffington Post. “There was really no one managing my health at that point.”

When her Medicaid coverage through the Affordable Care Act began in 2014, Adams, who has been disabled with severe knee problems for 25 years, underwent three major surgeries in six months: a partial hysterectomy to remove a large tumor in June, a total right knee replacement in September and a left knee replacement in November.

“It was brutal, but everything needed to be done. I was very, very sick — and had I not done it then, I’d probably be on a walker right now,” she said.

But that wasn’t her only concern. “I felt like once Republicans got back into office, it would be repealed,” she said. “That was literally the first thing on my mind — to get everything done as soon as possible.”

Black women stand to lose the most if the Affordable Care Act is repealed. This demographic is more susceptible to diabetes, uterine fibroids, obesity, high-blood pressure, domestic abuse and sexual assault than any other. Many black women also have children who depend on them for their health care, since black women are more likely to be sole providers for their household

Obamacare reduced coverage disparities for a number of black women, allowing them to access routine health care treatment and check-ups with a primary care physician. The preventive care clause in the ACA has been life-changing for many black women: It gives them better access to early cancer screenings. Black women are twice as likely as white women to die of cervical cancer and twice as likely to be diagnosed in the later stages of breast cancer.

Historically, the government has paid attention to black women’s health only when it’s convenient, said Joan Faber McAlister, an associate professor at Drake University in Des Moines, Iowa.

“Black women’s health has been pretty much the lowest priority, almost has been completely invisible,” McAlister said. “The only time we see a lot of attention to black women’s health is when it’s being misrepresented to undermine social programs that don’t even primarily benefit black women.”

As of Jan. 1, 32 states had expanded Medicaid to include most low-income Americans. If President Donald Trump and congressional Republicans move forward with their plans to repeal Obamacare, that coverage will go away. So will the tax credits that help lower- and middle-class families afford insurance. Many of the people hit hardest will be black women.

Here are some of their stories.

Karla Baptiste, 43, DeSoto, Texas

After moving to the San Francisco Bay Area for a new job in late September 2007, Karla Baptiste was diagnosed with stage 2 breast cancer at age 34. A mastectomy that October determined that Baptiste’s cancer was worse than doctors had thought ― it was present in 14 of her lymph nodes and had progressed to stage 3.

She began chemotherapy that November. She would later have three reconstructive surgeries on her breast, six weeks of daily radiation and take regular doses of Tamoxifen, a cancer treatment drug, for four years.

Baptiste was declared cancer free in 2008. But in July 2014, a lesion was found on her vertebrae. The cancer had metastasized to her spine. After another round of treatments, the lesion was gone by February 2015.

Baptiste shows no cancer activity in her body now but is still considered to be a high cancer risk. “I’m cancer free now, but I have stage 4 cancer, and there is no stage 5. I don’t want to go back to a time when insurance companies can deny me just because they decide they don’t want to pay for something.”

“And then I die,” she continued. “It’s that serious for me.”

Baptiste won’t be able to pay for the medicine she needs to survive without the ACA. Her insurance was billed $ 426,702 last year for her care. She paid $ 2,500 of that.

“If the ACA is repealed and not replaced with something that has guardrails for insurance companies, patients like me with pre-existing conditions are the ones they will drop or deny coverage for,” she said. “We cost them too much. The ACA gives me peace of mind that I will receive the care that I need.”

“I’m in a situation where I’m going to be treated indefinitely,” she added. “It’s not something like I get chemo and I’m done ― having my medication is that important to me. It’s keeping me alive.”

Aitza Burgess Reynolds, 22, Chapel Hill, North Carolina

When Aitza Burgess Reynolds’ mom started receiving disability payments in 2015, the 22-year-old college senior was no longer covered under her mother’s plan. She signed up for health care through the ACA marketplace based on her stepfather’s experiences with the program. When he was diagnosed with stage 4 cancer, the insurance he obtained through the ACA helped the family financially by covering most of his treatments before he died.

The health insurance offered by the University of North Carolina at Chapel Hill, which is just over $ 1,100 a semester, was too expensive for Burgess Reynolds. It didn’t include dental or eye care. She has to have her eyes checked every six months and needs prescription glasses and contacts costing over $ 500 to keep from being legally blind.

If the law is repealed and her mom loses disability, Burgess Reynolds would become the sole provider for her household, having to insure herself and her mother. She’d also have to delay going back to graduate school to obtain her doctorate.  

“It’s a great injustice to us, and it’s a failure of our system ― maybe not even a failure because, from what I’ve learned, it was systematically designed to be that way,” she said, with the cards stacked against black women.

Akosua, 37, Dallas 

Akosua, who did not want her real name published, owns a photography business with her husband. The ACA helps them remain covered since they are self-employed. Akosua and her husband also have pre-existing conditions (she is overweight and he has diabetes).

“The Obama administration really seemed to think about people’s lives and really have compassion for the choices people want to make to be better,” she said.

Akousa was a teacher before opening her own business ― and she was miserable. Obamacare gave her a chance to pursue her dream job. But, she says, politicians want to create an underclass in which people don’t have access to health care and can’t be healthy physically or emotionally.

“We’re moving from the Obama administration to one where people have open disdain for their own citizens ― and that is a major issue to me,” she said. “There’s a great deal of cruelty, and I believe that the repeal of the ACA is not really to [balance the] budget. It’s deliberate social destruction.”

Sandra Thornton, 60, West Point, Georgia

Sandra Thornton is a divorced mom with three kids. She worked for a company called Wide Open West for 37 years before being diagnosed with severe carpal tunnel syndrome. She worked for seven more years after a surgery on her wrist in 2007, then was laid off in August 2014 after a short medical leave.

The following April, Thornton was diagnosed with stage 3 breast cancer. “Without the health care, I wouldn’t be talking to you today,” she said.

Thornton, who is now cancer free, underwent a mastectomy, reconstructive surgery, 38 rounds of radiation and six rounds of chemotherapy. Sickness from the chemotherapy landed her in the hospital after each treatment.

Chemo cost more than $ 6,000 each time, Thornton said. “Who can afford this? No one.”  

“You’ve got to have quality health care. Some of the people wouldn’t even take the insurance because it was affordable health care.” Thornton said that initially she couldn’t find a doctor within 100 miles who would take her insurance, until the insurer helped her find a physician.

“You’re already fighting to get well, but then you got to fight the insurance company? It’s pitiful,” she said. 

Aisha Crossley, 38, Las Vegas

Aisha Crossley is the head of her household. The 38-year-old casualty specialist for AAA doesn’t qualify for any public assistance and, while she’s covered through her employer, her four children are insured through the Affordable Care Act.

Crossley’s oldest son, 21, has severe asthma. He’s been seeing a pulmonary specialist regularly since he was 2 and is on four medications that need to be refilled each month. Crossley said it’s a blessing to be able to pay an $ 80 quarterly premium and take him to the doctor on a regular basis.  

Without insurance, Crossley says, her oldest son would be in the hospital with pneumonia and probably close to dying. “I also have to be concerned if my child is going to have access to the medication that has allowed him to be alive and control his asthma on a daily basis.”

Crossley herself needs monthly medications, her other son sees a dermatologist regularly for a skin condition and her 7-year-old daughter had surgery in October.

This is why a potential repeal of the ACA scares her. She could put her children on her employer’s insurance, but it would cost at least $ 500 a month, leaving Crossley with a maddening decision.

“I’d have to decide on if I want to go with the employer-driven insurance or have my kids be uninsured so we can still eat,” she said.  

Faber likened such choices to those that women face in third-world countries.

“You’re facing a choice of which child is going to live in the United States. In a country this wealthy and advanced, we can have a space program but we can’t help women keep their children alive?”

powered by TinyLetter

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Florida Dope Haul: Seized Heroin Packets Bear Trump’s Image

Drug enforcement agents in Florida had a weird hail-to-the-chief moment when they seized 5,500 packets of heroin and discovered that some of them were stamped with Donald Trump’s image and name.

It was the biggest drug haul ever in Hernando County in central Florida along the western coast. Other packets bore the names and faces of Joaquín “El Chapo” Guzmán and Pablo Escobar, the Bradenton Herald reported.

Florida’s attorney general said Friday that it was “a big mistake” to put the president’s face on the heroin. “He is gonna be our most fierce advocate in getting this junk off our streets,” said Pam Bondi, who is also a member of Trump’s transition team. Bondi was entangled in a Trump campaign controversy last year after it was revealed that Trump’s Foundation donated $ 25,000 to her and he hosted a 2014 re-election fundraiser for her. The financial boosts occurred while she was deciding not to join a New York lawsuit charging fraud against Trump University. He later paid $ 25 million in restitution and penalties to settle three different lawsuits against his operation.  

Bondi said Friday that she would give the president one of the heroin packets at the end of the case to put in the Oval Office to remind him of “all the good he’s doing.” She added: “I think the wall might get built a little faster,” noting that much of the heroin in the U.S. comes from Mexico.

The heroin packets were seized in a local post office following an eight-month investigation, said Sheriff Al Nienhuis. The probe was launched after a postal worker discovered an early shipment of heroin and alerted authorities. That’s when law enforcement began tracking the suspect, who they said was purchasing heroin in the northeast and having it shipped to Florida.

Kelvin Scott Johnson was arrested and faces charges of heroin trafficking, cocaine and heroin possession, and unlawful use of a two-way communication system, among other offenses, according to Neinhuis. He is being held in lieu of $ 75,000 bail.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=57cf2c6ce4b0a48094a64854

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Franklin PA Salvation Army Receive Free Discount Cards And Tribute by Charles Myrick Of American Consultants RX Inc.

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

FRIENDSHIP

2017-02-05-1486265672-1362161-IMG_2440.JPG

FRIENDSHIP ✨
_________________________

We Travel On
Our Different Paths
Each Moving On Their Own …

The Very Many
Ups And Downs
The Tests Our Paths Have Shown …

Through Many
Summers Winters Too
Through Many Days And Nights …

Through Different Moods
Through Different Times
Through Different Sounds And Sights …

Yet Through These Paths
We Intersect
To Share A Moment When …

With Kindness And
With Gratitude
A Friendship Can Begin …

And As Our Hearts
Have Spoken
Connecting Through This Chance …

A Special Light
Is Lit
Throughout Our Lifelong Dance …

A Spark A Hope
A Glitter
To Show Us From This Day …

Our Lives Have
Been But Changed
In Very Unique Ways …

No Matter
Where We Go
This Change Within So Deep …

Will Turn
Our Hearts Aglow
As Friendships Are For Keeps !

________________________________

Soe Moe Lwin
10:58 am
05/02/2017

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Senators Now On The Front Line

I am heartened by the opposition of Senators Murkowski and Collins to the appointment of Betsy DeVos as Secretary of Education.  I hope that signals more independence ahead.  For me, personally, there is a bit of a back story.

In July, 2010, President Obama used his recess appointment authority to make me the administrator of the Centers for Medicare and Medicaid Services – CMS.  That was not the original plan. When I was first asked to do that job, in 2008, shortly after the presidential election, the aim was a Senate confirmation. But with the polarized politics following that election and the intense maneuvering that led to the narrow passage of the Affordable Care Act, the administration judged it better to delay my formal nomination for almost a year and a half, until April, 2010.  

By then, hope for my prompt confirmation was gone, and recess appointment was the only timely option the president had. CMS had had only Acting administrators for the previous six years, and, especially given its extensive role in implementing the ACA, leadership there had become an urgent priority.

The administration told me that it hoped for enough détente in the ensuing months to move my confirmation forward in the Senate. But that was not to be. In March, 2011, 42 senators, led by Senator Orrin Hatch, sent a letter to President Obama demanding that he withdraw my nomination. That letter was dripping with misinformation and completely ignored the extensive support for my nomination from a wide range of health care stakeholders, most of whom knew me far better than the signatories did. The president stuck by me. But, no matter; 60 Senate votes were required to beat a filibuster, and my confirmation was therefore dead. I served for the rest of my recess appointment term, which ended in December, 2011.

Leading CMS gave me the chance to contribute to the health and wellbeing of tens of millions of Americans and to launch a fleet of effective efforts to help make our health care system better. I felt lucky to serve, and sad to have to leave.

But, there is a sweet nuance to the story: five of the then 47 Republican senators did not join the 42 who signed the Hatch letter.  Two are no longer in office: Scott Brown and Olympia Snow. But three are: Senator Susan Collins, Senator Lisa Murkowski, and Senator Rob Portman.  Given the hermetic party discipline of that time, their dissent seemed remarkable.  I did not know then, nor do I now, why they did not sign. Maybe they just missed the memo.  Or maybe they were holding out for the due process and fair play of an open hearing. Or maybe they trusted the judgment of the American Hospital Association, the American Medical Association, AARP, and dozens of others who had praised my nomination.

I prefer to assume that their abstention was an act of courage and reason. That they were placing considered judgment above pure party loyalty. Some form of conscience and respect, I choose to believe, led these three to dissent from the party line.  For that, I am grateful.

That small story deserves, at most, a footnote in the annals of political courage.  In the big scheme, it didn’t really matter much. Many other Americans could have led CMS well.

But, in the era we are about to enter, courage of the same type, the courage to dissent in the interests of the public and the truth, will matter.  It will matter monumentally.  The Trump administration is showing recklessness terrifying to those who pray for the protection of the environment, peace, the poor, the ill, the dislocated.  We face cabinet nominees publicly committed to destroying the agencies they would lead, health care legislation that would return tens of millions to the nightmare of medical bankruptcy, diplomatic and economic policies that would isolate our nation and renege on longstanding promises, and intemperance that could make even nuclear conflict more likely.  

Senator Collins, Senator Murkowski, and Senator Portman, perhaps you did not want the role you now will play, but it is yours nonetheless. The Republicans hold 52 Senate seats in the new Congress. It will take only three of those votes to block unwise legislation. You are now one of the very few plausible bulwarks against irresponsible governing at the highest levels in our nation. I surely hope that more of your party colleagues would join when it counts, but let’s be clear: you are enough.

Once, with me, on a far smaller stage with far fewer consequences, you chose dignity, stewardship, and judgment – not the party line – as your guides. Thank you.  Now, please, choose that course again, and stay that course, when the fate of so many people, nations, and even our planet will ride on your courage.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
Code: No Coupon Needed
Begin: 2017-01-31 18:00:00
Expire: 2017-02-28 23:00:00
Coupon Feed

Bill Maher Dissects Donald Trump’s Second Week In Power

Bill Maher didn’t hold back when it came to analyzing President Donald Trump’s second week in office.

On Friday’s broadcast of “Real Time,” he tore into Trump over the president’s Muslim travel ban, for picking a fight with Australia, for threatening Iran and for trying to make Black History Month all about himself. All in just seven days.

“Welcome to this week’s edition of ‘he did what?’” said Maher at the top of the show. “There’s so much news this guy creates.”

Check out the full segment above. 

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=589446afe4b09bd304bab3e2,58942e8be4b09bd304baaf9b,58945dace4b0406131364338,58943cf2e4b0406131363f89

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Franklin County Family Resource Center Receive Tribute & Medicine Coupons By Charles Myrick Of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

The Path to Peace

2017-01-30-1485805953-2250345-18427308_m.jpg

Societal programming tells us that the path to peace is to build walls and defenses, to create barriers to protect our selves, our families, our homes and our countries. But this kind of fear only creates separation, you against me.

The path to peace is through love.

I’m not talking about the kind of love where you give yourself up and deny yourself so others will be happy. That’s not love. That’s co-dependency. The path to peace is through real love.

Real love is when we get out of our heads and into our hearts. We stop performing, trying to win at life.

Real love is unconditional love. And it begins within each of us.

Allow me to share a little of my own story here to explain.

I used to be an angry mess. In fact, I was so angry that just months prior to winning Miss USA 1982, I put my fist in my boyfriend’s window.

I lived my life trying to get it right, do it right, and to win at life. In other words, I performed trying to make everyone happy. But deep down, my true motivation was that I craved to feel loved. I believed the harder I worked and denied myself to prove that I was worthy of love that I would finally feel the love I wanted so much. But I never felt loved.

I was an emotional mess, living on a hamster wheel of anger, stress and struggle. And because life felt hard, I blamed others. That’s why I put my fist in my boyfriend’s window. I felt he wasn’t meeting my needs, or seeing or hearing me. In other words, he wasn’t loving me the way I wanted to be loved.

I felt life was a battle. I eventually carried this attitude into my marriage and as a mom.

Just like any mom, I wanted my home to feel peaceful and loving. I WANTED to FEEL peaceful and loving. I lived in my head, constantly trying to figure out what would make my family AND me feel whole. And because nothing worked, I often felt like a failure.

My guilt almost buried me. So I worked that much harder.

I knew my emotional angst was bringing pain and separation into our home. I could feel it. Walls were being built between my loved ones, and I had no idea how to stop it.

Nothing worked until…

I stopped blaming others and made a decision to heal.

I finally realized that if I wanted my family to feel peaceful and whole, I needed to end the battle between my head and my heart.

I made a decision to step off of the hamster wheel of daily life and took time to meditate each day. I asked myself questions like, “How can I honor God today by honoring the way I was created?” or “What would real love look like?”

During meditation, I was shown how to love and nurture myself. The more I followed the messages, the more supported I felt.

As I listened to the guidance of my heart and took action, I felt more love than I would have ever imagined! I didn’t realize it at first, but I was slowly developing a deeper connection to God. This was a shock!

I had been raised to believe that loving myself and spending time taking a look at my life was wrong, but now I knew the truth: loving myself unconditionally is THE key to putting God first.

I got grounded in this new belief, and with each step of healing, I felt connected and loved on the inside. I felt enough. I felt whole. I felt a sense of peace that I never knew existed.

The more I loved myself and gave myself permission to stand in my truth, the anger, stress and struggle lifted. My walls came down and my heart exploded open.

For the first time in my life, I felt a sense of purpose. I wanted others to feel the peace and love I was experiencing. Instead of trying to control them to love me as I had done in the past, I encouraged them to put God first and love themselves unconditionally. That’s when one of the most amazing miracles happened: As I healed, my family healed.

As I loved myself unconditionally, my family became peaceful and whole!

I had always believed that by working myself into the ground that I would make others happy and then there would be peace. And if there were peace, there would be love.

But it never worked that way.

In fact, it was just the opposite.

Peace begins with unconditional love.

As we each make a decision to heal and give ourselves permission to love ourselves unconditionally, we create a deeper connection to God. And in this alignment, we feel whole. We feel worthy. We live in a state of peace because we trust that all of our needs are met. And in this state of surrender, we finally open up to receive all the Universe has to offer.

No longer is life a competition. No longer is it “you against me.”

Lack in our minds is what creates our struggles…in our lives…in our families…and in the world. It is what keeps us in separation and chaos.


Loving yourself ends lack, pain and suffering.

Loving yourself unconditionally IS putting God first.

LOVING YOURSELF UNCONDITIONALLY IS THE PATH TO PEACE.

I used to believe that putting God first meant that I had to put myself on the backburner, and that I had to treat others as more valuable than myself. I was never taught that I needed to love myself unconditionally to have a deep connection to God so that I could be at peace. Loving myself was never part of the equation

Loving yourself unconditionally is the path to peace. It’s your greatest act of service to humanity.

I’ll never forget the words of my late husband, Steve. He told me one day, “I feel better in my skin than I’ve ever felt.”

I asked him why and he replied, “Because you forced me to it.”

I wasn’t sure what he meant and dug a little further asking him how in the world I did that.

He said, “When you quit caretaking me to find yourself, it forced me to find myself. And now I feel better in my skin than I’ve ever felt.”

This is the gift we give others when we love ourselves unconditionally. As we find ourselves, we find the love within. We feel peaceful and whole. And before you know it, that peace and love overflow to the world around us.

THIS is the path to peace.

Peace in the world begins with each of us. And it starts with unconditional love.

Terri Britt is a spiritual coach, inspirational speaker, former Miss USA, and the award-winning author of The Enlightened Mom. Do you love yourself unconditionally? Are you in alignment and open to receive all the Universe has to offer? Are you are a vessel of peace and love? A good way to discover the answer is by taking The Worthiness Quotient Quiz. It’s easy to do, just takes 3-5 minutes, and it’s very eye opening! CLICK HERE to find out what your WQ is!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Fat Shaming Can Literally Break Your Heart

When it comes to the way people stigmatize different body shapes and sizes, words can hurt more than just your feelings. New research suggests they may have real health consequences.

People who reported feeling diminished by negative stereotypes about their weight were three times more likely to have a heightened risk of diabetes, heart disease and stroke than people with similar weights and mental health who did not feel affected, according to a recent study published in the journal Obesity.

“Above and beyond the effects of weight, this internalization of weight bias is associated with poor health,” the study’s lead author, Rebecca Pearl, told The Huffington Post. 

“There is this misconception that’s out there that a little bit of stigma might help to motivate people or … get people to change their health behaviors,” said Pearl, an assistant professor at the Center for Weight and Eating Disorders at the University of Pennsylvania’s Perelman School of Medicine. “That’s not the case.”

Fat shaming is bad for your health

Past studies suggest that individuals who feel shamed for their physical appearance or weight are at increased risk of depression, anxiety, body dissatisfaction and low self-esteem. Other research shows that people who are body-shamed tend to weigh more, have greater waist circumferences and a greater tendency to become obese over time ― and that people who face weight discrimination also face a higher risk of mortality over time.

This latest study is important, Pearl explained, because it suggests that fat shaming can affect health measures that are known to bring on diabetes, heart disease and stroke.

The new study included 159 overweight or obese adults, ages 21 to 65, who had signed up for a larger trial to evaluate a weight-loss maintenance program. They rated how much they felt stigmatized by weight-related stereotypes ― a measure known as weight bias internalization ― and indicated how much they agreed with statements like “My weight is a major way that I judge my value as a person” or “I feel anxious about being overweight because of what people might think of me.”

Everyone in the study also underwent a medical exam that measured blood pressure, waist circumference, triglyceride levels, HDL cholesterol and glucose. People with unhealthy measures in any three of those areas were diagnosed with metabolic syndrome (the name for a group of conditions that raise your risk of heart disease, diabetes and stroke).

The data revealed that people who reported higher levels of weight bias internalization were three times more likely to have metabolic syndrome than people who reported low levels of weight bias internalization. People who felt the most stigmatized were also six times more likely to have high triglyceride levels.

Why it’s important to call out weight bias

When people agree with harmful stereotypes about their bodies, it can really shake their confidence and their ability to make healthy changes, Pearl said.

“Given all the messages of shame and blame around weight that are out there, it’s really hard to not internalize some of these messages,” she explained.

According to Pearl, health care providers need to be sensitive about these issues when they’re counseling patients. They should pay attention to whether patients call themselves lazy or criticize themselves because of their weight, she said ― and they should find ways of supporting their patients’ health behavior goals without criticizing them.

“Weight is a complex issue,” Pearl said. “It involves biological factors, environmental factors and things that do not involve personal characteristics at all. It’s important for people to remember that weight is not a reflection of personal character.” 

Given all the messages of shame and blame around weight that are out there, it’s really hard to not internalize some of these messages.
Rebecca Pearl, Center for Weight and Eating Disorders, University of Pennsylvania

Pearl encourages people who feel stigmatized because of their weight to remind themselves how they break these stereotypes ― in school, in their careers or in their personal lives.

Setting specific, achievable, concrete goals to improve health behaviors can also help people be more confident and ignore the negative stereotypes out there, she added.

And for the public, it’s important to call out weight bias or discrimination when they see it, Pearl said.

“It is not acceptable to shame others because of their weight,” she said. “It is important to understand that obesity is not the result of laziness or a lack of individual willpower.”

More diverse, longer studies will reveal more

Pearl emphasizes that her study was relatively small, so further research with with larger, more diverse groups is needed. The majority of participants in the study were African-American women, who are not often well-represented in obesity research.

The study authors note that certain race-related factors could have affected the results, though it’s not clear how. Longitudinal studies that follow individuals over time are also needed to show whether fat-shaming makes heart disease and stroke risk factors worse.

But even with all those caveats, this study adds even more evidence that weight stigma has negative implications for health, Pearl said. 

This reporting is brought to you by HuffPost’s health and science platform, The Scope. Like us on Facebook and Twitter and tell us your story: scopestories@huffingtonpost.com 

Sarah DiGiulio is The Huffington Post’s sleep reporter. You can contact her at sarah.digiulio@huffingtonpost.com. 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
Code: No Coupon Needed
Begin: 2017-01-31 18:00:00
Expire: 2017-02-28 23:00:00
Coupon Feed

Karl Rove Blasts Trump White House For ‘Amateur Hour’ Immigration Ban

Republican strategist Karl Rove had some harsh words for President Donald Trump’s rollout of the controversial executive order that banned immigration from seven predominantly Muslim countries last week.

In an editorial published Wednesday in The Wall Street Journal, the former senior advisor to President George W. Bush slammed the implementation of the order and strongly advised the Trump administration to do more planning:

“…The details of the president’s executive order ― as well as the timing and the confusion that accompanied the rollout ― are disconcerting.

The administration issued its policy Friday afternoon, a time normally used in Washington to bury bad stories. Moreover, it came unaccompanied by briefing papers and talking points, and no officials immediately explained it. It took two hours before reporters received copies of the final order ― and another two before White House officials answered their questions.”

Rove also pointed out that the widespread confusion left some travelers stranded, others deported and almost all confused.

“Chaos and controversy predictably followed. Thousands of protesters turned up at airports around the country. Lawyers rushed to courthouses and were rewarded with judicial orders hobbling the policy’s execution. The administration reversed itself a day later, allowing green-card holders to be exempted on a case-by-case basis.

Now imagine if the president had waited and implemented the policy carefully and deliberately.”

Rove’s critiques of the administration’s first two weeks in office were echoed by other prominent conservatives. On Thursday, many lambasted Trump for using a speech at the National Prayer Breakfast to ask those gathered to “pray for Arnold” Schwarzenegger’s ratings as host of the “Celebrity Apprentice.”

While most Republican leaders have been relatively silent during Trump’s more controversial moments, some have had sharp criticism for the president. Fox News’ Bill O’Reilly voiced concerns over the immigration ban during his show on Monday, saying: “We don’t want to tarnish the message the Statue of Liberty sends.” And a small but vocal group of GOP lawmakers in Congress have condemned the order.

Other blunders have demanded more active intervention. On Thursday, Sen. John McCain (R-Ariz.) had to call Australia’s ambassador to the U.S. to clean up a diplomatic snafu after Trump reportedly berated the country’s prime minister, Malcolm Turnbull, during a phone call.

Rove, who also had harsh words for former President Barack Obama’s intervention into the immigration debate, urged the White House to use the blundered rollout as “a teaching moment.”

“Some presidents got off to a bad start — think John F. Kennedy and the Bay of Pigs. But Kennedy recovered by learning from mistakes. Mr. Trump and his aides should do the same. Next time, the stakes could be much higher, with graver consequences for the Trump presidency and the country.”

Read the entire editorial at The Wall Street Journal.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Franciscan Heart & Vascular Assoc. Receive Tribute & Medicine Coupons by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Stop Trying and Just Be

Have you ever seen someone try to dance ballet who is not a ballet dancer, or heard someone trying to sing opera without any training? It would make you laugh, no?

Have you ever experienced an uncomfortable discussion with someone who is trying very hard to be nice? You can tell that this person is working hard to be polite but you can tell that it is not genuine. It is as if the person has a mask on their face and is hiding their true nature.

It is similarly awkward when a person you are speaking with tries to impress you with how important he is. You feel doubtful and wonder if they are trying to sell you something that may not be true. Are they merely exaggerating, or are they lying to you?

These examples came to my mind as I noticed someone trying to be loving to me. It made me feel tense rather than being loved: Did this person have a hidden agenda? Where did this “love” come from and what for?

What is going on?

“Trying to be” means you are working on doing something that does not come naturally to you. It is not you.

Please do not try. If you are angry, be angry. Do not try to be angry. If you are depressed, let yourself be depressed. Do not try to look depressed to get attention. Just be, whatever it is.

When I find people who are genuine, I cannot be offended by them. They are what they are, and I find it refreshing to be with someone who does not try to be but is.

You know where you stand with this kind of person. What you see is what you get. You do not have to have multiple thoughts in your mind as you interact with a genuine person. One of the most difficult parts of interacting with someone who seems disingenuous is that one part of your mind is listening to what they say while another part of your mind is screening the information because you do not trust what you hear or see. It is exhausting if it is prolonged.

I suspect that what helped Donald Trump win the presidency is that he did not try to be nice. He was genuine — foul language, aggressiveness and all. Those who voted for him, I suggest, trusted him because of his personality, although his facts were often way off the mark. Clinton, on the other hand, had her information well vetted but appeared to be trying very hard to be nice. People did not trust her a bit.

It is not always easy to be genuine. In certain situations, it is easier to cover our faces and souls with a mask and pretend to be what we are not.

To be genuine means to have no fear. To be confident enough in one’s own identity to withstand criticism. Not easy.

Just thinking,
Ichak Kalderon Adizes

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

What People in the Healthiest Countries in the World Eat for Breakfast

If you’re ready to break out of your breakfast routine, you might want to take a trip — at least, a virtual one — around the globe. Every year, using a variety of factors, researchers release a list ranking the healthiest countries in the world; the most recent list includes Qatar, Norway, Switzerland, Japan, Iceland and Singapore. In partnership with Tropicana, we talked to some of the most popular bloggers in those countries and asked them about typical breakfast foods where they live. So if you’ve made it a resolution to eat better and have more variety in your diet in the new year, take a look and get inspired with these breakfast ideas from around the world!

Orange juice can be a healthy addition to every breakfast. Serve Tropicana to give yourself a positive spark to start your day.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
Code: No Coupon Needed
Begin: 2017-01-31 18:00:00
Expire: 2017-02-28 23:00:00
Coupon Feed

Virginia Just Filed A Contempt Motion Against Trump Over Immigration Order

The Commonwealth of Virginia asked a federal judge late Wednesday night to force President Donald Trump, U.S. Customs and Border Protection and top government officials to show why they shouldn’t be held in contempt for failing to obey a lawful court order.

The temporary restraining order issued Saturday night by U.S. District Judge Leonie Brinkema of the Eastern District of Virginia required Customs and Border Protection to allow attorneys access to legal permanent residents that CBP had detained at Dulles International Airport as a result of Trump’s executive order blocking people from seven Muslim-majority nations from traveling to the U.S. Saturday’s court order also forbade CBP from deporting any of the legal permanent residents ― also known as green-card holders ― detained at Dulles for seven days.

When federal judges rule against the government, any official implicated in the order, including the president, is supposed to obey ― even if they believe the court’s order is incorrect.

But as The Huffington Post reported this weekend, CBP did not comply with the court’s order. The border agency never let attorneys near the people it was detaining. And when Sen. Cory Booker (D-N.J.), Rep. Don Beyer (D-Va.) and at least four other members of Congress tried to get CBP to comply at various points over the weekend, CBP defied them.

In addition to Trump and CBP, the Department of Homeland Security, DHS chief John Kelly, acting CBP Commissioner Kevin K. McAleenan, Dulles CBP head Wayne Biondi and eight unnamed CBP agents are defendants in the lawsuit. Their “conduct and refusal to account for their actions last weekend suggests disobedience” to the court’s order, Virginia charged in its brief.

“A president can be held in contempt of court.
UCLA law professor Adam Winkler

The case originated on Friday, when Virginia civil rights attorneys sued on behalf of green card holders who were detained at Dulles soon after Trump’s executive order was signed. Brinkema issued her temporary restraining order Saturday. Virginia intervened in the case on Tuesday, arguing that CBP and the other defendants may have violated the rights of legal state residents by deporting them and forcing them to sign papers giving up their rights to live in the country, and it filed the contempt motion late Wednesday. A hearing on the contempt issue, which could prove to be a significant showdown between a Democratic-controlled state and the Republican-led federal government, is scheduled for Friday morning.

“A president can be held in contempt of court,” Adam Winkler, constitutional law expert and law professor at UCLA, told The Huffington Post. “President Clinton was held in contempt of court in 1999 over his false testimony in the Monica Lewinsky scandal. The truly remarkable question we find ourselves asking is whether Trump will follow a court order. Clinton did. But Trump seems to snub his nose at anyone who opposes him. “

In an affidavit in support of the contempt motion before Judge Brinkema, Beyer described the chaos that he and his congressional colleagues witnessed when he arrived at Dulles. Beyer said he met with “anxious, grief-stricken” families who were confused by the actions of customs officials. Alarmed, Beyer said, he attempted to speak to CBP staff on site but was denied access to customs officials by Dulles police who told Beyer that they “were under orders not to allow anyone to make contact with CBP.” Beyer said he then asked the deputy police chief to request that customs officials meet with him and his colleagues to get assurances that CBP would comply with the temporary restraining order issued by federal court. CBP did not respond to their request, he said.

Beyer said that CBP’s continued non-compliance with the court’s order and the turning away of members of Congress amounted to “a constitutional crisis.”

[Read More: It Took Donald Trump Eight Days To Bring The U.S. To The Brink Of A Constitutional Crisis]

“I am now of the belief that, though this was issued by the judicial branch, that it was violated tonight,” Booker said Saturday night, according to reporting by the Daily Beast’s Betsy Woodruff, who’s cited in Virginia’s legal brief. “And so one of the things I will be doing is fighting to make sure that the executive branch abides by the law as it was issued in this state and around the nation. This will be an ongoing battle …. I believe it’s a constitutional crisis, where the executive branch is not abiding by the law.”

On Sunday, Virginia Attorney General Mark Herring sent a letter, also submitted to the District Court on Wednesday, to top federal and state officials in which he expresses deep concern about the events at Dulles over the weekend.

“I am particularly troubled that Virginia residents were detained, or returned to the country from which their travel originated, despite having been previously issued lawful permanent residence status or lawful student or work visas,” Herring wrote.

Herring has asked customs to tell his office how many Virginia permanent residents and people with student or work visas were detained at the airport and why lawyers were denied access to the detained travelers by CBP officials. He is also asking for the total number of people deported and how many were eventually permitted entry. Herring asked for the information to be delivered by Wednesday.

The letter was sent to DHS Secretary Kelly; Dana Boente, U.S. attorney for the Eastern District of Virginia; CBP acting Commissioner Kevin McAleenan; and Wayne Biondi, port director of Washington. None of them answered the Virginia officials’ questions by Wednesday. On Tuesday night, Trump named Boente acting attorney general of the United States.

Trump’s executive order, issued Friday, temporarily bans all refugees and indefinitely bars Syrian refugees. The order also suspends travel to the U.S. by citizens of seven countries: Iraq, Iran, Libya, Sudan, Somalia, Syria and Yemen. The policy, which affects 218 million people, sparked chaos and protests at many U.S. airports as travelers from the targeted countries were detained and lawyers were kept from speaking with detainees.

The Department of Justice, which represents the United States and U.S. officials in suits against the government, did not respond to a request late Wednesday for comment. But Trump is unlikely to face consequences for his administration’s failure to comply with the court order, according to one legal expert.

“There’s no indication that the court is going to actually hold the president in contempt,” said Ben Feuer, chairman of the California Appellate Law Group and a former clerk on the U.S. 9th Circuit Court of Appeals. “The people who are really at the center of this, who this is actually directed at, are the agents at Dulles airport involved in this…. Here’s what’s at stake: How’s the court going to force these officers or punish them?… You could conceive of a situation where the court orders the U.S. marshals to confront these officials and arrest them, the president fires the marshals and hires new officials who will not obey the court order, and then you likely have a constitutional crisis.”

Sign up for the HuffPost Must Reads newsletter. Each Sunday, we will bring you the best original reporting, long form writing and breaking news from The Huffington Post and around the web, plus behind-the-scenes looks at how it’s all made. Click here to sign up!

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Founders Women’s Health Center Receive Tribute & Medication Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

The Advice I Follow: ‘Conquer by Continuing’

By James Smith
UCF Forum columnist

Even though they have the best of intentions, about this time of year many people start setting aside their New Year’s resolutions – if they haven’t already.

Do you have any left or have they all been abandoned for another try in 2018?

For me, there are the usual resolutions of losing weight, eating better, spending more time with the family, helping others more, cleaning out the garage, landscaping around the house, renovating the kitchen, etc.

To help me try to be successful and accomplish my goals, I keep in mind a simple quote by Scottish minister and hymnist George Matheson: “We conquer by continuing.” This direct approach by Matheson, who lived from 1842 to 1906, can be an encouragement for each of us.

This year, I decided to follow through with two resolutions that have eluded me for years.

On the health front, I want to lose weight and start eating better. To accomplish this, I have purchased a wearable device that tracks my activities and have started the logging process of exercise and daily life, including my food intake.

The other resolution is to learn a new language. The Hebrew and Greek languages have long fascinated me, so this year I am resolved to learn a Greek word every day with the help of a desktop calendar that focuses on Greek word studies. My goal is to learn enough Greek to start reading more of the original Greek texts from the early Christian church and expand my overall understanding of that particular period of time.

There are other benefits of keeping resolutions.

I hope to develop new habits for daily reading, study and other routines. Working on better time management can have a positive effect on other areas of your life that you may not realize. And eating better leads to exercise, which then leads to wanting to get more/better sleep.

If you feel better and have more energy, those long-lost “honey do” list projects seem achievable. Can I complete my “honey do” list in 2017? Only time will tell.

As we move deeper into 2017, I hope your resolutions are still intact and you are making progress on accomplishing the goals you have set for the year.

Keep George Matheson’s quote about perseverance in mind.

The Scotsman attended Glasgow Academy and the University of Glasgow, where he graduated first in classics, logic and philosophy. Then at age 20, he became blind, but persevered to enter the ministry. He dedicated the remainder of his life to theological and historical studies.

So, whatever you have resolved to accomplish, just like Matheson you can conquer by continuing.

Jim Smith is assistant director of the UCF Valencia Osceola Campus. He can be reached at Jim.Smith@ucf.edu.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

9 Things Twins Are Really Sick Of Hearing

If you have a twin, you know that people tend to have a lot of pressing questions about the whole experience. (At this point, when someone asks “can you feel each other’s pain?” you have a canned response ready to go.) 

In the BBC Three video above, three sets of twins share some of the most common remarks they get from people, like “Which one are you?”

“Even our dad still gets us mixed up, it’s like come on,” one twin says, before explaining how some people distinguish them. “You’re the bigger one and you’re the… more thin one.” 

Rude. Watch the video above for more. 

type=type=RelatedArticlesblockTitle=Related Stories + articlesList=56892fb7e4b014efe0dab047,578f59e9e4b06fcf086d6a65,55f855d1e4b0c2077efc3b25,58063e4fe4b0180a36e66410

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
Code: No Coupon Needed
Begin: 2017-01-31 18:00:00
Expire: 2017-02-28 23:00:00
Coupon Feed

Trevor Noah: Trump’s First Week Proves He’s A Bad Businessman

One of President Donald Trump’s selling points as a candidate was that he’d run the country like a business.

Based on his first week in office, Trevor Noah suspects the president is a bad businessman.

“What kind of business would launch a new product without telling the rest of the company about it, without checking it with the lawyers?” Noah said on Tuesday’s episode of “The Daily Show.” “Or, most importantly, worrying about how it would affect their brand? What kind of company would do that?”

Noah does concede that Trump is actually keeping his campaign promise.

“He may not be running the country like a business,” Noah said. “But he is running it like his business.” 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Founders Women’s Health Center Receive Tribute Free Discount Cards by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Ten Things You Need to do Before You Turn Thirty

What are 10 things that you should definitely do before turning 30? originally appeared on Quorathe place to gain and share knowledge, empowering people to learn from others and better understand the world.

Answer by Max Lukominskyi, Founder of Perfect Impulse, on Quora:

Ten things you should definitely do before you turn thirty:

  1. Get Your Heart Broken. It is not the most pleasant experience in life. Unfortunately, it is inevitable. However, it is the invaluable lesson everyone should go through. Get your heart broken to learn the hard way how cruel and tough the life can be.
  2. Realize That Life Has Already Begun. The sooner you do this the sooner you will be able to start doing the things that matter. Every decision matters and every choice counts. There is no interlude. Nor is there a trial version. Therefore, strive to live a meaningful life now.
  3. Write An Article. Develop a strong point of view regarding the particular issue and do your best to express your thoughts in the best way possible. Get your voice featured on the popular outlet and praise yourself for this small accomplishment.
  4. Master A Valuable Skill. Your ability to apply your knowledge and produce some great results is what lets you stand out and makes others pay you for your services. Opt for mastery and strive to become the best at what you do.
  5. Slay Your Fears. Stop living your fears as soon as possible. Do not enter the fourth decade of your life being afraid of trivial things. Learn to live beyond your comfort zone and slay your fears to live the life to the fullest.
  6. Establish A Few Useful Connections. You cannot know everyone and know how to do everything. The good thing is that you do not need to. Meanwhile, you can meet some great people that can give a valuable advice or come in your hour of need.
  7. Live Abroad For At Least A Year. Living abroad is not always fun and easy. This experience is often full of struggle and difficulties. Learn how to adapt to and survive in unfamiliar environments. Find out how to meet new friends and get used to a different culture.
  8. Establish A Good Habit Attitude. Then you won`t need to break a bad one. Habits might seem innocuous daily actions that do not make any impact on your life. In fact, they define how productive and successful you are. Adopt the habits that are the perfect fit for a person you`d like to be.
  9. Define Your Goals. Make sure you are not going to float along after you are 30. Make sure you get closer to the things you want to accomplish with every step you take. Make sure you know what you want and channel your energy towards attaining your goals.
  10. Get Into Challenging Environment. If you are not willing to start stagnating too soon, surround yourself with the people that are smarter, stronger and faster than you. They will motivate you to catch up and become better than you ever thought possible.

This question originally appeared on Quora – the place to gain and share knowledge, empowering people to learn from others and better understand the world. You can follow Quora on Twitter, Facebook, and Google+.

More questions:

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Detroit Son: My Mom Died Waiting In Iraq Because Of Trump

A Michigan man blames the death of his 75-year-old mother on President Donald Trump after she was forced to stay in Iraq during the implementation of his controversial immigration ban.

Mike Hager, a U.S. citizen who is from Iraq, told the Detroit television affiliate Fox 2 that he had gone to Iraq to bring his mother, Naimma, back to the United States for medical treatment after she fell ill while visiting there. His mother, a permanent U.S. resident, had lived in America since 1995. But when Hager got to the airport in Iraq, she was turned away, and so were two of his nephews and a niece, because of Trump’s executive order. She died the following day.

“She knew right there if we sent her back to the hospital, she’s going to pass away, she’s not going to make it,” the Detroit resident said in the interview. “They destroyed us. I went with my family; I came back by myself. They destroyed our family.”

In an interview with CBS in Boston, Hager, who worked in Iraq as a translator for U.S. Special Forces, said the decision “came out of nowhere.”

“We put our lives on the line. I got shot twice in Iraq in Fallujah. And I sacrificed, give all my life to this country. Now I’m coming over here with my family not with me,” he said.

Hager blames his mother’s death on Trump and his decision to temporarily ban the citizens of seven predominantly Muslim countries from entering America. The ban initially included green card holders.

Permanent residents who have been deemed safe have since been told they can enter the U.S., but many were snarled at airports around the country for days after the executive order was issued, including some people who were deported and others who were not allowed to board flights to the U.S. from the designated countries.

“I really believe this in my heart, if they would have let us in, my mom ― she would have made it and she would have been sitting right here next to me,” Hager told Fox 2. “She’s gone because of him.”

Watch the full interview with Fox 2 above.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Bulletproof – 10% OFF Bulletproof Grass-fed Ghee!

February Product of the Month – 10% Off Bulletproof Grass-fed Ghee!
Code: No Coupon Needed
Begin: 2017-01-31 18:00:00
Expire: 2017-02-28 23:00:00
Coupon Feed

‘Daily Show’ Correspondent Benefits From Trump’s Muslim Ban

Donald Trump’s Muslim-targeted travel ban has many people rightfully angry, but at least one Muslim is seeing some unintended benefits.

“The Daily Show” correspondent Hasan Minhaj, a Muslim of Indian descent, flew to New York from Sacramento, California, this weekend right after the ban went into effect.

He told host Trevor Noah that “usually being a Muslim in an airport sucks, but this weekend “it was like I was The Weeknd.”

Minhaj went into more detail.

“I land at JFK and get to the arrivals section. Literally, three white people run up to me and say, ‘Thank you for being Muslim.’ I’m 31. That’s the first time anyone’s thanked me for being Muslim,” he said. “I said what any Muslim would say to them in that situation: ‘Do you know where Baggage Claim 5 is?’”

Minhaj said Trump’s executive order caused white women to turn scarves into hijabs and Muslims were praying at the airport while others cheered them on.

“Think about how crazy this is: Because of Donald Trump, people were being nice at the airport,” Minhaj said. “For years, Donald Trump has been scared by the spread of Islam in America. Well, congratulations, Mr. President. Mission accomplished.”

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Forum Medical Group Receive Tribute & Free Prescription Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

WATCH: Valuing What You Have to Offer (Fear that others won’t)

You have gifts and talents to share… trust me on this. But doubting the value of these gifts – and the fear that others won’t see the value – can stop you from sharing what you have to offer… or from allowing yourself to be compensated for what you do. I hope this will help you more fully appreciate what you offer, which will help others do the same.

If you are new to tapping, it will be beneficial to also watch the first episode in the “Tap Out Your Fears” series — which explains the basics of EFT — click here.

As with any of my tapping videos, this is an abbreviated process for releasing uncomfortable feelings and enhancing good ones. Some folks may find their fear dissolve after just one tapping session, but for others, it will take some repetition, bringing the discomfort down little by little each time. (Still others may uncover specific issues that are best addressed directly with a wellness practitioner.) In any event, this brief video should help at least take the edge off the discomfort, freeing you up to enjoy life much more. Let us know how it helped you!

For a picture of the tapping points — and more info on EFT — click here.

Tapping can sometimes bring up long-buried emotions, which is why I state that, before tapping along, folks must take full responsibility for their own well-being. For more information about that, please read this disclaimer.

Until next time, feel free to tap along with any of the many videos I have on YouTube or the many recordings I have at www.TapWithBrad.com.

For EFT with kids, please visit: www.TheWizardsWish.com.

For more by Brad Yates, click here.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Neighbors Cover Lawn Of School For Refugees With Warm Welcomes

This is a good sign.

The International Community School, a public charter school that seeks out and teaches refugee and immigrant children in DeKalb County, Georgia, was plastered with positive signs made by its neighbors Monday morning.

The handmade signs, planted in the school’s lawn and along its sidewalk, carry messages including “You’re home,” “We are one” and “We are glad you are here.”

The idea was to send refugee students and their families some support after President Donald Trump signed an executive order that targets Muslims and refugees.

“It restores some of my faith in humanity,” Danny Vincent, a mother who lives in the area, told The Huffington Post. “It’s a reminder that that’s where this change has to happen. And that’s where we could do the most good, by taking care of the people around us.”

Vincent told HuffPost that after Trump’s first turbulent week in office, she had had enough. She decided Saturday that she couldn’t take any more news from social media and was going to unplug on Sunday.

“But because I don’t have any will power, I checked social media first thing on Sunday morning with my coffee,” she told HuffPost. “I was like, ‘I’ll check it once in the morning and then I’ll put it down.”

But that’s when she saw a post in her neighborhood’s Facebook group that caught her eye. It was by a neighbor she didn’t personally know. The neighbor had made a sign and put it on the Decatur school’s lawn. She posted a picture of it to the group and said that she had been thinking about the kids at the school all weekend and was worried about them and their families and how they felt.

“She said she had done this in support and was hoping that others in the neighborhood would do the same,” Vincent said. “And it grew from there.”

Inspired, Vincent asked her 8-year-old daughter, Amelia, if she’d like to make a sign to put in front of the school.

Amelia happened to be playing with a neighbor her age, a girl named Abby, and Vincent asked if Abby wanted to make a sign as well. Then Amelia asked if she could invite more of her friends over to make signs.

So Vincent threw a sign-making party.

By 1 p.m. Sunday, Vincent had rallied about 20 people to come to her house to make signs.

At 4 p.m., the party planted the signs in the lawn of the International Community School.

“There were six or seven signs when we got there, and we probably added 12 or 15,” Vincent said. “When we went by this morning, there were well over 40 to 50 signs on the walkway.”

Vincent said that the current political climate has left her feeling helpless and pessimistic but that this experience has given her hope.

“When I went by that school this morning and I saw those signs and I saw those kids walking and reading those signs,” Vincent said, choking back tears. “I thought, ‘I can do this. We can do more of this.’ It’s knocked some of the cynicism out of me.”

The Huffington Post reached out to the International Community School but were unable to get comment. We will update this story accordingly.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Koch Brothers Group Slams Trump’s Immigrant Ban As ‘Counterproductive’

In what could be seen as an ominous attack from the same side of the aisle, a spokesman representing conservative billionaire brothers David and Charles Koch criticized Donald Trump’s ban on immigrants from Muslim-majority nations as the “wrong approach.”

“We believe it is possible to keep Americans safe without excluding people who wish to come here to contribute and pursue a better life for their families,” Brian Hooks, the head of the Charles Koch Foundation and co-chairman of the Kochs’ political and policy network, said in a statement Sunday. “The travel ban is the wrong approach and will likely be counterproductive.”

He added: “Our country has benefited tremendously from a history of welcoming people from all cultures and backgrounds. This is a hallmark of free and open societies.”

The statement is the first public attack on the Trump presidency by the king-maker Koch brothers.

The mega donors did not endorse Trump’s candidacy. During the campaign, Charles Koch, 81, denounced Trump’s proposed demand that all Muslims in the country register as “reminiscent of Nazi Germany.” (He also referred to the choice between Trump and Hillary Clinton as picking a “heart attack or cancer.”)

The Koch network, officially known as Freedom Partners Chamber of Commerce, operates several political groups, such as Americans for Prosperity and the Libre Initiative.

Hooks issued the statement on Trump’s controversial immigrant ban as some 550 of the network’s biggest donors gathered at a luxury resort near Palm Springs, California, for the network’s annual winter seminar. Some of the talk seemed to be pro-Trump, ABC reported.

Charles Koch didn’t mention Trump in his public remarks to the donors, who pay at least $ 100,000 to the network each year.  Other network leaders, however, said they were willing to work with Trump and the GOP-controlled Congress on reducing regulations and government spending. “We see big opportunities to work with the new administration and this new Congress,” Hooks said, but he also warned that the network would “hold all politicians accountable, regardless of political party.”

Besides Trump’s immigration crackdown, his planned spending boost for infrastructure and his floated — then dropped — plan to impose a 20 percent tariff on Mexican products was not popular with the network.

“A $ 1 trillion government stimulus is a bad idea under Democrats and it’s a bad idea for a Republican,” Hooks said to donor applause, USA Today reported.

Network leaders are pleased, however, about Trump’s executive order supporting the Keystone pipeline and some of his Cabinet posts.

Koch network officials said they intend to spend up to $ 400 million to influence policy and politics over the next two years, compared with $ 250 million that Koch groups spent on 2016 elections, largely key Senate races, the Washington Post reported. 

“We had by far the most productive year in the history of this network,” Charles Koch told donors about the last election. “We’re just getting started.”

No one from the Trump administration attended the conclave. But five Republican senators, two members of Congress and governors from Wisconsin, Arizona and Illinois attended.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=55df762ae4b0aec9f352a94b,56d77134e4b03a405677653d,56a3ac86e4b076aadcc6d1f4,569d5178e4b00f3e986284dd,564c87a9e4b045bf3df1c5be,55d9ca6ee4b0a40aa3ab3642,56336b3ae4b0c66bae5bfa47

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Fort Valley Head Start Receive Tribute & Medicine Assistance by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

Contradictions We Live With

We are faced with contradictions on a daily basis; some are generational, some cultural, some familial. When we have believed in one way of acting and then are faced with new medical or scientific findings or a deeper understanding and recognize that the opposite way is better, we must make a decision whether to discard the old and embrace the new, or not to pay attention to the new options.
Two books I read recently not only increased my knowledge, but also had an impact on an emotional level: David Brooks’s The Road to Character and Dr. Saul Levine’s Our Emotional Footprint. Both of these books made me re-think my values. I am of the generation that wanted my children to succeed in their life’s aspirations, to have self-esteem, and to believe that there is nothing they cannot do if they try hard enough. I never thought of teaching character. What hit me in David Brooks’s book is the difference he notes between the culture of my parents’ generation that encouraged humility and today’s generation that is encouraged to see themselves as the center of the universe. There is a moral shift from building one’s character to wishing for fame and fortune.
I remember admonishing women in the seventies and eighties to not diminish their accomplishments by saying: “I was just lucky” and instead responding with: “Thank you, I worked hard for this.” As a feminist in the 1970s, I wrote the book Paths to Power: A Woman’s Guide from First Job to Top Executive. I empowered women to avoid just working behind the scenes, not taking credit, not speaking up, not being up front. This remains an issue for many women today. So where is that fine line between pushing for recognition and visibility in the work force and modesty of character with the price of remaining unknown and not being privy to opportunity for advancement?
Another contradiction I face is that although I believe in empowering people, I have trouble accepting help from others. I have always felt that asking for help and receiving it spelled weakness or dependence, but it is actually a sign of caring and love and allows another to feel good about lending a helping hand.
We have all been told to de-clutter. I have tried to do so many times unsuccessfully. In a column “Let’s Celebrate the Art of Clutter” (New York Times, 5/29/15) Dominique Browning wrote about not feeling guilty about having too much stuff in one’s home. She states that it is okay to love one’s things because they promote memories and smiles. So I can stop hoping to become a minimalist in my old age and enjoy all the objects that surround me. My daughter will have to deal with it all when I die. She told me not to worry; she’ll just throw everything out–somehow that doesn’t quite work for me.
I am connected to my smartphone. Whenever I need some information, whether it be simply checking on a word’s spelling or looking up facts, I am glad to have this resource at my fingertips. Yet there is worry that by delegating our cognitive functions to our smartphones, our neural pathways will atrophy. According to Steve Almont, author of Against Football, our brains don’t function like computers, but rather like muscles which, if not used, will get out of shape. I don’t dispute that our hippocampus, if not memorizing on a regular basis, will become more forgetful (as it seems to be doing). However, I believe that as one part of our brain function is relinquished to a machine, another part of our brain grows synapses we are not even aware of as yet because we learn a totally new way to access information and retrieve it. The plasticity of our brains will propel us into a new age of intelligence. We are still forever evolving and are not yet who we can be.
Some people worry how others view them, seeking approval. Eleanor Roosevelt famously said “What other people think of me is none of my business.” On the other hand, in her book Daring Greatly, Irene Brown writes that when we don’t care what others think about us, we lose our ability to connect. So how do we reconcile our need to be accepted and well thought of by others (a primal need as social animals) with independence of mind?
Most people are annoyed by habitual complainers. I try to never complain about my aches and pains, thinking of it as a negative behavior. However, the opposite may be true; Michel de Montaigne, a 16th century philosopher, wrote that complaining to friends about one’s infirmities is the best medicine: It makes the disease evaporate.
One of the most glaring contradictions is between Hinduism’s ultimate achievement of spiritual contemplation and today’s youth-centered culture of striving for achievement. Zen Buddhism talks of the emptiness of striving, yet striving is the hallmark of our society.
In the end, all we can do is examine the contradictions in our lives and make decisions based on our conscious awareness of the possible consequences.
I would like to end this column with the lyrics of a song by Nat King Cole, Nature Boy: “The greatest thing you’ll ever learn is just to love and be loved in return.” That is one thought that is devoid of any contradiction.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

6 Cool Things To Do If Someone Hurts You

Have you ever felt so upset with someone for hurting your feelings that you didn’t want to ever speak to them again? It’s a common scenario: someone says something that’s rude, accuses you of doing something wrong, or in some way makes you defensive. But does harboring dislike, revenge, even hate, do any good? Does it make us feel any better or does it just create more stress?

It’s important that we acknowledge what we are feeling–all the anger, unfairness and aversion. Repressed feelings means they’ll just come up again at some point, most likely when another situation triggers a similar response. But negative emotions sap our energy, and they can spread like wildfire, like a single match that can burn down an entire forest.

Negativity also creates an emotional bond with the abuser, so that we keep replaying the drama and conflict over in our heads, justifying our own behavior and dismissing theirs. In the process we become a not-very-nice person.

Anger, aggression and bitterness are like thieves in the night who steal our ability to love and care. Is it possible to turn that negativity around and chill out so we can actually wish our abuser well? This may sound challenging, or even absurd, but it can make life’s difficulties far more tolerable.

1. Recognize no one harms another unless they are in pain themselves. Ever noticed how, when you’re in a good mood, it’s hard for you to harm or hurt anything? You may even take the time to get a spider out of the sink. But if you’re in a bad mood or are feeling very stressed, then how easy it is to wash it down the drain.

2. No one can hurt you unless you let them. Hard to believe, as no one actually wants to be hurt but it’s true. When someone hurts us, we are inadvertently letting them have an emotional hold over us. Instead, if someone yells at you, let them yell, it makes them happy!

3. Respect yourself enough that you want to feel good. Deb did this with her father, an abusive and angry man. Deb made the decision that she wouldn’t respond to him with negativity, so she turned it around within herself and began to wish him well. He died recently and Deb was able to feel total closure.

4. Consider how you may have contributed to the situation. It’s all too easy to point fingers and blame the perpetrator but no difficulty is entirely one-sided. So contemplate your piece in the dialogue or what you may have done to add fuel to the fire. Even when he feels he is 100% right, Ed always looks at a difficulty to see what part he played in it.

5. Extend kindness. That doesn’t mean you’re like a doormat that lets others trample all over you while you just lie there and take it. But it does mean letting go of negativity sooner than you might have done before, so that you can replace it with compassion. Like an oyster that may not like that irritating grain of sand in its shell but manages to transform the irritation into a beautiful and precious pearl.

6. Meditate. Meditation takes the heat out of things and helps you cool off, so you don’t over react. A daily practice we use is where we focus on a person we may be having difficulty with or is having a difficulty with us. We hold them in our hearts and say: “May you be well! May you be happy! May all things go well for you!”

****
Ed & Deb are authors of many books. Deb is the author of Your Body Speaks Your Mind, now in 19 languages. They have three meditation CDs. See more at EdandDebShapiro.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Scenes From A Mighty America Rising Up Angry

Donald Trump’s executive order prohibiting travelers into America from seven Muslim-majority nations triggered an astounding, spontaneous national protest from sea to sea. Thousands of demonstrators converged on airports where travelers were being detained in New York and Boston, Washington D.C., Philadelphia and Miami, to middle America in Minneapolis, Chicago, Denver and Dallas, and to the West Coast’s Seattle, Portland, San Francisco, Los Angeles and San Diego. 

“Let them in!” protesters chanted, and “No hate, no fear, everyone is welcome here.” They waved signs complaining of “facists” and demanding “No ban, no wall,” and sang “This land is your land.”

Trump’s edict had an unexpected positive outcome: not only a temporary stay blocking his order by a Brooklyn judge, but an America rising up together, captured in these photos and videos.

NEW YORK

CHICAGO

BOSTON

SAN FRANCISCO

SEATTLE/TACOMA

PHILADELPHIA

NEWARK

WASHINGTON D.C.

 

 

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Forsman Farms Receive Tribute & Healthcare Help by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

The Science of Awe And Why It Matters At Work

This article first appeared on QuietRev.com

Awe has been getting increased press lately. Along with mindfulness and compassion,awe is now the subject of scientific research at the University of California, Berkeley, and other leading institutions around the world. Dacher Keltner, a psychologist at UC Berkeley, has shown that awe leads to greater humility, curiosity, innovation, happiness, and a desire to contribute to the world. Which makes it a pretty natural fit for the workplace—who doesn’t want employees and managers running the show with greater innovation and better working relationships?

Awe is often described as a heightened awareness of beauty and mystery, and it’s most commonly induced when we are among natural wonders or with inspiring leaders. Most of the research on awe has focused on taking people out into nature and documenting the consequent reduction of their stress levels and increase in creativity. But what about the awe we feel when in the presence of an incredibly designed building or museum or cathedral? Why aren’t we trying to transfer that experience to our work lives? Design has a role to play in this, and IDEO design director, Ingrid Fetell Lee, is currently working on a related topic for her upcoming book, The Aesthetics of Joy.

“My real focus is emotion,” says Lee. “I’ve been researching design and joy, and I look at the way the built environment affects our well-being.”

Lee says that from a practical perspective, when thinking about cultivating more awe at work, aspects such as light, colors, and textures need to be taken into consideration.“High ceilings, vertical dimensions, big spaces—these all create a shift in perspective,” says Lee. “You understand your own scale in a different way. For awe, vastness is key.”

In most office buildings, the most awe-inspiring space is the lobby, devoted to visitors and those in transit—which is short-sighted. The people who would benefit most from awe—and cause the company to benefit too—are the very people who work there.

For today’s modern work cultures, where temperament awareness is on the rise and where creativity and innovation are often highly valued, Lee says that “having a space for awe to break you out of your execution-oriented mindset could be an asset.” Since we have moved beyond a factory mindset when it comes to work, designers are no longer confined to thinking about maximum productivity. Their thinking can now also include ways to arrive at creative insights—this is where awe can play a role.

“Awe is good for perspective-shifting,” says Lee.

Keltner says that “relying upon aesthetic principles is going to make people more curious and better at scientific reasoning.” “Awe triggers a sense of wonder,” he adds.

The challenge, says Keltner, is how to build mini “awe interventions” throughout the day in order to sustain the shift in perspective. He and his colleagues at the Greater Good Science Center will soon begin researching whether awe walks benefit the brains of older people. Awe walks also could benefit CEOs, executives, and employees across the board, especially if the workplace setting is not conducive to awe. Indeed, integrating nature into building design has started to take hold, especially with Silicon Valley’s popular vertical gardens, known as “living walls.”

Other potential awe interventions include:

  • Awe journaling while at work—a 5-minute break during lunch to meditate on what’s just outside your window or across your building. This exercise could be related to nature or people. It’s a way to document shifts in perspective and feel awe more often in daily life.
  • Sharing awe experiences in group settings, which Keltner has tried with great success. Get a few co-workers together during lunch or after work to share their experiences of awe. This could be made more relevant or workplace appropriate if the focus is on inspiring leaders who have induced awe amongst the group.
  • Reading about awe-filled experiences as a way to vicariously experience awe. Set two daily reminders to browse stories of awe online to get a quick dose while at work.Sidetracked Magazine is a good place to start.  
  • Taking a more visual route to the emotion of awe. While on break or on the subway, take time to check out awe-inducing videos on your phone. Jason Silva’s Shots of Awe is a great place to start.

For Keltner, nature is key, and it’s where most of his research has taken place. Climbing and backpacking have helped with his own anxiety.

For me, my daily walks in nature or right in my own neighborhood are sources of awe. Observing the flowers, trees, clouds, and bicyclists puts me in a state of calm reflection, and I notice more of the perspective-shifting characteristics and occurrences all around me. I find the same with travel. Being on a long flight or exploring somewhere new puts me in “observer mode,” and I find I’m more receptive to the awe that presents itself everywhere.

When I feel the need for a heightened level of inspiration—another kind of awe—I usually dive into my curiosity of the moment by learning everything I can. That usually means reading up on the latest science, psychology, and neurodiversity research.

Readers, what’s your go-to source of awe?

 

More from Quiet Revolution:

5 Ways to Love Your Open-Plan Office

Susan Cain Talks about Work and Leadership

More than Money: Temperament and the Need for Meaningful Work

2015-02-04-Joni_Blecher_150x150.jpg
This article originally appeared on QuietRev.com.

You can find more insights from Quiet Revolution on work, life, and parenting as an introvert at QuietRev.com

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Expanding the Emergency Room Model: ‘Central Care System’ Could Help Americans Gain Universal Health Care Access

2017-01-27-1485559094-5151682-drsudipbosecriticalcarecenters.jpg

By Dr. Sudip Bose, MD — There are many reasons why emergency rooms are dangerously overcrowded. With millions of Americans lacking adequate access to primary care providers, emergency rooms have become the primary health care system and safety net for the uninsured, underinsured and those without access to other medical care.1 Overcrowded and with overworked staffs, ERs are perilously close to collapse in many places. (See my other article on ERs here: Our Nation’s Emergency Rooms). In fact, many already have closed their doors.2 There is an increased demand for emergency department care, as hospital emergency rooms have experienced a 32 percent increase in patient volume over the past decade.3

There are many reasons why we are seeing an influx in the volume of people seeking care in the ER. For starters, the fastest-growing age group in the United States is those over age 65, according to the 2010 US Census,4 and emergency room visits by the elderly are rising at an alarming rate. We also have a shortage of primary care physicians, and a growing percentage of health care practitioners that do not accept Medicare and Medicaid because of low reimbursement rates.5 Confounding those issues is the EMTALA (Emergency Medical Treatment and Active Labor Act) of 1986, which requires emergency rooms to treat all comers, regardless of urgency or income. Two-thirds of emergency visits occur after business hours, when doctors’ offices are closed.6 For people who find themselves in distress without access to care for these various reasons, the emergency room is often the only place to turn, and the double doors will always be open for them.

Under the Affordable Care Act, or “Obamacare,” with more people having coverage and wanting to see doctors, primary care physicians cannot keep up with the demand.7 Since patients were not able to get timely appointments to see their own physicians, they resorted to seeking care in emergency rooms. Waiting times already have caused dangerous lag times for the most critical patients to be seen because exam rooms in the ER are occupied with others who also need medical care.8 The narrow hallways of most perilously overcrowded emergency departments will struggle to create room between the man coughing up blood in the corner and the crying child with a broken arm.

Ambulances carrying patients with life-threatening conditions are currently diverted from the nearest ER on average once every minute in the US because there are no exam rooms available where they can be treated.9 A critical patient may have to be rerouted several miles away to other “emptier” hospitals in order to be seen. Already we see patients losing consciousness from cardiac disease while in the ER waiting room, and some patients must suffer the humiliation of being evaluated in the hallway for conditions such as diarrhea. Simply put, space is limited and the system is stretched nearly beyond its limit. An incidence of a multi-car crash on the highway, a shooting at a mall or even the next flu epidemic can take an ER from being at maximum capacity to beyond the number of patients they are able to care for properly. The sad reality is that any of us could end up in an ambulance, only to learn the ambulance must continue on to another hospital because the nearest ER is already overflowing and cannot take on another major emergency. In critical situations every moment counts, so it is the patients – the people in need – who stand to lose most in this situation.

Despite increasing demand for emergency care, there is a decreasing supply of emergency rooms. Over the past decade, financial burdens have caused hundreds of our ERs to close their sliding double doors for good, leaving people without options for emergency care.2 Increased financial burden on emergency rooms largely results from low reimbursement rates. Remember that per EMTALA regulations, emergency departments must treat anyone who walks through the door in need of care, many of whom cannot afford to pay a hospital bill. Even for those with insurance coverage, often there is a portion of the bill that is owed by the patient, and sometimes they must choose between paying the hospital and buying food for their families. In addition, Medicare pays a fraction of the amount billed for care, thus further reducing the costs that a hospital can recoup for care.10 The dollar amount billed by hospitals is largely facility fees,11 not charges billed to see emergency room doctors.

• Emergency rooms are dangerously overcrowded
• Counter-intuitively the problem may be the solution
• Expanding the emergency room model and sending more patients to ERs may control costs and improve access
• To do this we must allocate more of our health care dollars to the ER
• Utilize the
“central care system” to redirect patients appropriately to a primary physician, urgent care, or ER

Knowing that information, why do doctors choose to specialize in emergency medicine? The average emergency physician statistically provide nearly $ 140,000 of uncompensated charity care annually.12 Based on those statistics, it is fair to say that doctors choose emergency medicine not for money, but to make a difference for people in need. These physicians are dedicated to caring for all people, regardless of income, and find their work very rewarding on a personal level.

In comparison, if a gas station were mandated to provide gasoline for every car that drove through and a large portion of that gasoline was uncompensated, eventually the gas station would be forced to close. Emergency care is efficient, managing to treat more than 130 million of the sickest patients each year using less than two percent of the trillions of dollars spent on health care annually in the United States.13, 14 It is unfortunate that less than two cents of every health care dollar goes to emergency care when the ER provides care for every person, at any time of day or night, and any one of us may be the next patient as we are all one heartbeat away from an emergency.

Another reason for the decreased supply of available emergency care is that very good doctors leave clinical practice because of high liability in malpractice lawsuits. This has resulted in a shortage of critical “on call” specialists who curtail their services due to high liability and low reimbursements in emergency situations.15 So what is a tearful parent to do when her child urgently needs a neurosurgeon, orthopedic surgeon or other specialist, but those specialists are no longer available on call? Furthermore, the physicians who continue to treat patients in hospital emergency situations may try to defend themselves against malpractice lawsuits by ordering unnecessary tests or procedures — x-rays and CT scans, for example — but in doing so exposes the patient to potentially hazardous radiation. Medical liability reform should reduce this type of defensive medicine by doctors who fear lawsuits, thus decreasing cost and improving efficiency to both patients and providers. Many people have the misconception that doctors order additional tests because they receive more compensation, but in reality these practitioners fear malpractice lawsuits if the studies are not performed. Such reform is necessary to sustain any healthcare system in our country, not only to keep physicians in practice but to reduce costs of medical care.

What is the anatomy of the solution?

It may sound counter-intuitive, but sending more people to the emergency room is what I would propose. Instead of offering only emergency services, however, the ER needs to evolve to encompass mental health and primary care clinics to create a “central care system,” allowing more people to be seen. Emergency rooms already provide 24-hour care to people who need urgent medical attention, but also to those whose work schedules or other issues make it impossible to be seen during regular clinic hours. In the ER, the infrastructure already exists to see anyone with a common cold to mental health issues to heart attacks and strokes 24 hours a day, 7 days a week; obtain labs, x-rays and the aforementioned CT scans (computed tomography scans — CT or “CAT” scans). It is logical to use what already works.

It is a dangerous fantasy to think that urgent care centers or mini-clinics can eliminate ER overcrowding. While urgent care facilities are staffed with competent medical providers and use the best technology for many injuries and illnesses, they lack the overall expertise and resources to handle true emergencies. The wrong patient visiting an urgent care center in order to save money or time could well cost a life. Urgent care centers are very much needed and should continue to be available, but are no substitute for emergency care.

With today’s 24-hour lifestyle we can buy groceries, fly across the world, Tweet a message to thousands of people, and even work out at the gym at any time, day or night. Medical care has to adapt to the fast-paced world in which we live. When a patient comes into the hospital central care system, they will initially present to a main check-in area where staff will determine how urgently he or she needs to be seen. A person experiencing a heart attack will be sent immediately to the emergency department, but a child with bronchitis will be directed to see another qualified practitioner quickly in the adjacent clinic or urgent care. By the same token, patients presenting with problems that do not need urgent treatment will be asked to schedule an appointment with a doctor at a local clinic within a couple of days.

Every day we have lists of things to do for our families, jobs, recreation and other obligations. We prioritize our to-do lists constantly, taking care of the most urgent and important needs first.

It may sound counter-intuitive, but sending more people to the emergency room is my proposed solution.

In a medical setting the term for determining priority is “triage”. The triage system is why you may wait in the ER waiting room for hours, as patients in need of emergency treatment must be seen first. With the central care system, there will be physician assistants and nurse practitioners who are available to treat less urgent issues and thereby reduce waiting times. In this way more people can be seen appropriately, without sacrificing quality or timeliness of care. Digital platforms like liveClinic.com can also be used to connect virtually to someone’s own primary care doctor.

Of course patients needing to see providers for less critical situations will still spend some time in the central care waiting room, just as they currently do in doctors’ offices and urgent care clinics. Using that time to educate people will improve understanding about disease prevention, healthy living, vaccinations, home treatments for common illnesses like flu and colds, and other issues related to health. Introducing basic health education while people wait to see providers in the central care system may help them to avoid or more effectively manage chronic diseases and other common health issues. If we “use the wait to educate,” the information can be spread by word of mouth and it has the potential to benefit the entire community.

Traditional primary care at outpatient clinics should continue to exist outside the hospital. A patient can schedule appointments with a primary care physician for regular check-ups or to manage any chronic health issues. But for acute illnesses or injuries, the central care system is available 24 hours a day to accommodate those needs. The central care system will also be able to schedule future appointments for patients to be seen by their regular doctors during normal clinic hours.

In any business, tasks are usually delegated based upon experience and skill. The owner of a grocery store has a lot of responsibilities, but of course he has many employees who have various jobs in the store. If the owner were to spend part of his time stocking shelves or bagging groceries, work reserved for the owner would be neglected and fall behind. In the same manner, the central care system will be more efficient. Escaping the entrenched mentality of professional roles will be important for streamlining medical jobs, leading to better separation of cognitive and technical aspects of care. That means nurses should not do jobs that can be automated or delegated to technicians, and physicians should ask nurses to perform certain tasks so they are free to attend to other patients. Efficient use of all resources, both human and automated, is critical to maintaining productivity, suppressing costs and providing appropriate care.

That means digital information as well. Efficient universal electronic medical record system that still incorporates patient confidentiality is critical. If someone is on a trip hundreds of miles away from home and is injured or becomes ill suddenly, and is unresponsive, when that person arrives at an emergency department, ER doctors would not have access to his medical history, medicines or other factors that may affect the way his emergency is treated.

Without an adequate understanding of a patient’s medical history, the wrong type of treatment or misdiagnosis could result. For example, the hospital staff does not know what medicines this person is on, and may prescribe another medicine in the ER that could cause dangerous interactions with the patient’s current medications. Having a full and clear picture of someone’s history is critical to ensuring appropriate treatment. That could be done digitally.

Skyrocketing health care costs must also be addressed in the development of the central care concept. In order to tackle the issue of cost we must first recognize that the “cost” of care is not necessarily equal to the amount “billed.” For example, although the cost of pressing the “on” button may be similar, patients and insurance companies are billed anywhere from under $ 500 to upwards of $ 10,000 for a CT scan.16 Although the effort of doing the scan is similar, the amount billed often varies wildly depending on the type of facility where the scan is performed (such as a hospital emergency room, a freestanding clinic, or an outpatient clinic).

The amount billed also varies by whether or not the patient has insurance, the area or areas of the body being scanned, and whether or not contrast is used for the scan. Remember, too, that half of all ER bills are never paid, meaning they have to bill higher amounts to make up some of that money lost in order to keep the facility in operation. This discrepancy in the amount billed and the actual cost of performing that CT scan could be narrowed after the above changes make the entire system more efficient. No matter where or when the scan is performed, we must consider the fixed cost of purchasing and maintaining equipment, paying the technician performing the scan as well as the radiologist who evaluates the results, and cost of maintaining the facility. Still, the wide gap in the price of CT scans and other types of testing needs to be evaluated to achieve better balance in the cost of care across all boards.

America’s innovation has defined who we are as a nation; it has propelled us to the world’s wealthiest population, and today it must be tapped to resolve the health care crisis that threatens Americans’ personal and financial well being. As Obamacare is repealed and replaced and/or amended in some way, I would hope that the crafters of the legislation take into account the efficiencies listed above, added to the economies of scale that would be gained through consolidation. This will create a strong foundation that would be complemented by future universal health coverage for Americans. As we see health care reform evolve in America, the issues presented will need to be taken into account. Our nation must change to meet the demands of our health, and our demands must change to meet the needs of our health.

For more about Dr. Sudip Bose, MD, please go to SudipBose.com and visit his nonprofit TheBattleContinues.org where 100% of donations go directly to injured veterans


SOURCES

1 – “The Unisured: Access to Medical Care” American College of Emergency Physicians. Web. 23 Jan. 2017

2 – Adamson, David M. “Why Are Many Emergency Departments in the United States Closing?” Web. 23 Jan. 2017

3 – “Access to Emergency Medical Services Act of 2009” American College of Emergency Physicians. Web. 23 Jan. 2017

4 – “2010 Census Shows 65 and Older Population Growing Faster Than Total U.S. Population” U.S. Census Bureau. 30 Nov. 2011. Web. 23 Jan. 2017

5 – Matthews, Merill. “Doctors Face a Huge Medicare and Medicaid Pay Cut in 2015” Forbes. 05 Jan. 2015. Web. 23 Jan. 2017

6 – “Costs of Emergency Care Fact Sheet” American College of Emergency Physicians. Web. 23 Jan. 2017

7 – Bodenheimer, Thomas, M.D., and Bauer, Laurie, R.N., M.S.P.H. “Rethinking the Primary Care Work Force – An Expanded Role for Nurses” 15 Sept. 2016. Web. 23 Jan. 2017

8 – “Emergency Department Wait Times, Crowding and Access Fact Sheet” American College of Emergency Physicians. Web. 23 Jan. 2017

9 – Tuller, D. “Ambulance Diversion” Robert Wood Johnson Foundation. 02 June 2016. Web. 23 Jan. 2017

10 – Cromwell, Jerry and Burstein, Philip. “Physician Losses From Medicare and Medicaid Discounts: How Real Are They?” US National Library of Medicine, National Institutes of Health. Web. 23 Jan 2017

11 – Worth, Tammy. Modern Medicine Network. “Hospital Facility Fees: Why Cost May Give Independent Physicians an Edge” 06 Aug. 2014. Web. 23 Jan. 2017

12 – “The Impact of Unreimbursed Care on the Emergency Physician” American College of Emergency Physicians. Web. 23 Jan. 2017

13 – Roseneau, Alex M. Letter. American College of Emergency Physicians. 07 Nov. 2013. Web. 23 Jan. 2017

14 – “Costs of Emergency Care Fact Sheet” American College of Emergency Physicians. Web. 23 Jan. 2017

15 – “The Impact of Unreimbursed Care on the Emergency Physician” American College of Emergency Physicians. Web. 23 Jan. 2017

16 – “That CT Scan Costs How Much?” Consumer Reports. July 2012. Web. 23 Jan. 2017

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Wells Fargo Complaints Vanish From Labor Department Website

In the latest example of an apparent information purge by the Trump administration, bank employee complaints against Wells Fargo have vanished from the federal Department of Labor’s website.

The entire page established to help protect whistleblowers and collect complaints against the bank has been “disappeared.” The page was created in September when the Labor Department launched an investigation into the bank’s treatment of its workers after Wells Fargo admitted setting up secret phony customer accounts to capture bank fees and charge consumers for them. Labor officials sought to aid whistleblowers and to determine if the company violated any wage and overtime regulations while branch employees were pressed to meet tough sales quotas, including setting up the phony accounts.

The bank fired 5,300 workers for creating as many as 2 million fake accounts amid employee complaints about an incredibly high-pressure sales culture and mistreatment of workers.

The alarm on the vanishing website was sounded by Sen. Elizabeth Warren (D-Mass.) when she called up the page to check for updates, reports Bloomberg. The page was still up the day Donald Trump took the oath of office, according to Warren, but is no more. Steve Barr, a spokesman for the Labor Department, insisted to Bloomberg, however, that the page had been taken down before the inauguration and that he had no idea why.

“I am concerned that the Department of Labor has removed the website where Wells Fargo’s employees who were victims of the company’s fraudulent actions could file labor complaints or report illegal activity,” Warren wrote to acting Labor Secretary Edward Hugler in a letter Thursday. “Taking down this website enables Wells Fargo to escape full responsibility for its fraudulent actions and the department to shirk its outstanding obligations to American workers.”

The vanishing page is among the latest in a number of radical information changes on federal agency websites in the new Trump era. After the inauguration, the Trump administration immediately scrubbed any mention of climate change from the White House website. In addition, some Environmental Protection Agency pages about global warming have been shut down, though its main section on climate change is still up. The White House also yanked tweets posted by the National Park Service about climate change, as well as photo posts comparing Barack Obama’s 2009 inauguration to Trump’s smaller turnout.

Several renegade Twitter sites have since popped up purporting to represent federal agencies and touting facts about climate change and vaccinations that they insist President Trump is mightily attempting to censor.

Wells Fargo has apologized for the phony accounts and was slapped with a $ 185 million fine to settle customer fraud complaints. In December, however, it demanded that consumer lawsuits filed against the bank be settled by arbitration, which would likely save the bank money. Executives have also said that Wells Fargo is ending sales incentives that have been blamed for the phony accounts. The bank forced CEO and Chairman John Stumpf to forfeit $ 41 million in unvested stock, give up his $ 2.8 million annual salary for a time and forego a 2016 bonus because of the scandal. He retired in October.

The bank is now a growing target of environmentalists because it’s an investor in the Dakota Access Pipeline, which is supported by Trump.

type=type=RelatedArticlesblockTitle=Related Coverage + articlesList=58507a3de4b0e411bfd43f51,58824c34e4b070d8cad2252d

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Politics – The Huffington Post
SPECIAL NEWS BULLETIN!-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News-
HEALTH SPECIALS!!-

Save up to 50% at Walgreens

Forest Memorial United Methodist Church Receive Free Pharmacy Discount Cards And Tribute by Charles Myrick of ACRX

ACRX Recognition Gallery: American Consultants Rx
http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.

The American Consultants Rx discount prescription cards are to be given free to anyone in need of help curbing the high cost of prescription drugs.

Due to the rising costs, unstable economics, and the mounting cost of prescriptions, American Consultants Rx Inc. (ACRX) a.k.a (ACIRX) an Atlanta based company was born in 2004. The ACRX discount prescription card program was created and over 25 million discount prescription cards were donated to over 18k organizations across the country to be distributed to those in need of prescription assistance free of charge since 2004.

The ACRX cards will offer discounts of name brand drugs of up to 40% off and up to 60% off of generic drugs. They also possess no eligibility requirements, no forms to fill out, or expiration date as well .One card will take care of a whole family. Also note that the ACRX cards will come to your organization already pre-activated .The cards are good at over 50k stores from Walgreen, Wal mart, Eckerd”s, Kmart, Kroger, Publix, and many more. Any one can use these cards but ACRX is focusing on those who are uninsured, underinsured, or on Medicare. The ACRX cards are now in Spanish as well.

American Consultants Rx made arrangements online for the ACRX card to be available at http://www.acrxcards.com where it can also be downloaded. This arrangement has been made to allow organizations an avenue to continue assisting their clients in the community until they receive their orders of the ACRX cards. ACRX made it possible for cards to be requested from online for individuals and organizations free of charge. Request for the ACRX cards can also be made by mailing a request to : ACRX, P.O.Box 161336,Atlanta,GA 30321, faxing a written request to 404-305-9539,or calling the office at 404-767-1072. Please include name (if organization please include organization and contact name),mailing address,designate Spanish or English,amount of cards requested,and telephone number.

American Consultants Rx is working diligently to assist as many people and organizations as possible. It should be noted that while many other organizations and companies place a cost on their money saving cards, American Consultants Rx does not believe a cost should be applied, just to assist our fellow Americans. American Consultants Rx states that it will continue to strive to assist those in need.

13 Habits Of Super Persuasive People

2017-01-19-1484866945-613915-13HabitsofSuperPersuasivePeopleHP.jpeg

Whether you’re convincing your boss to fund your project or your preschooler to put his shoes on, persuasion is a skill that’s instrumental to your success in life.

Persuasive people have an uncanny ability to get you leaning toward their way of thinking. Their secret weapon is likeability. They get you to like more than their ideas; they get you to like them.

Too many people succumb to the mistaken belief that being likeable comes from natural, unteachable traits that belong only to a lucky few–the good looking, the fiercely social, and the incredibly talented. It’s easy to fall prey to this misconception. In reality, being likeable is under your control, and it’s a matter of emotional intelligence (EQ).

TalentSmart research data from more than a million people shows that people who possess these skills aren’t just highly likeable, they outperform those who don’t by a large margin.

We did some digging to uncover the key behaviors that emotionally intelligent people engage in that make them so persuasive. Here are the tricks of the trade that exceptionally persuasive people use to their advantage:

1. They’re pleasers. Persuasive people never win the battle only to lose the war. They know how and when to stand their ground, and yet they are constantly making sacrifices that help their cause. They are always giving in, giving ground, and doing things for other people that make them happy. Persuasive people do this because they know in the long run this wins people over. They know it’s better to be successful than it is to be “right.”

2. They aren’t pushy.
Persuasive people establish their ideas assertively and confidently, without being aggressive or pushy. Pushy people are a huge turn off. The in-your-face approach starts the recipient backpedaling, and before long, they’re running for the hills. Persuasive people don’t ask for much, and they don’t argue vehemently for their position because they know that subtlety is what wins people over in the long run. If you tend to come across as too aggressive, focus on being confident but calm. Don’t be impatient and overly persistent. Know that if your idea is really a good one, people will catch on if you give them time. If you don’t, they won’t catch on at all.

3. They aren’t mousy, either.
On the other hand, presenting your ideas as questions or as though they need approval makes them seem flawed and unconvincing. If you tend to be shy, focus on presenting your ideas as statements and interesting facts for the other party to mull over. Also, remove qualifiers from your speech. When you are trying to be persuasive, there is no room for “I think” or “It is possible that.”

4. They know their audience.
Persuasive people know their audience inside and out, and they use this knowledge to speak their audience’s language. Whether it’s toning down your assertiveness when talking to someone who is shy or cranking it up for the aggressive, high-energy type, everyone is different, and catching on to these subtleties goes a long way toward getting them to hear your point of view.

5. They paint a picture.
Research shows that people are far more likely to be persuaded by something that has visuals that bring it to life. Persuasive people capitalize on this by using powerful visual imagery. When actual images aren’t available or appropriate, these people tell vivid stories that breathe life into their ideas. Good stories create images in the mind of the recipients that are easy to relate to and hard to forget.

6. They use positive body language.
Becoming cognizant of your gestures, expressions, and tone of voice (and making certain they’re positive) will engage people and open them up to your arguments. Using an enthusiastic tone, uncrossing your arms, maintaining eye contact, and leaning towards the person who’s speaking are all forms of positive body language that persuasive people use to draw others in. Positive body language will engage your audience and convince them that what you’re saying is valid. When it comes to persuasion, how you say something can be more important than what you say.

7. They smile. People naturally (and unconsciously) mirror the body language of the person they’re talking to. If you want people to like you and believe in you, smile at them during a conversation, and they will unconsciously return the favor and feel good as a result. Persuasive people smile a lot because they have genuine enthusiasm for their ideas. This has a contagious effect on everyone they encounter.

8. They acknowledge your point of view. An extremely powerful tactic of persuasion is to concede the point. Admit that your argument is not perfect. This shows that you are open minded and willing to make adjustments, instead of stubbornly sticking to your cause. You want your audience to know that you have their best interests at heart. Try using statements such as, “I see where you are coming from,” and “That makes a lot of sense.” This shows that you are actively listening to what they are saying, and you won’t just force your ideas upon them. Persuasive people allow others to be entitled to their opinions and they treat these opinions as valid. They do this because it shows respect, which makes the other person more likely to consider their point of view.

9. They ask good questions.
The biggest mistake people make when it comes to listening is failing to hear what’s being said because they are focusing on what they’re going to say next or how what the other person is saying is going to affect them. The words come through loud and clear, but the meaning is lost. A simple way to avoid this is to ask a lot of questions. People like to know you’re listening, and something as simple as a clarification question shows not only that you are listening but also that you care about what they’re saying. You’ll be surprised how much respect and appreciation you gain just by asking questions.

10. They use your name.
Your name is an essential part of your identity, and it feels terrific when people use it. Persuasive people make certain they use others’ names every time they see them. You shouldn’t just use someone’s name only when you greet him or her. Research shows that people feel validated when the person they’re speaking with refers to them by name over the course of a conversation.

11. They form connections.
People are much more likely to accept what you have to say once they have a sense of what kind of person you are. In a negotiation study, Stanford students were asked to reach agreement in class. Without instruction of any kind, 55% of the students successfully reached agreement. However, when students were instructed to introduce themselves and share their background before attempting to reach agreement, 90% of the students did so successfully. The key here is to avoid getting too caught up in the back and forth of the negotiation. The person you are speaking with is a person, not an opponent or a target. No matter how compelling your argument, if you fail to connect on a personal level, he or she will doubt everything you say.

12. They are genuine.
Being genuine and honest is essential to being persuasive. No one likes a fake. People gravitate toward those who are genuine because they know they can trust them. It’s difficult to believe someone when you don’t know who they really are and how they really feel. Persuasive people know who they are. They are confident enough to be comfortable in their own skin. By concentrating on what drives you and makes you happy as an individual, you become a much more interesting and persuasive person than if you attempt to win people over by trying to be the person they want you to be.

13. They know when to pull back.
Urgency is a direct threat to persuasion, so tread lightly. When you try to force people to agree instantly, studies show that they are actually more likely to stand by their original opinion. Your impatience causes them to counter your arguments in favor of their own. If your position is strong, you shouldn’t be afraid to back off and give it time to sink in. Good ideas are often difficult to process instantly, and a bit of time can go a long way.

Bringing It All Together

Persuasive people are adept at reading and responding to other people. They rely heavily on emotional intelligence (EQ) to bring people to their way of thinking. With 90% of top performers high in emotional intelligence, it’s no wonder that persuasive people rely on this skill to get ahead. Add these skills to your repertoire, and you’re on your way to joining this exclusive group.

What other habits set persuasive people apart? Please share your insights in the comments section below, as I learn just as much from you as you do from me.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

GPS for the Soul – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News

Judge Blocks Texas From Implementing ‘Fetal Burial’ Rule — Again

A federal judge has again prevented Texas from enacting a controversial abortion regulation that would require all clinics to bury or cremate embryonic tissue from abortions or miscarriages. 

In December, U.S. District Judge Sam Sparks issued a restraining order against the rule, which temporarily halted it from going into effect.

Many expected an opinion Friday. Instead, Sparks ordered that the preliminary injunction remain in place until further notice, according to the Austin American-Statesman. 

The Center for Reproductive Rights, which brought the lawsuit on behalf of a coalition of Texas abortion providers, hailed the decision as a victory.

“Today’s ruling acknowledges that these regulations do nothing to protect public health while imposing new burdens and uncertainty on healthcare providers and the diverse communities they serve,” Nancy Northup, president and CEO of the Center for Reproductive Rights, said in a statement.

Texas Attorney General Ken Paxton vowed to appeal the injunction. “Texas has chosen to dignify the life of the unborn by requiring the humane disposition of fetal remains,” Paxton said in a press release. “These rules would simply prevent health care facilities from disposing of the remains of the unborn in sewers or landfills. Today’s ruling, however, reaffirms that the abortion lobby has grown so extreme that it will reject any and every regulation no matter how sensible.”

The regulation ― sometimes referred as a “fetal burial” rule ― would require health care providers to incinerate or bury tissue resulting from an abortion, a miscarriage that takes place in a medical facility or surgery for an ectopic pregnancy, regardless of a woman’s wishes. (Miscarriages at home would be exempt.)

Texas health officials have claimed the rule helps to “protect the dignity of the unborn” and enhances public health.

But health care providers and reproductive rights advocates argue that it serves no medical purpose. Texas abortion providers already comply with the state’s standards for disposing of fetal tissue.

“This isn’t about women’s health,” Elizabeth Nash, senior state issues manager at the Guttmacher Institute, a reproductive health research and policy group told The Huffington Post last year. “This is about trying to change attitudes toward the fetus and products of conception in order to try and revisit abortion rights.

Funeral directors in Texas have also voiced concerns, saying the state had significantly underestimated the costs of complying with the rule.

Other states, including Indiana and Louisiana, have attempted to pass similar tissue burial rules, though they too have been blocked by federal courts.

— This feed and its contents are the property of The Huffington Post, and use is subject to our terms. It may be used for personal consumption, but may not be distributed on a website.

Healthy Living – The Huffington Post
Special News Bulletin-http://www.acrx.org -As millions of Americans strive to deal with the economic downturn,loss of jobs,foreclosures,high cost of gas,and the rising cost of prescription drug cost. Charles Myrick ,the President of American Consultants Rx, announced the re-release of the American Consultants Rx community service project which consist of millions of free discount prescription cards being donated to thousands of not for profits,hospitals,schools,churches,etc. in an effort to assist the uninsured,under insured,and seniors deal with the high cost of prescription drugs.-American Consultants Rx -Pharmacy Discount Network News